#longgreyhair

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When the gym has air con on , so needed during this heat 🙌🏻 still would love to jump into some ice cold water 💁🏼 #longgreyhair #addidas #nike #sportsbra #gymleggings #tanned #brown #gym #girlswholift #girlswhosquat #motivated #instafit #gymrat #puregym #fit #bodybuilding #bodybuildingmotivation #instagym #fitspiration #upperbody #squats #abs #mirrorselfie

Excuse the picture on the left but everyone has to start from somewhere 🤷🏼‍♀️ picture on the left was taken back in April 2017, when I was eating maybe one or two meals and weighing 50kg, which looking back now wasn't healthy at all 😶 the hardest thing to do was to get myself in the mindset that I needed to eat more, especially after not really eating and depriving my body of the food it needed for such a long time 🙃 picture on the right was taken march 2018, where I'm now eating four or five meals a day plus snacks and shakes currently weighing just under 55kg, feeling healthier and stronger, and now getting some size 💪🏼 it has taken a while to get were I am today but it is worth all the hard work #longgreyhair #addidas #nike #sportsbra #gymleggings #tanned #brown #gym #girlswholift #girlswhosquat #motivated #instafit #gymrat #puregym #fit #bodybuilding #bodybuildingmotivation #instagym #fitspiration #upperbody #squats #abs #mirrorselfie #transformation #hardwork #hardworkpaysoffs #bodypositive

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