I can coach you to do almost anything you’d like physically. All I ask is that you put in the work required. 6 months ago Tony was a young stressed out /over worked business owner who found peace in being more active. Today he completed his first half marathon in 1:47:54, his business network has picked up tremendously #shoutout (Sharky’s MDR), and he’s even become a more active and engaged parent with his twin boys! I’m beyond proud of this guy! He motivates me !!! #halfmarathon#halfmarathontraining#losangelesrunners#mdr#teamGSD#staymotivated#healthiswealth
Been putting in some miles training for this Half Marathon for the last couple of months. It wasn’t easy running many of these runs solo, very grateful to my running partner @moguzman1 for suggesting the run & running a few with me, likely the toughest ones under the hot & steamy San Diego sun. 🌞 The day is finally here! Tomorrow I’ll be running 13.1 miles through the streets of Los Angeles, California. First time running a race in LA, so excited! Los Angeles see you tomorrow bright and early. 🏃🏽♀️Wish me luck peeps! If this goes well I am committed to running a full in Cali next year!! 😉 🌻 #runningcalifornia#losangelesrunners#losangelesrunning#latinarunners#sandiegorunners#halfmarathoner#marathonrunner#liveloverun
When I was in high school I was self conscious that I didn't look like a runner. But then I learned about the long history of indigenous Mexican distance runners who look a lot like me (even down to the colorful outfits). Looking at these pictures reminds me where I come from and that I continue their legacy.
One-minute reflection post my run this morning. I have these conversations often and I remind myself that only “I” have the power to change my negative self talk into positive affirmations and self love. I knew if I didn’t get out here this morning I’d be regretting it all day and engaging in negative self talk for not having run. Plus it also helped that Omar kept asking me “I thought you were gonna go run” this morning... 😂 Its great go tell folks that you’re doing something because many times they’ll remind you and that helps keep you accountable. Ready or not here I come Los Angeles!! • #runningchallenge#halfmarathontraining#losangelesrunners#losangelesrunning#rockandrollhalfmarathon#runningincalifornia