#lookfitherning

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K O N K U R R E N C E 🔥
VIND 2 kasser superior protein bars fra @bodylab 👏
Det eneste du skal gøre for at være med:
1️⃣ "Like" opslaget
2️⃣ Skriv navnet på den træningsmakker du ønsker at dele med, i kommentarfeltet nedenfor👇
....psst! I må meget gerne poste et billede med af Jeres træning i centret 🏃‍♀️🚴‍♀️🏋️‍♀️ Konkurrencen er slået op både på Facebook og på Instagram 🙌 Præmien er sponsoreret af @bodylab
Vi trækker en heldig vinder mandag d. 3. april. #konkurrence #bodylab superiorproteinbars #vindvindvind #lookfit #lookfitherning

Spring is finally here 🌞 Time for a walk in the woods 😎

#fitnessinstructor #gyminstructor #personaltrainerinthemaking #lookfitherning #funtraining

NYT NYT NYT 🎈🎉 ▶️ LookFIT VIP
Vi lancerer et nyt og spændende tillægsmedlemskab, som giver dig mange fordele. Med VIP får du blandt andet en personlig træningstime en gang i måneden som sikrer dig, at din træning altid er optimal, målrettet og skræddersyet til netop dine mål.
For KUN 399,-/md. får du:
🔸 1 personlig træningstime pr. måned 🔸 Fri TANITA vejning
🔸 Fri udlån af hængelås
🔸 20 % på events
🔸 15 % på personlig træning (pr. time)
🔸 15 % på bootcamps
🔸 10 % på ikke nedsatte varer

OBS.: Der er begrænset antal medlemskaber❗️
#nytnytnyt #lookfitviborg #lookfitherning #lookfithobro #personligtræning

Én var meget presset under morgenens ben- og coretræning 😅🍑 #førstetræningefterlorteryg#detvarpresset#ladoshåberyggensamarbejder#lookfitherning#lookfit

Dejlig søndagstræning ;)
#lookfitherning #dødløft #backday

MOST RECENT

Just some extra stretching after 4 classes as the instructor 😅😅 1H Indoor Cycling, 30 min. Jumping Fitness, 30 min Booty Building and 30 min Core training - Now??? Stretching before I have a 5 km long ride home on my bicycle 🙈🙈🙈 What can I say, love being active 😂😂
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#indoorbikeinstuctor #indoorcyclinginstructor #indoorcycling #indoorbike #groupclass #jumpingfitness #groupeclass #groupclassinstructor
#stretching #fitnessinstructor #gyminstructor #gymlife #fitfam #personaltrainer #Icandothis #lovemylife #lovemyjob #happylife #livingmydream #lookfitherning

Hygge efter cykeltur. #sportsklinikmidtjylland #lookfitherning livet er herligt 😀

I always dance with my hair loose, for some reason that makes me feel much more free to move/dance, than when it's put up in a bon or ponytail - so right now my hair is serious one BIG mess, my make-up is non exsisting, my eyes still a bit irritated after the sweat that found it's way into them, and you know what??? I really don't care, cos I just had an amazing CROSSDANCE™ class with some amazing ladies at the gym 😀😀😀 💃💃💃
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#fitnessinstructor #gyminstructor #crossdance #fitnessdance #lovemyjob #Icandothis #lovemylife #happylife #livingmydream #mylife #mydreamm #lookfitherning

REPOST @lookfit_herning
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Just an ordinary day at work😁 Okay perhaps not so ordinary 🙈
Today @sportsklinik_midtjylland came by the gym, and let us try out these restuations boots 😀

My legs loved it (afterwards that is) - they needed the massage program I tried out ☺
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#gymlife #restuation #fitnessinstructor #gyminstructor #indoorbikeinstuctor #indoorcyclinginstructor #personaltrainer #lookfitherning #lovemyjob #Icandothis #lovemylife #happylife #livingmydream #mylife #mydream

Restitution, massage og velvære i lookfit Herning! Vi glæder os til opstart 😀#sportsklinikmidtjylland #lookfitherning

Cykelprojekt - Herning-Paris. 10 unge cykler med voksne supportere til Paris - Heat-lotion fra Forever sendt med til de ømme muskler. #cykelprojektherning #lookfitherning #loopherning #sportlife #heatlotion #hjælptilømmeben #muskelvarmer #myaloverabirgittespandet #wellnesscoach

Sommer snolder ☀️☀️ super tilbud 5 poser kun 99kr 🌸hele juni og juli 🌸 #træning #mums #barebells #bcaa #pandyproteindk #protein #slik #slikmund #fitness #lookfit #lookfitherning @lookfit_herning @pandyproteindk

Some people think I do to many different kinds of classes, but I love the diversity - l love to challenge my self, even when it don't comes natual to me at all😊
I'm not talented as a dancer, I have to work hard as soon as there is any kind of coorgrafi where both arms and legs have to work together to look good - so I practice the dances over and over again, I listen to the music time after time so I know it by heart - but I love what I do, I do, what I love, and I have fun doing it, even when I have to work extra hard to feel I'm good enough at it to teach it 😊😊😊 ________________________________________________

#crossdanceinstruktør
#crossdance
#lookfitherning
#fitnessinstructor
#gymlife
#gymclassinstruktor
#crossdance

Sometimes you just have to stop and listen to the body. This weekend I was suppose to take part in @vibecycle events and a Vibe Cycle course here in Denmark - but I've been fighting with cramps in my right leg on and off for a while, and this week it's been a really intense and constant pain😖

Doctors order after a check up today (making sure it wasn't a blood clot) - relax and do stretching several times during this weekend and next week start to do more mobility training, continue to do deep stretching a couple of times during the day and spend extra time stretching after classes and my own training... ohh yea deep massage of the leg😮

Luckely I have amazing colleague's who inspire me and give me amazing tips, so I chose to use this as a learning experience to improve my own skills and knowledge - eventhough I hate this feeling/buzz/pain in my leg😔

Hopefully I'll be able to be a part of it the next time Vibe UK visit Denmark 🚴🏿😀 ________________________________________________
#personaltrainer
#gyminstructor
#fitnessinstructor
#indoorbikeinstuctor
#indoorcyclinginstructor
#bikefitinstructor
#dontforgetstretching
#mobilitytraining
#restday
#vibefamily
Missing #vibecycle
#lookfitherning
@lookfit_herning
@bikeacademy.dk
#bikeacademy

Post competition pump 💪😅de ekstra carbs og så en scoop PWO satte godt skub i første skuldertræning efter NC 💪 Waow jeg har savnet den ekstra energi 💪👌#competition #icaniwill #dreambig #keepfighting #hardworkpaysoff #hardwork #coach_big_t #fit #fitness #fitgirls #fitandhealthy #fitnessprogress #fitnessjourney #eatclean #training #pump #lookfitherning #girlswholift #girlswithmuscle #newgoals #motivation #inspiration #fitnessgirl #stayfocused #staystrong #justdoit

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