As I travel down my fitness journey (gotta say, wouldn't be here had I not started to heal my guts!!) I love testimonials like this!! Fit chicks love These products, too!! Cheryl Woods explains why these particular products are a MUST in her supplement stack... A general supplement stack for athletes and body builders would most likely include the following:
1. PROTEIN: Whey protein supplementation along with resistance exercise can help improve muscle protein synthesis and promote the growth of lean tissue mass.
P96 shakes contain grass fed whey and are cold-processed by a micro-filtration and micro-membrane system which allows nutrients to be retained. They are sweetened with Stevia, contain NO artificial sweeteners, dyes or harmful chemicals. They only have 93-96 calories but the FDA makes us round up which is why the bag says 100 calories. They come in Chocolate & Vanilla and taste incredible!
Xfactor is a unique multivitamin that contains a patented aloe blend. Aloe increases the bodies ability to absorb all nutrients (from everything you eat, drink and the supplements you take) by up to 400%!!!! FOUR HUNDRED PERCENT! That's a lot of excess nutrients being absorbed! Xfactor also contains New Zealand Black Currants which are the highest antioxidant fruit available today.
3. Pre-Workout: Slim, aka the pink drink
What it does? Generally, pre-workout supplements can affect some or all of the following things: strength, energy, stamina, and muscle building potential. They are not necessary for strength training but are very popular in a typical stack. Don't let the name "Slim" fool you! This pink drink burns fat while helping you build muscle💪💪 with less caffeine than a cup of decaf👊 hello natural energy without the crash!!! And no more adrenal fatigue.
Read more from another athlete, The Blonde Runner, here: http://www.theblonderunner.com/2016/01/plexus-for-athletes-yes/
And here is a great video from another athlete. I love how he explains the BioCleanse! https://youtu.be/d45VjFgYPpU