#longtossing

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Regardless of the position you play on the diamond Long Toss is key when it comes to becoming the best player you can be
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The cool thing about just continuously trying to throw the ball further and further is how much smoother your mechanics are
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Let your arm grow and expand - push the distance out. Even if you are a catcher/infielder playing catch before the game should not be done only at 90-120 feet
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There is a reason that pitchers are throwing 300ft+ longtoss pre-game, why would position players limit their pregame longtoss?
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Obviously playing everday as a position player makes it unlikely that you are able to go out to that distance everyday. But map out your week and plan to go for max distance atleast once per week
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#Richardsbaseball #jaeger #longtoss #baseball #throwing #catching #pitching #jaegersports #jbands #drivelinefamily #velo #velocity #velocitydevelopment #velocitytraining

Billy Wagner on long tossing by himself for hours in a cow pasture. Point is, if you want something bad enough, you will find a way around all of the obstacles standing in your way. Block out all of the bullsh*t excuses (pun totally intended) as to why you can’t or shouldn’t, and get it done! (Picture and quote courtesy of THE Pitching Ninja on Twitter)



Interested in individualized programming? Email contact@treadathletics.com



#treadathletics #baseball #mlb #velocity #velocitytraining #weightgain #strengthgain #performance #performancetraining #pitching #pitchingtraining #billywagner #longtoss #longtossing #motivation

NEW VIDEO! Click the link in my bio to watch this video on YouTube!

#baseball #youthbaseball #longtoss #longtossing #longtossprogram #baseballyouth #baseballmom #baseballdad #⚾️

What are you doing to strengthen your arm in order to stay healthy and gain velo in the process?? #Ks #safeproveneffective #biomechanics #sportsscience #injuryprevention #sportsperformance #pitching #velo #MCstrong #P4XIII #PITKs #Repost @topvelocity
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Another study showing pitching weakens the arm. Study found throwing arm is weaker in external rotation strength than non throwing arm with pitchers. More proof pitchers must build upper body strength in weight room. #pitchingvelocity #pitchingmechanics #weightedbaseballs #weightball #weightedbaseball #weightballs #longtossing

Another study showing pitching weakens the arm. Study found throwing arm is weaker in external rotation strength than non throwing arm with pitchers. More proof pitchers must build upper body strength in weight room. #pitchingvelocity #pitchingmechanics #weightedbaseballs #weightball #weightedbaseball #weightballs #longtossing

Study found pitchers have weaker arm strength than nonpitchers. This is proof Throwing doesn’t strengthen the arm and that a good strength and conditioning approach is needed to keep a pitcher healthy. #pitchingmechanics #longtossing #weightedballs #pitchingscience #pitching

RepostBy @topvelocity: "ALERT: Another Weighted Baseball Study Just Launched Showing the High Risk of Injury Especially with the Balls Over 6oz. This is 1st Study to use Balls Over 20% of 5oz. The study also warns against the effects of weighted baseballs on hurting pitch accuracy. #weightedballs #weightedbaseballs #pitching #pitchinginjury #pitchingscience #runandguns #longtossing #baseball" (via #InstaRepost @AppsKottage) @c2shifty

ALERT: Another Weighted Baseball Study Just Launched Showing the High Risk of Injury Especially with the Balls Over 6oz. This is 1st Study to use Balls Over 20% of 5oz. The study also warns against the effects of weighted baseballs on hurting pitch accuracy. #weightedballs #weightedbaseballs #pitching #pitchinginjury #pitchingscience #runandguns #longtossing #baseball

Let's Get Back to What Really Matters in this Game. What Keeps Pitchers Healthy and Allows Them to Reach Their Potential. Which is the Mechanics of Baseball. Let's Not Make these Mechanics Up. Let's Study the Science and Learn the Correlations. Let's Study 1000 of Hours of Elite Pitchers in Video Analysis and Record their BioMetrics Before Resorting to Conventional Wisdom. Throwing More Often, Weighted Or Colored Balls Or For Distance Doesn't Develop Elite Mechanics. It More Than Likely Breaks Them Down. Tools are Only Needed to Help Train a Sequence of the Pitching Delivery. Stop Treating Them like the Magic Bullet. This is a Great Game if you Treat it like One! So Get Back to the Fundamentals of this Game! #baseball #baseballislife #longtossing #weightedballs #throwhard #pitchingmechanics #baseballtraining

@tim_dahme19 and @kyle.strachan. I got caught ball watching for Big Larry's last round of 3. Turn sound up!

