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#longlivetheendorphins

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Never/Always//Easy/Worth It. This set of words has been particularly frontal in my mind the past couple of weeks. As I step into the final days of tapering for a race that has inspired me for the majority of my adult life, things are starting to get very, very real. The mountains and their miles are some of the best teachers we may ever know. Its almost never an easy day out there. Your physical and mental boundaries are nearly guaranteed to bend if not break. You get trained to be ready for anything: weather, sickness, hunger, pain, getting lost, staying level in times of uncontrollable happiness... and so much more. Those miles-hours-weeks-months... are always worth it though. We become better versions of ourselves, and contribute to the betterment of the communities that share a passion that runs deep. Whatever the outcome is next week, i want to give a sincere thank you to aIl the people who I've shared miles with, who have supported otherwise, or even just been onlookers to this sport of remarkable human beings. You make the difference, and every step a blessing. Cheers to wherever we wander.

#LongLiveTheEndorphins #LiveWhatYouLove #trailrunning #running #run #ultrarunning #mountains #getoutside #exploremore #liveauthentic #goatworthy #rei1440project #udhydrates #zerolimits #embracethespace #neverstopexploring #trailandultra #pushpeaks #livesimply #adventurelife #travel

"An adventure is only an inconvenience rightly considered. An inconvenience is only an adventure wrongly considered." -G.K. Chesterton ▪USATF Certified Coach▪
#LongLiveTheEndorphins #LiveWhatYouLove #trailrunning #running #run #ultrarunning #mountains #getoutside #exploremore #liveauthentic #goatworthy #rei1440project #udhydrates #zerolimits #embracethespace #neverstopexploring #trailandultra #pushpeaks #livesimply #adventurelife #travel

My first run since last weekend's race was a hot one, on some freshly minted single track right out the door. The ankle seemed to cooperate for the four short miles. I'm grateful to be back on it. Loving that new addition to Dinosaur Ridge! #KeepPublicLandsInPublicHands ▪USATF Certified Coach▪
#LongLiveTheEndorphins #LiveWhatYouLove #trailrunning #running #run #ultrarunning #mountains #getoutside #exploremore #liveauthentic #goatworthy #rei1440project #udhydrates #zerolimits #embracethespace #neverstopexploring #trailandultra #pushpeaks #livesimply #adventurelife #travel

I just woke up from a nap. I'll explain. I drove out to A Bay after work last night to catch a midnight skin to the top. The near full moon was casting shadows all over the place and the millions of stars only added to the splendor. I had a pretty exhilarating ride down, claiming first dibs on the freshly groomed slope. My headlamp revealed the fuller picture of the moons shadows, only to lead me to a sore throat from all the joyous yelling on the way down. A few shivvery hours of sleep later, and I was catching a sunrise skin back to the top. The ice turned into wonderous slushiness once the sun hit it. Turns were earned. I'm hoping this won't be my last day of skiing this year, but if it was... damn... it was a good one. #beachday
#LongLiveTheEndorphins #LiveWhatYouLove #trailrunning #running #run #ultrarunning #mountains #getoutside #exploremore #liveauthentic #goatworthy #rei1440project #udhydrates #zerolimits #embracethespace #neverstopexploring #skiing #trailandultra #pushpeaks #livesimply #adventurelife #travel

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"An adventure is only an inconvenience rightly considered. An inconvenience is only an adventure wrongly considered." -G.K. Chesterton ▪USATF Certified Coach▪
#LongLiveTheEndorphins #LiveWhatYouLove #trailrunning #running #run #ultrarunning #mountains #getoutside #exploremore #liveauthentic #goatworthy #rei1440project #udhydrates #zerolimits #embracethespace #neverstopexploring #trailandultra #pushpeaks #livesimply #adventurelife #travel

51 weeks ago I tried for a summit of Longs. It started snowing at the Boulderfield, and at the Keyhole there was a full blown ice storm on the other side. I turned around knowing that I would be back. Today I started my climb at 0345... and sent it straight to the top to greet the sun coming up. The Trough and Narrows were tons of fun; truly a classic route. Definitely won't be my last time up this one! ▪USATF Certified Coach▪
#LongLiveTheEndorphins #LiveWhatYouLove #trailrunning #running #run #ultrarunning #mountains #getoutside #exploremore #liveauthentic #goatworthy #rei1440project #udhydrates #zerolimits #embracethespace #neverstopexploring #trailandultra #pushpeaks #livesimply #adventurelife #travel

What are your goals and aspirations for 2018? Finish a race? PR? Podium? I can and want to help you get there. Ask me about coaching! ▪USATF Certified Coach▪
#LongLiveTheEndorphins #LiveWhatYouLove

