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#looseskinsucks

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Let me tell you guys something. I've always hated Hip-Thrusters since day one... First because I didn't use to fit under the bar, so I couldn't roll this up to my hips. I still remember @yeahsoowhat had to deadlift the bar to place it on my hips. He can tell you that when he started training me he worked out as much or maybe more just trying to get me to get this done. Anyways now I hate them because I carry loose skin in my stomach.. that's where I carry all of it... So now I do fit under the bar but this shit pinches my skin together now, which sucks. It's unrealistic to think you won't have loose skin when you loose over 100+ plus pounds... it's been more like an eye opener for me because this past 4 months I can see more than I used to. My point is don't let superficial things like this stop you from where you want to go. Here I am hip thrusting 405lbs because I made it a goal to be build strength and loose weight. I normally do them in a lower weight to bring hips up higher. I did this just to try to see if I could lift it. Yes I struggle along the way, yes I have bad days, yes I don't eat clean sometimes, but everyday I try to be better. So if you need motivation today.., do it so you can look back and be happy with your progress. Do it so you can feel proud of every struggle you've over come. Do it for you!

Today marks my 2 year... I could not be more excited, I've come along way. Mentally and physically but I still have a lot of changes that need to be made for instants #skinremovalsurgery but I'm not stressing so much cause my time will come.. so happy to be a part of this community! I love you all 😘 #2yearsurgiversary #newme #nevergiveup ✊🏽 #progressnotperfection #weightlosstransformation #weightlossprogress #wlsstory #weightlossjourney #weightloss #vsgfam #vsgcommunity #vsgbabes #bariatricsurgery #bariatricbabe #gastricsleevecommunity #gastricsleeve #weightlossstory #vsglatina #weightlossmotivation #weightlossinspiration #igtransformations #bodytransformation #wlstransformations #fattofit #looseskinsucks #transformationfit #extremeweightloss #weightlossbeforeandafter

My loose skin reality.. being able to pick up and move my tummy skin creeps me out but I kinda feel if I do it enough it might just disappear lol... #weightloss #looseskin #looseskinsucks #tummytuck #surgery #plasticsurgery #needsurgery #liposculpture #naturalweightloss #76kilosgone #jiggle

If only my legs looked like this without workout pants! Smh πŸ˜’πŸ˜©πŸ˜±πŸ˜€πŸ˜” #formerfatpeopleproblems #looseskinsucks

#runstreak day 14/63 βœ… braved shorts today as it's so hot but don't think I'll be brave enough again #looseskinsucks #extremeweightloss #c25k #runeveryday

Last 5kgs are the hardest... but I'm beginning to love the new me ... even tho I have new flaws to Face! #nevergoingback #beingbrave #learningtoloveme #looseskinsucks

7 months apart, but I'm not finished yet πŸ˜‰ #grinddontstophustledontquit #looseskinsucks

MOST RECENT

Wrap wrap wrap! #looseskinsucks #tighten #toneitup #tone #newstart comment below

Body appreciation post πŸ’ͺ🏼 flexin that mom bod, with a crop top and short shorts πŸ˜‚πŸ™ˆ #summervibes #mombody #postpartumbody #bodyappreciation #selfconscious #selfconfidence #positivevibes #workout #fitness #croptop #shortshorts #looseskin #looseskinsucks #fuckit #cellulite

Let me tell you guys something. I've always hated Hip-Thrusters since day one... First because I didn't use to fit under the bar, so I couldn't roll this up to my hips. I still remember @yeahsoowhat had to deadlift the bar to place it on my hips. He can tell you that when he started training me he worked out as much or maybe more just trying to get me to get this done. Anyways now I hate them because I carry loose skin in my stomach.. that's where I carry all of it... So now I do fit under the bar but this shit pinches my skin together now, which sucks. It's unrealistic to think you won't have loose skin when you loose over 100+ plus pounds... it's been more like an eye opener for me because this past 4 months I can see more than I used to. My point is don't let superficial things like this stop you from where you want to go. Here I am hip thrusting 405lbs because I made it a goal to be build strength and loose weight. I normally do them in a lower weight to bring hips up higher. I did this just to try to see if I could lift it. Yes I struggle along the way, yes I have bad days, yes I don't eat clean sometimes, but everyday I try to be better. So if you need motivation today.., do it so you can look back and be happy with your progress. Do it so you can feel proud of every struggle you've over come. Do it for you!

#runstreak day 14/63 βœ… braved shorts today as it's so hot but don't think I'll be brave enough again #looseskinsucks #extremeweightloss #c25k #runeveryday

This is the harsh reality of abusing your body. I work very hard to make the beauty stand out in the wreckage. I have a long long way to go but I see my beauty showing! But this is the truth of self hate and self abuse. Now I get to deal with this. I don't want to show you only the good things , there is a lot of bad and ugly in this journey. #truth #smashley2017 #smash2017 #mommyof3girls #crazymom #ashleysfitnessjourney2017 #loveyourself #selflove #looseskinsucks #goodbadandtheugly #harshtruthπŸ’―

My ultimate body applicator never disappoints! This customer used it for 2 hours ! Imagine if she continues ?! Her skin is tighter, more toned & firmed. My wraps are πŸ’š MESS FREE πŸ’šSIMPLE TO USE πŸ’šTIGHTENS, TONES, & FIRMS THE SKIN πŸ’šAFFORDABLE πŸ’šPLANT BASED INGREDIENTS πŸ’šLESS INVASIVE SOLUTION TO LIPOSUCTION πŸ’šAlso great for anyone out there that fears having loose skin at the end of you weightloss journey! This will nip that in the bud for you. I'm obsessed! Text me the word "WRAP" to (857) 247-0289 so I can get you enrolled & you can start seeing some results! or send me a message. #looseskinsucks #noplasticsurgery#weightlossjourney

Look at this beautiful Bombshell and those shoulder caps! 😍πŸ’ͺ@runninfrom50 #Repost @runninfrom50 (@get_repost)
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Can you have too much neoprene? πŸ˜‚I've got my @delfinspa neoprene capris on with my @the_real_team_bombshell neoprene waist wrap under my @bcouture11 waist trainer & I'm headed out to do #fastedcardio. Wish me luck on breathing!πŸ˜‚ #looseskinsucks #operationtightenthisisssshhhuuuuppppp #bombshellstrong #bombshellfitness #over50andfit #morningcardio #bomiconbound

Can you have too much neoprene? πŸ˜‚I've got my @delfinspa neoprene capris on with my @the_real_team_bombshell neoprene waist wrap under my @bcouture11 waist trainer & I'm headed out to do #fastedcardio. Wish me luck on breathing!πŸ˜‚ #looseskinsucks #operationtightenthisisssshhhuuuuppppp #bombshellstrong #bombshellfitness #over50andfit #morningcardio #bomiconbound

When you haven't eaten and tired AF but at least the lighting makes you look lean.
#muaythai #kickboxing #bangkok #thailand #stilllearning #nevergiveup #fitfam #fitness #gym #looseskinsucks

Operation firm this $hit up! C size shaper over neoprene wrap & caffeine gel under neoprene. I've had it on all day. Breathing is optional. #pullingoutallthetricks #bombshellfitness #bombshellstrong #over50andfit #workingonmybikinibody #looseskinsucks

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