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Rachael is very excited about moving the pin south on the pull down machine. #tssladies #longwood #longwoodlove #tssathletics #thestrengthshop #tssladies

All aboard! Sunrail has decided to expand its hours past those that primarily serve daily commuters! As of this month riders can now ride the Sunrail on Saturdays. The pilot program will run through January. #westonparkatlongwoodstation #teamsunrail #westonparkliving #longwoodlove 🏡🚆

please read below this repost!
#Repost @apompa123 (@get_repost)
・・・
People of Longwood! Get out and vote for @bpmattmorgan on November 7th!!! #longwood #florida #government #commissioner #vote #votemorgan

Cannot thank my two buddies for stepping up and supporting me today!! 1st @apompa123 (pictured here) with a torn pectoral muscle at that, took my sign and went out to Ronald Reagan/434 and stood out there for two hours holding my sign up for passerby's to see!! And next my bud @nathan_t21 spent the majority of his own day off, knocking on doors on my behalf! 50 doors at that! It's like I told everybody from the beginning, I'll never pay somebody to come out and paper your neighborhood or put stuff on your door like flyers etc. I feel it's a major slap in the voters face that they're not important enough to meet the candidates in person. So to me, it's important I do it myself or have those that are extensions of me like friends and family that believe in me enough that they're willing to do things just like this!! So humbled by this today it's not even funny! Thank you again guys!
#MorganForLongwoodCityCommissioner #District4 #Change #LPD #LFD #PAINTTHETRAIL @bundybutch @leealem @paintthetrail #MATTMORGAN #TheBlueprint #wwe #tna #localgov #longwoodlove #longwood #historiclongwood

The fitness industry, like most businesses I presume, has lots of problems particularly in the business ethics department. Stock brokers, doctors, salesmen and more all have scams and shady things happen in their field, which makes it difficult to find and trust the good guys. The fitness business generally has a much lower barrier to entry than most fields, making shady fit cats more prevalent than cockroaches in a dirty jersey basement. I know people that have never trained a day in their life that have ripped abs and look great. Conversely, I know brilliant coaches that look like they don't know what a dumbbell is. People should invest more in experience, knowledge and developing caring relationships and less in hype and trendy marketing. One day these popular fitness celebrities are getting millions of hits on social media, the next day they're being shut down by the DEA. Their false motivation is complete bullshit. There is no magic pill. There is always consistency, smart progressions and hard work. That stuff isn't sexy. Stop letting yourself be lied to. Seek the truth. Stop the short term transformations and commit to sustainable, positive lifestyle changes. Eat healthy, you know how, it's more than just not eating bread, because that's foolish. Make training fun and do it regularly. Develop calming habits at night, such as stretching and reading or meditating to help improve sleep habits. Constantly improve 1%. Stop the 180% turnaround madness, it's not sustainable *new years resolutions*. Set a goal. Start easy. Progress slow. You'll get there. I'll help... #thestrengthshop #longwood #longwoodlove

Today I asked for help. My seniors needed food, water and a way to charge their phones. My team was charging hearing aids in their vehicles. We asked Facebook and the Calvary came flooding in. I'm proud to call you my friends, to call Longwood my second home, and to work with the best team ever.
#grateful #longwoodlove #hurricaneirma

Love, love, love my girls! #sisters #longwoodlove

#Repost from @klksmyers13 with @regram.app ... We got a #longwood flag and had some fun showing #longwoodlove and #longwoodspirit @longwoodalumni

MOST RECENT

@realbillygunn training the Guns for that functional mass

Is that a thing?
#tss #tssfamily #gunnshow #orlandogym #longwoodgym #longwoodlove #armday

#Repost @camerica_muscle (@get_repost)
・・・
Huge CONGRADULATIONS to fellow @musclesportmag @bpmattmorgan for taking the election in Longwood, Florida!
@Regranned from @larissamorgan1 - Thank you to everyone that believed in Matt and voted him as your new Longwood City Commissioner District 4. Congratulations to both Abbie Shoemaker and Richard Drummond as they won their Districts as well tonight! #goodwonoverevil #proudoflongwood #Voice4TheVoiceless #LongwoodLove #Nov7 #hedidit #NoMorePoliticians #scottmaxwell #LongWood #Florida #instavideo #Impact #TNA #WWE #MakeAChange #vote #votingmatters #congradulations #wrestling #wrestler

Huge CONGRADULATIONS to fellow @musclesportmag @bpmattmorgan for taking the election in Longwood, Florida!
@Regranned from @larissamorgan1 - Thank you to everyone that believed in Matt and voted him as your new Longwood City Commissioner District 4. Congratulations to both Abbie Shoemaker and Richard Drummond as they won their Districts as well tonight! #goodwonoverevil #proudoflongwood #Voice4TheVoiceless #LongwoodLove #Nov7 #hedidit #NoMorePoliticians #scottmaxwell #LongWood #Florida #instavideo #Impact #TNA #WWE #MakeAChange #vote #votingmatters #congradulations #wrestling #wrestler #athlete

