I am unhappy with myself. For the first time in my fitness journey I'm beating myself up. Yesterday was my first leg day in about 3 weeks, I noticed how much strength I've lost, I've noticed how much smaller my glutes are. I worked so hard to build my glutes and wore my bikini more confident than ever, but now they've deteriorated and I feel as though I'm starting from square one. -
It's time to slap myself out of this negative state I'm in. The only way I'm going to get back my gains is if I stop feeling sorry for myself and come back better than before. I feel like this has been my first real test in this journey. The strongest people aren't the ones who can lift the heaviest, it's the ones who come back fighting when everything seems to be against them ! 💪🏻 -
Has anyone else felt like this before?