Lunch 🍴 of the day !!
Boiled lentils-- because high insoluble dietary fibre helps in digestion,it has low GI so it's a one of good legumes for Diabetic pt too !! It is very good source of protein!! And if you are looking for weight loss it can be one of best food in your daily diet intake because its loaded with protein,fibre and still low in calories!!
Boiled Mustered green !! (Antioxidants) detox your blood High in fibre and also it has immune boosting vitamin like c !! Curd !! Probiotics!! It's a gut bacteria that helps in our gut flora for healthy digestion!! I love dairy products 😬 curd and milk is something I want everyday 😋 Today late for lunch you know hard life 😑 #eatneat#looksclean#lunchbox#lifeofnutritionist#onduty#instalunch#healthylifestyle I know it's not looking that tempting but it's yummy 😋 because anything that's is good for my skin and hair is yummy 😋 to me 😎