#loosinggains

MOST RECENT

Nice view... terrible posing 😂😂😂... and looking flat AF Sadly Vacation diet is killing my gains 😢😢😢 its so frustrating. But no worries July21st im back #france #bodybuilding #paris #backdoublebicep #perfectview #torreeiffel #eiffeltower #francia🇫🇷 #posing #francia #biceps💪 #armposing #flat #loosinggains #lookingflat 😂😂😂 check that #shitface on the third pick 😂😂😵

Smh. Havent been to the gym in about two weeks.😩 Gotta get back at it tomorrow 👊🏼 #lazy #loosinggains 😿

When you're trying to grow the 🍑 but also training for a marathon 😣 you just can't have both 😢
#growingthebooty
#trainingformarathon
#loosinggains
#buttstuff
#hipthrust
#thegluteguy
#trainingwhensick
#igotthesniffles

💪DOUBLE BICEP POSE 💪

Been so sick havent been able to workout for the past week and I especially miss working out with @feistine23 😢

Whatever happens 🙃🙌 Not been able to go for my workouts , my diets and this will continue for more days ☹ but still rather than feeling sad enjoy what you are doing and whats happeing around ❣
#happy #travelling #offgym #nogymdays #loosinggains #workworkwork

Unwell and feeling so crappy that I haven't attended the gym in a while due to unwellness - physically and mentally, been chilling at home and at mother's and getting housework done throughout the week. #snapchat #filterbear #loosinggains #feelingshitty #badvibes #needmotivation

😂😂😂😂😂....
It bees like that sometimes. Lol!
#Repost @ginidmuss.fitness with @get_repost
・・・
Tag a guy who knows this feeling😂
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#gymlife #workoutproblems #preworkout #gains #loosinggains
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Tag a guy who knows this feeling😂
.
#gymlife #workoutproblems #preworkout #gains #loosinggains
==>Double Tap and Tag your friend<==
=============
Via:@fitnesslovrs

Tag a guy who knows this feeling😂
.
#gymlife #workoutproblems #preworkout #gains #loosinggains
==>Double Tap and Tag your friend<==
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Been sick for a week and its taking a tow on my body, looking thin with lost of strength and gains. All we could do is slow down the regression and retain whatever we have left.
Will be back on track once the flu is totally out of system.
For more infomation on fitness, nutrition and other enquiries do check out @prowellness_sg or drop a dm 👍🏻
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#sick #sickdayssuck #recovery #foamrolling #promotingbloodflow #loosinggains #shrinking #takingiteasy #thegetbackwouldberuthless #staytuned #prewellness #prowellness #sgfit #sgfitness #fitness

Tag a guy who knows this feeling😂
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#gymlife #workoutproblems #preworkout #gains #loosinggains
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Tag a guy who knows this feeling😂
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#gymlife #workoutproblems #preworkout #gains #loosinggains
==>Double Tap and Tag your friend<==
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Rolig søndagstur på 14 km 😎 Skuffa når matstasjon va stengt ☹️ #rødekors #seidafjellet #tiltoppsitana #sprekungdom #stillenatur #goretex #loosingweight #loosinggains

Don’t want to leave this place yet 🇲🇽




#views #cancun #mexico #sea #carribbean #carribbeansea #sunshine #jetty #pictureoftheday #loosinggains #tanned

If you do shift work you will understand. When I have a Saturday and Sunday off I want nothing more than to be hanging out with my friends. But being in residency, my built in friends are working on my days off because we are a small program. So I end up accidentally sleeping way longer than planned because my parents, my SO and my dogs are all a minimum of 7 hours away. Sleeping all day then makes me depressed because I missed out on a day off and then I get in this mindset of realizing just how crappy the hours are that I work. I will never have a 9-5 or 8-3 job. I start to think that I’ve cursed my partner and future family with a life I swore I’d never give them because I know what it was like to have this kind of life.... I need to find friends. People say it’s easy.... for me it’s a nightmare because normal people don’t understand what I do and I’m paralyzingly shy. I have gotten past some of the social awkwardness I used to suffer.... but it’s not enough. •



How do you meet people when you only have 36 hours off a week? How do you become friends when you can’t make it to dinner, parties or other get togethers because of work or studying? How do you not end up alone in this life? #doctor #shiftworkdisorder #situationaldepression #residencysucks #sad #sleptawaymydayoff #lonely #gottasleetonight #flippingtodays #theunprettysideoflife #vulnerabilityinmedicine #gymisclosed #nomotivation #loosinggains #reallife #followme #nolifefilter

Tag a guy who knows this feeling😂
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#gymlife #workoutproblems #preworkout #gains #loosinggains
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