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#loosinggains

MOST RECENT

Still trying to hold the physique together as best as I can during this work trip. 2 days down 5 days to go and it’s looking decent, hopefully it holds off. 😬😬
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#worktrip #loosinggains #stillshredded #scrawny #bodybuilding #physique #abs #abdominals #beachbod #missingthegym #training #dirtyeating #generationiron

This foot! Cut it off!! 🤣 ugh can’t believe my foots swollen up outta no where! Got cakes to do AND now especially I gotta miss gym..for this! 🙄 If only I could fit my sneaker on, it looks the same size as the rest of my leg 😅 it’s so fat lol! 😑 #swolebro #swollenfoot #nogym #cantevenfitmyshoeon #hateresting #loosinggains

Happy Sunday everyone 🙌🏻🙌🏻
Haven’t been able to hit the gym in 5 days because of this damn cold. Hopefully tomorrow I’ll be feeling good and able to go 🙏🏻 we will see 😬😬.
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#imissit #loosinggains #comingbackstronger

M a i n t e n a n c e 🥗
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Eating out for every meal of the day for over 2 weeks isn’t ideal but just choosing the better options and carrying round a shed loads of bars and snacks in my backpack helps. I usually eat 5-6 small meals and train between 1-2.5 hours a day. Whilst travelling it’s more like 3 big meals with 2 snacks and training when I can. Really looking forward to some normality back in my life when I’m home for 6 weeks! .
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#maintenance #newcity #finland #helsinki #salad #lunch #europe #travel #travelgram #cafe #colours #seafood #fitfood #fitchicks #loosinggains #tiredness #traveltheworld #foody #protein #cleaneating #foodofinstragram #crossfit #nutritionist

No workouts so far... sick as fuck ☠️☠️☠️☠️😭🔫 #nogymlife #fml #2018goals #killme #fitness #fit #loosinggains #loosinggainsbytheminute #syk

I've hit the gym for now about 1 month and a week. While being on a diet tracking my calories. 13 pounds so far and it feels so good seeing results. Axel is my inspiration! Also shout out to my Daddy Tyler. #gym #diet #workout #workingout #puttinginwork #loosinggains #suckmydick #like #swollowmycummie

What happens when you don't workout for the WHOLE semester. 😶
#loosinggains
#maytheforcebewithme

Treating myself to a hot chocolate and Bailey's because why not, it's the holidays! ☕Tbh in the last 2 weeks I have been to the gym once and have managed to catch two separate bugs one after the other! I currently cannot speak as my throat and chest are red raw but after this drink it seems to be a little less painful to speak! Placebo or not I duno, but it's making me feel better! Can't wait to get back in the gym, this is killing me just want to be well again! Fingers crossed tmro is the day! 😁🤞#fitness #ukfitness #fitfam #ukfitfam #fitnessaddict #fitnessfreak #gymjunkie #ill #holidays #thissucks #hotchocolate #Bailey's #letmebewellagain #missthegym #loosinggains #christmas #resting #restless #home #chilling

Buenod Dias!!!! 🙏🏼feeling so much better. Need to finish Christmas shopping!! And hopefully get a gym section in!!
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#feelingmyself #waybetter #momlife #womenpower #fitish #fitnessjourney #isbeen5days #wassick #girlswholift #loosinggains #needtokeepgoing #balancelife #comingback #sexywoman #myjourneys #fitnessgirl #weightlossjourney #latina

My weekend off consists of lots of rest;
hair dye, shaving, fake tan, maybe another go at my tash?! weighing myself (loss of weight- considering I've been crap this week) staring at my bloated belly, pulling silly selfies and lots and lots of googling!
I am not jealous of those at Christmas dinners and parties 😒 hope your balls and nips freeze though, while I get comfy in my clean Xmas duvet! - #justsaying
#pamper #lonely #weekendoff #christmas #sillyface #jealousmuch #happychristmas #7dayofrest #backtothegymtomorrow #loosinggains #bloatedpig #filter #random

ME ALL DAY! #Repost @shredded_academy
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Tag a guy who knows this feeling😂😂 #shredded_academy
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#gymlife #workoutproblems #preworkout #gains #loosinggains #singapore

Tag a guy who knows this feeling😂
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#gymlife #workoutproblems #preworkout #gains #loosinggains

Restday, much needed! The cold has knocked me out, been asleep almost the whole day🤒😴 hopefully i feel better tomorrow, so i can do my booty & hamstring session! #sick #cold #hamstring #booty #legday #restday #gymlife #loosinggains #healthy #shoulders #pump #aktivejenter #trening #treningsglede #treningsmotivasjon #fitness #bodybuildinglifestyle #fitnessaddict #eatclean #gains #glutes #hammies #jentersomløfter #norway #selfie

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