❄️Colllllld Woman #Cryotherapy has been a big part of my regimen for a couple of years now. I always recommend it to any of my clients who train hard, suffers from injuries or has issues with inflammation. ---- Trust: I'm no fan of the cold and it's 3 minutes of intense, near-unbearable freezingness, but it's so worth it! Have you tried it?
Before and after using @greatlengthsusa tape in hair extensions by @luminemorgan This lightweight beautiful hair is the same high quality as the great lengths premiums, but can be installed and cut in less than two hours typically, and last up to six weeks. Pretty great huh?