#lornajane

MOST RECENT

Staying quiet & kicking them goals🤙🏼

Happy hump day everyone!! Also featuring “the chair” where everything gets dumped in my spare room 😂 I made really good food choices all day until I got home and we ended up making home made pizza for dinner. Obviously not as bad as ordering dominos but still not the best choice! #wednesday #humpday #halfway #weekendiscoming #weightloss #weightlossjourney #weightlosstransformation #fitness #fitnessjourney #fitnessmotivation #fitnesstransformation #crossfit #crossfitter #crossfitlife #iifym #macros #countingmacros #macrotracking #hardworkpaysoffs #dedicated #failtopreparepreparetofail #progressnotperfection #lornajane #lornajaneaddict

• Your diet, exercise routine, sleep and stress levels lay the foundation for how you feel. So fuel your body with good nutrition, break a little sweat and find time to unwind because it is hard to feel bad when you take care of your body 😍

Mid week sessions, who else is training today? 💪🌞🙌

Gorgeous day out for a run today and for the icing on the cake, a quick weights workout at home. While I’m running I do have music blasting through my ears to keep up with the tempo but nearly every step I take is an affirmation and gratitude for living in this healthy vibrant body during this magnificent time in my life.
Move like you love yourself ❤️🌺 “Self love is the greatest middle finger of all time” ❤️❤️

Hump day outdoor gym workout 💪 ............ ABSOLUTELY AWESOME!! 🙌 @garagefitnessgirl I mixed things all around and modified for this knee! Happy hump day 👊💪😝 ITS BEEN AN UNREAL DAY! 🤪
.
.
.
.
.
.
.
.
.
#gym#weights#workout#chickswholift #gymmotivation #healthy#healthyliving#healthylifestyle #active#activelifestyle #activeliving#fitness#fitspo#fitspiration#fitover50 #fitover40#lornajane#lornajaneactive #outdoorgym#lovelife#livelife#greatday#happy#bodypositive #bodypositivity #ihaveembraced

TRENDING: Retro vibes 🔥

Hey Sporty Sisters 👋
Les stories de la partie 1 de la Nouvelle Collection de Novembre-Décembre ont été publiées hier 🎥 Retrouver aujourd'hui la partie 2 dans la journée 🤗
L'occasion de faire votre sélection pour le Black Friday 😏 Oui oui, également sur la Nouvelle Collection ! -20% des 2 articles achetés et -30% sur le reste de la boutique 🖤 Envoyez vos sélections en MP pour les mettre de côté, expédion depuis la boutique par nos soins🖤
[📸] Hero Cropped Hoodie 🖤
#lornajanefrance #kaki #nouvellecollection
.
.
.
#newstyle #style #activewear #fashion #sport #girl #fitness #active #fitgirl #vert #safari #corsaire #sportsbra #tight #lornajane #yoga #pilates #novembre #fall #fallseason #decembre #moveit

BOSU BALL workout today 👌 .
💎Side to side squat jumps 10 reps .
💎 Step Ups on the BOSU ball 10 reps ES .
💎 Burpee push up to overhead 10 reps .
5-10 rounds. Get your 30 minutes of exercise in today with the @dubaifitnesschallenge 💪❤️These exercises can be done without the BOSU ball.. so no excuses! #dubai30x30 #thelifeofafitmom #noexcuses #bosuball #lornajane #chooselove #dubai

Great studio for a workout, awful lighting ‘for the gram’. Hey, guess we can’t win them all right?! 🤦🏻‍♀️🤦🏻‍♀️ •

Genuinely though, congrats @victus_soul for an epic launch night! 🥳 Anyone down Aldgate East way definitely check it out 💦 With two studios - either running or boxing- combined with HIIT, it might have a similar concept to the ones we all know and love, but with a few key differences:

1. The studios have SPACE. Like, not burpee-ing into the people beside you kinda space. 🤗
2. The HIIT is performed on or beside individual benches, using weights. A combination we might be familiar with treadmills, not so seen so much with boxing 🥊
3. With a wall separating the two areas to the studio, you’re always clear on whether the instructions are being given to you or those on the bench 🙏
4. These guys are in it for the long run! With their motto of #TrainForTomorrow , they’re not about getting you to smash your body for 7 days, get injured and not go back. Every session ends with a 5-10 minute yoga cool down and- wait for it- rest dayS are highlighted as crucial! 🧘‍♀️ •
Check it out! 🌈🦄💗 _
_
_
_
_
#london #blogger #health #fitness #workout #kickboxing #circuits #cardio #strength #core #challenge #boxing #heartrate #fitgirl #love #instagood #picoftheday #calorieburn #girlgains #fitfam #womenshealth #core #fitspo #weightloss #musclegain #fitnessgirl #calisthenics
#bodyweight #fitfam #girlswhobox #lornajane

Wednesday Agenda: Sippin' 'n' flippin' our way through the latest Lorna Jane arrivals in peace. 😍

Everyone who knows me, knows that I’ve never been one to exercise. 🙅🏽‍♀️ In fact, up until recently, I hated exercise with a passion and didn’t understand why people enjoyed, let alone did it! 🤔
.
.
Now, I’ve been training with @the_dale_nelson, a personal trainer, 3 times a week for 4 months 🏋🏽‍♀️ and LOVE exercise! ❤️ I feel happier, healthier and more energised, have more focus at work, less back and neck pain and to top it off I’ve toned up and lost some weight. 👏🏽🙌🏽🤞🏽💪🏽
.
.
I’m so grateful to have an amazing trainer to take me through it, motivate and support me. I wouldn’t be as disciplined as I am without him! 🙏🏼
.
.
Yes, it really has taken me 28 years to understand why people exercise and implement it into my life. But, it’s better late than never though, right?! 💁🏽‍♀️

Feeling like a broken record, but haloumi 😍😍😍 From the weekend in Bendigo @bendigo_corner_store_cafe

Tonight on Your Money Live Chris and Brooke are speaking to the inspiring founder of FLAYR who successfully pitched her business while 7 months pregnant. Plus, we're speaking to the fitness empire founder @LornaJaneActive herself! Get inspired from 6pm tonight.

Most Popular Instagram Hashtags