Fear is the line we reach that separates us from going about living life as we know it, and the unknown. The unknown, though... that is where the experiences that shape us, teach us, and change us come from. Fear is simply an opportunity. While I'm no stranger to mountains, The Citadel definitely presented me with a couple moments where I had to stop, think critically, breathe a bit deeper, and consider if the next move was in my wellbeing's best interest. Gratefully, I topped out this astounding, authoritative looking mountain without issue, and will be back to climb again another day. Link in bio. @ultimatedirectionusa @altrarunning @patagonia_trailrunning ▪USATF Certified Coach▪
#LongLiveTheEndorphins #LiveWhatYouLove #trailrunning #running #run #ultrarunning #mountains #getoutside #exploremore #liveauthentic #goatworthy #rei1440project #udhydrates #zerolimits #embracethespace #neverstopexploring #trailandultra #pushpeaks #livesimply #adventurelife #travel

Pulling yourself up and over a body-width rock that borders 300 feet of air is one of those things that makes you stop, breathe, and think. My summit of The Citadel was fuel for the soul. Keep an eye out for a proper video edit of the experience, launching here and on my YouTube channel. Join me for a bit of living on the edge! ▪USATF Certified Coach▪
#LongLiveTheEndorphins #LiveWhatYouLove #trailrunning #running #run #ultrarunning #mountains #getoutside #exploremore #liveauthentic #goatworthy #rei1440project #udhydrates #zerolimits #embracethespace #neverstopexploring #trailandultra #pushpeaks #livesimply #adventurelife #travel

Let's face it: fast and light season is on it's way out...for 2017. What races are you doing in 2018 that have you excited or that you are training for? Let's hear it! As for me, I'll be focusing on Hardrock and CCC/UTMB qualifiers. Suggestions? Go! ▪USATF Certified Coach▪

#LongLiveTheEndorphins #LiveWhatYouLove #trailrunning #running #run #ultrarunning #mountains #getoutside #exploremore #liveauthentic #goatworthy #rei1440project #udhydrates #zerolimits #embracethespace #neverstopexploring #trailandultra #pushpeaks #livesimply #adventurelife #travel

My first run since last weekend's race was a hot one, on some freshly minted single track right out the door. The ankle seemed to cooperate for the four short miles. I'm grateful to be back on it. Loving that new addition to Dinosaur Ridge! #KeepPublicLandsInPublicHands ▪USATF Certified Coach▪
#LongLiveTheEndorphins #LiveWhatYouLove #trailrunning #running #run #ultrarunning #mountains #getoutside #exploremore #liveauthentic #goatworthy #rei1440project #udhydrates #zerolimits #embracethespace #neverstopexploring #trailandultra #pushpeaks #livesimply #adventurelife #travel

The mountains don't care what your plans are. They have their own. With that being said, i can confidently say that though there was no belt buckle to call mine, I fought until there was nothing left. Thank you @goatography @iberunnin2 @saradanita for pacing me at the lowest ever lows, and riding with me through the highs. Blog in the bio link! *USATF Certified Run Coach*

#lt100 #leadville
#LongLiveTheEndorphins #LiveWhatYouLove #trailrunning #running #run #ultrarunning #mountains #getoutside #exploremore #liveauthentic #goatworthy #rei1440project #udhydrates #zerolimits #embracethespace #neverstopexploring #trailandultra #pushpeaks #livesimply #adventurelife #travel

Never/Always//Easy/Worth It. This set of words has been particularly frontal in my mind the past couple of weeks. As I step into the final days of tapering for a race that has inspired me for the majority of my adult life, things are starting to get very, very real. The mountains and their miles are some of the best teachers we may ever know. Its almost never an easy day out there. Your physical and mental boundaries are nearly guaranteed to bend if not break. You get trained to be ready for anything: weather, sickness, hunger, pain, getting lost, staying level in times of uncontrollable happiness... and so much more. Those miles-hours-weeks-months... are always worth it though. We become better versions of ourselves, and contribute to the betterment of the communities that share a passion that runs deep. Whatever the outcome is next week, i want to give a sincere thank you to aIl the people who I've shared miles with, who have supported otherwise, or even just been onlookers to this sport of remarkable human beings. You make the difference, and every step a blessing. Cheers to wherever we wander.

#LongLiveTheEndorphins #LiveWhatYouLove #trailrunning #running #run #ultrarunning #mountains #getoutside #exploremore #liveauthentic #goatworthy #rei1440project #udhydrates #zerolimits #embracethespace #neverstopexploring #trailandultra #pushpeaks #livesimply #adventurelife #travel

That wraps it up. This weekend was the peak of my training for #lt100. Of the 77 miles done this weekend, there was flower-speckled beauty, drenching gloomy rain, bliss, exhaustion, joy, doubt, words of awe, phrases of curses, friends, stragers-became-friends, highs and lows... but those are the moments that mold us into who we are. This is the power of experience, and never settling even when its all that you want to do. I am grateful for every step, and hope it never ends. -Hope Pass PC @kkroo917

#LongLiveTheEndorphins #LiveWhatYouLove #trailrunning #running #run #ultrarunning #mountains #getoutside #exploremore #liveauthentic #goatworthy #rei1440project #udhydrates #zerolimits #embracethespace #neverstopexploring #trailandultra #pushpeaks #livesimply #adventurelife #travel

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