[PR] Gain and Get More Likes and Followers on Instagram.

#looseskin

MOST RECENT

My weight hasn’t really changed in a while. I haven’t gone backwards, but at the same time the scale hasn’t gone down much. Am I stressed about it? Nope. Am I at my ideal body yet? Also nope. I am however finally at a place where I am comfortable in my own skin. This is the first time in my life that I have truly been able to say that. It’s a new but great feeling! #outworkdajuan #transformationtuesday -
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#weightloss #weightlossjourney #weightlossmotivation #wlstories
#health #fitness #hardwork #beforeandafter #Fatloss #weightlosstransformation #obesetobeast #transformation #iam1stphorm #losingweight #fattofit #weightlossadvice #progress #looseskin #fitfam #fitspo #diet #naturalweightloss #lifting #lift #weightlifting #basicalliefit #halfmysize #duespaid

My body is not perfect and I never want it to be. My body tells a story of who I am and the struggles I've been through. It's never given up on me no matter how much abuse I give it. The fact that I'm alive is truly a miracle and I intend to treat myself as one. #bodypositivity #bodyimage #selflove #perfect #anorexia #pituitarytumor #weightloss #weightgain #selfharm #lithiumtoxicity #psychmeds #suicideattempt #scars #stretchmarks #looseskin #tattoos #girlswithtattoos #acceptance

Weight Loss Tip: Ignoring "Serving Size" on the Nutrition Facts panel.

Quick 480 for 3 sets of singles on deads, moving pretty tasty and 260 on bench for 3x3. Hopefully I come into this Arkitect Open and get some PRs, nothing a little nose tork and Sour Patch can’t fix 😅
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#builtbystrength #transformationtuesday #instamodel #lit #letsgo #sassybeltflick
#autism #autismawareness #autismspeaks #usapl #gainz #jacked #bodybuilder #powerlifter #fitness #bodytransformation #looseskin #nutrition #diet #food #physique #fitfam #muscle #weightlifting #squat #deadlift #bench #gymhumor #power #ShaneTrain

"Hi fam! Hope you're all having a great day today :) For those that are in their early stages of their recovery and even for those who just need an extra protein boost in their diets, here is a delicious Blueberry Vanilla Almond Protein Shake recipe that I love. At only 6 ounces, it packs a good kick of protein and is full of antioxidants and healthy fats. Plus it tastes great! You can also make double or triple the recipe depending on how much you need (mostly for those in stages 2 and 3 of their recovery). I always recommend using plant-based proteins, and preferably powders because they are so easy to mix with many different ingredients. The brand I recommend the most is Vega Clean Protein for those who are looking for one. Comment below if you'd like me to send you the recipe!

Remember that if you ever have any nutrition-related questions I am here to help! Just post on the group or feel free to send me a private message :) Also, if anyone is interested in custom meal plans we'd love to help! We make them highly personalized so they fit your taste preferences, allergies (if any), lifestyle and more. Plus, these are great to get fresh new ideas on what to eat, help finish reaching your weight loss goals, ensure you are getting the proper nutrition, and preventing regaining weight! Just shoot me a message if you're interested or comment below and we can get it started! Thanks everyone :D Enjoy the rest of your day!" Sergio Fourzan

During My Weight Loss This Is Something I had to Deal With...I have Some Loose Skin From Losing 100+ lbs....Skin Has Elasticity It Can Strech and Retract..Here Some Steps I Took to Aide In Regain Collagen in my Skin to Tighten Up..Educate and Train Hard⬆️...#extremeweightloss #fattofit #fatloss #weightlossjourney #leanmuscle #skincare #looseskin #bulking #fat #muscle #training #powerlifting #transformationtuesday #calisthenics

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