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#loosinggains

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I love this snapchat filter... anyways! I've had this chest cold or something for over a week now and I can't wait to get back to the gym because Im loosing my gains! :( #gymlife #loosinggains #sadface

Need to get back to it. Missing the gym☹️ #loosinggains #lazy

This is what it felt like when @plattapus_ came to visit me in hospital 😂😂🏥🍗
#loosinggains #proteinshake #hospital #gym #brokenleg

I've not been making many gains recently, I think after taking this photo I might start training more again. Kinda find it funny how it's about who looks best and who has the best things, society is fucked 😶. I could also do with some gym shorts 😂#girlsthatlift#loosinggains#stomach#legday

Little bit of cardio after the cardio-block! #grateful #crosscountry #gatineaupark #loosinggains #theforceisstrongwithLuke

Missing the fuck out of my gym pump!! Fuck!!!! #loosinggains #ISYMFS #JRTC #gymiscallingbuticantanswer

Used to hit this weight for reps. And today my chicken legs decided they want till fail the same weight pin squats. #3monthsnosquat #loosinggains

When you can't warm up, do cardio 🏃🏻 How to loose teeth 101 😁

20" box jump
Burpee
24" box jump
Burpee
30" box jump
Burpee

Repeat until face plant 😝

@crossfit_grovedale
#cardioishardio #loosinggains #crossfitgains

MOST RECENT

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Feels like I'm loosing my gains. .
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First time back at forge for a level 2class in 2.5 weeks 😳🙄😵 that was harder than expected ... may have been the day I had ....
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5am wake up
630-230 work
330-630 class
700-800 crossfit .
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#grind #riseandconquer #doyourbest #showup #strength #goals #whateverittakes #getitdone #amraps #wod #ouch #wallballs #overbarburpees #deadlifts #straightpress #bentoverflys #pushups #mean #loosinggains #^fatburning #metabolismiseatingmuscle #rude #why #bpiathlete #neededmorepreworkout #lessonlearned #eatbetter #fuelbetter

Die Benutzung zweier Beine wird völlig überbewertet. 🤦🏻‍♀️ es nervt mich langsam so endgültig ab.😡😡😡 #masseuschi im #aggromodus immer noch #behindikindi #flamingogirl #moredrugs #immerreindamit #keinemachtdendrogen #opiumfürsvolk #hoffenaufeinwunder #loosinggains

Mendleson sure knows how to write a text book. Bummer i dont know how to write a memo...#law#torts #ratherbelifting #gymmotivation #gymfomo #fomo #gym #education #student #studylife #weights #loosinggains

Lost weight! but tanned up nicely 😉 #loosinggains #summerbody #needaproteinshake #feedme #missingthegym 😣

After missing a few days, today was definately a struggle 😰
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40kg x8 (2x for warm up)
50kg x8
60kg x8
70kg x6
80kg x4
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#legs #legday #squats #hamstrings #glutes #fitness #fitjourney #fitfam #fitlife #girlswholift #fitgirls #progress #bodybuilding #gymlife #nodaysoff #gains #fitnessjourney #fitness #progress #lifestyle #loosinggains #makinggains #gymlife #alphalete #gymshark #anytimefitness

2 days of no upper body... WTF do you even know me!!! Cardio and Leg's it is then 🤣😜 #fuckingshoulder #loosinggains #cardio #cardiosucks #gymlife #gymjunkie #stillhere #girlslift

😒When you lose fast all your gains you have build so far ... 56kg/123lbs to 51,5kg/112lbs 😒😒 I don't remember beeing this weight ..maybe since I was 16 year old. ⬇️🚼 P.S. : The goal before I start to lose this weight it was to gain until 65kg/143lbs. Kind of getting more far from this goal 🤣🤣🤣 I definitely don't like myself this way,but I will be back to normal soon.
#recovery #babyweight #loosinggains #crossfit #feelingsmall #backsoon

With this heat and working 70 plus hours a week with no time for the gym. I've dropped almost 40 lbs since May. #loosinggains #skinnybitch #😭

Ya tengo una semana sin ir al gimnasio y la verdad está no es vida 🤕 es lo único que me quita el estrés 😂😊💪 #shoulderpain #gymlife#gymtherapy #pain#hatethisshit #leyalpha #gettinfat #loosinggains#unhappy

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