I met my client at the park and he said he was disappointed not to find me in a "crazy back bend with the leg up in the air" .... I laughed and rolled my eyes, then got into position 😏 📷 #oknowyourturn
It is not a question of giving up sin, but of giving up my right to myself, my natural independence and my self will. That is where the battle has to be fought 🏹 Oswald Chambers 📝
🎉Congratulations to all who participated in #longerstrongersplits!!! (My picture above is about 1.5 years apart...so keep on working.🙏🏼) You all did AMAZING and we are so inspired by each and every one of you! We are incredibly grateful to our sponsors who have donated some wonderful gifts. Of course it was tough to choose, because our gallery was filled with so many hard working dedicated yogis, but we finally narrowed it down to: _ ❤@yarnyyogini - @fantoo22 Meredith will DM you @neverasusual - @kosusaofficial Susan will DM you @creativeyoganz - @gingerwitchbotanical Traci will DM you @barbaraohler - @dontmesswithganesh Susan will DM you ❤ _ Congratulations 🎉❤! Your hard work and dedication shows and your selfless support of your fellow challenge participants just warms our hearts! Keep on working and share your progress by tagging your hosts and #longerstrongersplits ❤
Okay, I am sheepishly posting this last post super late, but happy to see my dedication paid off. The top two pics are my 'before' and the bottom two are my 'after'. Both sides improved and I learned so much!