feeling deep in my emotions lately. i feel like the times where you try to escape yourself are when you end up having to face who you've been and currently are the most. it can be so overpowering, overwhelming, draining, and dark. but what i've had to remind myself constantly is that after every dark night comes the brightness of day, and that each need each other in order to balance and keep going forward. instead of trying so hard to escape your sadness and suffering, embrace it and transcend to a higher vibration. healing isn't supposed to be happy or easy, it's a never ending process of allowing yourself to feel all the things you've numbed for so long in a way where you begin to understand why you've been through that pain: to ultimately relate to other beings and realize the oneness of us all and that we've all been through trauma and pain as much as we try to hide it or not shed light on it. being a healer is probably one of the most humbling, difficult tasks i've been given in this lifetime, but it'll be worth it in the end. keep going and don't ever give up on life, it's a learning and growing experience in which you'll be taught and teach many lessons.
#Overcome #LookBack #JunoAdonisTypeBeat