Good luck to my brother @bpmattmorgan tomorrow during the elections! I've been following his campaign trail for awhile and I really feel he has the right ideas to make some positive changes in his community that he genuinely loves. He's a family man that absolutely loves and adores his wife @larissamorgan1 and that screams genuine loyalty to me. Anyone that loves their partner and not afraid to show it speaks volumes of a person character.
@Regranned from @bpmattmorgan - ELECTION DAY TOMORROW!
#Repost @jakeengels
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I asked wrestling world champ @bpmattmorgan to tell me in a minute or less why voters in Longwood, FL should elect him on November 7th... He killed it! 👌😎👌#Voice4TheVoiceless #LongwoodLove #Nov7 #TOMORROW #NoMorePoliticians #scottmaxwell #LongWood #Florida #instavideo #Impact #TNA #WWE #MakeAChange #video #instavid #InstaTags4Likes #videoshoot #instagramvideo #videoclip #videoinstagram #instafit #videostar #vid #instavideos

ELECTION DAY TOMORROW!
#Repost @jakeengels
・・・
I asked wrestling world champ @bpmattmorgan to tell me in a minute or less why voters in Longwood, FL should elect him on November 7th... He killed it! 👌😎👌#Voice4TheVoiceless #LongwoodLove #Nov7 #TOMORROW #NoMorePoliticians #scottmaxwell

Got a funky #shoulder ? Give the strapped military press a try. After a few heavy sets we did some drop sets of 10+10. This is our Build and Destroy Program and i'm loving it. #burners #TSS #buildanddestroy #bouldershoulders #orlandofatloss #orlandostrong #bodybuilding #hypertrophy #longwood #longwoodlove

We are trying to cultivate something new and sustainable for our members. Our mission is simple just like how healthcare should be made simple. We at MulticareDPC focus on Changing community environments in ways that make it easier for people to get and stay healthy. We are Board Certified Family Physicians and Focus on preventative Health and keeping members proactive! To learn more about Our practice and DPC visit our website multicaredpc.com. #OrlandoFL #trinityprep #parkmaitland #OrlandoFlorida #lakemaryflorida #longwoodlove #debaryfl #deltonafl #daytonaflorida #longwoodfl #maitlandfl #altamontespringsfl #heathrowfl #MulticareDPC#yelporlando #orlandosmallbusiness #kissimmeefl #orlandodoctors #orlandofitness

Who's ready for tonight's event!? Cupcakes are here and ready for you to enjoy! See you soon!

#westonpark #longwoodlove #sweetbyholly
#homesweethome #orlando #sunrail #4riverssmokehouse

*Scroll through to see BOTH videos*
Speech from my meet and greet hosted by Connolly's last Thursday night. Thank you to the 200 Longwood voters and all my friends that came out to support me! #WindsOfChange #Passion #motivationmonday #WorldBeaterPromo #Heart #mattmorgan #theblueprint #publicspeaking #VoteMorgan #LongwoodLove #WEThePeople #WeRunThis #NoMoreLies

Sock donations are coming in at Opis Island Lake Center in Longwood, Florida!! Remember, all the SOCKTOBER event #socks are going to The Christian Sharing Center to benefit those in need in their Longwood area. We are collecting new men's, women's, children's socks until October 31st. Donations can be dropped off here at Opis Island Lake Center, The Longwood Police Department, Longwood City Hall, and Grand Villa Assisted living. #opis #missionmatters #longwoodlove #longwood #florida #caring #socktober #october

Opis Island Lake Center is hosting an Socktober Event. Sock donations going to The Sharing Center. We are collecting new men's, women's, children's socks from October 16th through October 31st. Donations can be dropped off at our Opis Island Lake Center, The Longwood Police Department, Longwood City Hall, and Grand Villa Assisted Living. #opis #missionmatters #longtermcare #socks #donations #sockdrive #caring #compassionate #socktober #men #women #children #florida #thesharingcenter #longwood #longwoodlove #longwoodpolicedepartment #longwoodcityhall #grandvillassistedliving

“I have faith in what I see. Now I know I have met an angel, who’s perfect, and he looks perfect, tonight”. 💍❤️🎶#99Days#Fiance#Mylove#BestFriend#LimmaLove#LongwoodLove#Engaged. #MyWholeHeart @kaitlynferris_ @wildbatboy

please read below this repost!
#Repost @apompa123 (@get_repost)
・・・
People of Longwood! Get out and vote for @bpmattmorgan on November 7th!!! #longwood #florida #government #commissioner #vote #votemorgan

Cannot thank my two buddies for stepping up and supporting me today!! 1st @apompa123 (pictured here) with a torn pectoral muscle at that, took my sign and went out to Ronald Reagan/434 and stood out there for two hours holding my sign up for passerby's to see!! And next my bud @nathan_t21 spent the majority of his own day off, knocking on doors on my behalf! 50 doors at that! It's like I told everybody from the beginning, I'll never pay somebody to come out and paper your neighborhood or put stuff on your door like flyers etc. I feel it's a major slap in the voters face that they're not important enough to meet the candidates in person. So to me, it's important I do it myself or have those that are extensions of me like friends and family that believe in me enough that they're willing to do things just like this!! So humbled by this today it's not even funny! Thank you again guys!
#MorganForLongwoodCityCommissioner #District4 #Change #LPD #LFD #PAINTTHETRAIL @bundybutch @leealem @paintthetrail #MATTMORGAN #TheBlueprint #wwe #tna #localgov #longwoodlove #longwood #historiclongwood

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