More Bad News for High Intent Weighted Baseball Training Coming from Mike Reinold with ASMI Looking at Long Term Effects of this Risky Form of Training. Listen to the Entire Episode by Dan Blewett. You can click the link in my Bio to hear more of the excerpt. Share with anyone you know who is using this Potential Career Ending Form of Training! #weightedball #weightedballs #weightedballs4life #weightedbaseballsillegal #weightedballthrows #runandguns #longtoss #longtossing #pitchingscience #pitching

Study: Our results suggest that MLB pitchers born in regions with colder average temperatures, who are more likely to break from throwing during the winter season, may have longer professional pitching careers as a result of less career arm injury and exhaustion. We suggest that pitching year round at an early age may be detrimental to the longevity of Major League pitchers. These findings support the need for continued pitch-count regulation in youth baseball and the need for monitored rest from throwing during the offseason. HOW MANY FUTURE MLB PITCHERS HAVE ALREADY BEEN RUINED BY YEAR ROUND TRAVEL BASEBALL AND EXTREME THROWING PROGRAMS? #travelbaseball #baseball #pitching #weightedball #weightedballs #longtoss #longtossing #runandguns #pitchinginjury #pitchingscience #baseballscience

Anyway I can be a help to get the word out to young arms, little interview I did regarding my injuries from weighted ball training. All said and done, build your body as a whole, don't use isolated arm quick fixes. You will destroy yourself.
#Repost @topvelocity with @repostapp
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Learn about how high intent weighted baseball velocity training ended Trent's college baseball career. Share with anyone you know who is at risk due to this form of training. Watch the entire interview here on the Baseball Opps Podcast https://youtu.be/-uJf51xBm60 #weightedball #weightedballs #weightedballthrows #weightedballs4life #longtoss #longtossing #runandguns #pitchingvelocity #pitchingmechanics #baseballmechanics #baseballlife #pitchinginjury

Learn about how high intent weighted baseball velocity training ended Trent's college baseball career. Share with anyone you know who is at risk due to this form of training. Watch the entire interview here on the Baseball Opps Podcast https://youtu.be/-uJf51xBm60 #weightedball #weightedballs #weightedballthrows #weightedballs4life #longtoss #longtossing #runandguns #pitchingvelocity #pitchingmechanics #baseballmechanics #baseballlife #pitchinginjury

Educate yourself. Then make your decision. It's your arm. Your career. #Repost @topvelocity
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Chilling Interview with 15 year old Noah Turley who blew out his elbow on high intent weighted baseball training. MUST LISTEN INTERVIEW FOR ANYONE USING THIS HIGH RISK FORM OF VELOCITY TRAINING. Listen to full interview in bio #weightedball #weightedballs #weightedballs4life #weightedballthrows #longtoss #longtossing #longtossprogram #runandguns #pitchingvelocity #pitching #pitchingpain #pitchinginjury #baseball #usabaseball #littleleaguebaseball #ncaabaseball #collegebaseball #dixieyouth #calripkenbaseball #pitchingdad #baseballdad #baseballlife #baseballpain #baseballplayers #baseballislife #mlb #milb #minorleaguebaseball

Chilling Interview with 15 year old Noah Turley who blew out his elbow on high intent weighted baseball training. MUST LISTEN INTERVIEW FOR ANYONE USING THIS HIGH RISK FORM OF VELOCITY TRAINING. Listen to interview here https://youtu.be/Cr7M-31wXX0 #weightedball #weightedballs #weightedballs4life #weightedballthrows #longtoss #longtossing #longtossprogram #runandguns #pitchingvelocity #pitching #pitchingpain #pitchinginjury #baseball #usabaseball #littleleaguebaseball #ncaabaseball #collegebaseball #dixieyouth #calripkenbaseball #pitchingdad #baseballdad #baseballlife #baseballpain #baseballplayers #baseballislife #mlb #milb #minorleaguebaseball #baseballtraining #perfectgame

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