#longbeachyogalution

MOST RECENT

Yin yoga taught me I could be still. It’s taught me I could open up from the inside out and heal the tight places. It showed me that there was an inner reservoir of well-being I could come home to. I want to share it with you. ✅link in my bio http://www.carinanickerson.com/the-inner-asana-fundamentals-of-yin-yoga-workshop/

#donationyoga #yogalution #lbcayoga #yogalbca #yogalbc #longbeachyogalution #longbeach #lbc #longbeachcommunity #yogaliving #igyoga #iloveyoga #yogapractice #inspiredyogis #inspiredliving #sacredpractice #yogateacher #selfhealing #selflove #healyourlife #igyogacommunity #yogaandparenting #vipassana #meditation #insightyoga #thethrivinghealer #mindfulnessandyoga #yinyoga #yinyogateachertraining

🐥Early bird pricing until August 1st!😄Happy for No Reason with Carina! Saturday, December 2nd 2pm-5pm😄

When our happiness is bound to circumstances being right we suffer.
I used to live in a state of suspended happiness.  I felt anxiety that led to panic attacks.  I never felt like enough and my mind was chronically critical and judge mental. Happiness eluded me, until I learned how to cultivate a joy unbound by my imperfect circumstances.
We suspend our lives waiting for the right job, the house of our dreams, or the people we love to finally get their act together.
We wait for a happiness and contentment that will arrive when we lose weight, work through our emotional triggers, or pay off our debt.

While we wait we feel empty. We’re disappointed with our progress.  We don’t feel like we’re ever measuring up.  We feel anxious and frustrated because we can’t ever seem to get it together.

What if happiness and deep contentment were your birthright?  What if the joy that’s eluding you is possible right here and right now amidst the very life you are living?

The limiting beliefs and negative emotions that fuel our discontent need not keep us from the happiness we seek.

With research based mindfulness practices like Metta we can begin to change the negative mind states that weigh down our hearts.

Join me for an afternoon of transformation as we turn the straw of anxiety, doubt, and frustration into the gold of clarity, calm, and happiness.
______________________________________________________🐥$30 before 8/1. $35 after. ✅Sign up here: http://a23jdhdb.megaph.com/?skip-tracking=true or check link in bio on instagram.

__________________________________________________

#yogalbca #yogalbc #longbeachyogalution #longbeach #lbc #community #yogaliving  #igyoga #iloveyoga #yogapractice  #inspiration #motivation #inspiredyogis #inspiredliving
#sacred #sacredpractice  #bodymovememt #yogateacher #loveyourbody #selfhealing #selflove  #wellness #wellbeing #yogadaily #igyogacommunity #yogispiration #radicalselflove #metta

>>>📿2 Part Y I N Yoga Intensive with Carina Saturday, August 4th 1-7pm and Sunday, August 5th 1-4pm>>>
•••••••••••••••••••••••••••••••••••••••••••••
Yin yoga taught me I could be still. It’s taught me I could open up from the inside out and heal the tight places. It showed me that there was an inner reservoir of well-being I could come home to.
I want to share it with you. ••••••••••••••••••••••••••••••••••••••••••
Self Investment: $235
Link in Bio ⭐️ @carinanickerson ✅RSVP Here: http://www.carinanickerson.com/the-inner-asana-fundamentals-of-yin-yoga-workshop/
___________________________________
#donationyoga #yogalution #lbcayoga #yogalbca #yogalbc #longbeachyogalution #longbeach #lbc #longbeachcommunity #yogaliving #igyoga #iloveyoga #yogapractice #inspiredyogis #inspiredliving #sacredpractice #yogateacher #selfhealing #selflove #healyourlife  #igyogacommunity #yogaandparenting #vipassana #meditation #insightyoga #thethrivinghealer #mindfulnessandyoga #yinyoga #yinyogateachertraining

🐥Early bird pricing until August 1st!😄Happy for No Reason with Carina! Saturday, December 2nd 2pm-5pm😄

When our happiness is bound to circumstances being right we suffer.
I used to live in a state of suspended happiness.  I felt anxiety that led to panic attacks.  I never felt like enough and my mind was chronically critical and judge mental. Happiness eluded me, until I learned how to cultivate a joy unbound by my imperfect circumstances.
We suspend our lives waiting for the right job, the house of our dreams, or the people we love to finally get their act together.
We wait for a happiness and contentment that will arrive when we lose weight, work through our emotional triggers, or pay off our debt.

While we wait we feel empty. We’re disappointed with our progress.  We don’t feel like we’re ever measuring up.  We feel anxious and frustrated because we can’t ever seem to get it together.

What if happiness and deep contentment were your birthright?  What if the joy that’s eluding you is possible right here and right now amidst the very life you are living?

The limiting beliefs and negative emotions that fuel our discontent need not keep us from the happiness we seek.

With research based mindfulness practices like Metta we can begin to change the negative mind states that weigh down our hearts.

Join me for an afternoon of transformation as we turn the straw of anxiety, doubt, and frustration into the gold of clarity, calm, and happiness.
______________________________________________________🐥$30 before 8/1. $35 after. ✅Sign up here: http://a23jdhdb.megaph.com/?skip-tracking=true or check link in bio on instagram.

__________________________________________________

#yogalbca #yogalbc #longbeachyogalution #longbeach #lbc #community #yogaliving  #igyoga #iloveyoga #yogapractice  #inspiration #motivation #inspiredyogis #inspiredliving
#sacred #sacredpractice  #bodymovememt #yogateacher #loveyourbody #selfhealing #selflove  #wellness #wellbeing #yogadaily #igyogacommunity #yogispiration #radicalselflove #metta

>>>📿2 Part Y I N Yoga Intensive with Carina Saturday, August 4th 1-7pm and Sunday, August 5th 1-4pm>>>
•••••••••••••••••••••••••••••••••••••••••••••
Yin yoga taught me I could be still. It’s taught me I could open up from the inside out and heal the tight places. It showed me that there was an inner reservoir of well-being I could come home to.
I want to share it with you. ••••••••••••••••••••••••••••••••••••••••••
Self Investment: $235
Link in Bio ⭐️ @carinanickerson ✅RSVP Here: http://www.carinanickerson.com/the-inner-asana-fundamentals-of-yin-yoga-workshop/
___________________________________
#donationyoga #yogalution #lbcayoga #yogalbca #yogalbc #longbeachyogalution #longbeach #lbc #longbeachcommunity #yogaliving #igyoga #iloveyoga #yogapractice #inspiredyogis #inspiredliving #sacredpractice #yogateacher #selfhealing #selflove #healyourlife  #igyogacommunity #yogaandparenting #vipassana #meditation #insightyoga #thethrivinghealer #mindfulnessandyoga #yinyoga #yinyogateachertraining

🐥Early bird pricing until August 1st!😄Happy for No Reason with Carina! Saturday, December 2nd 2pm-5pm😄

When our happiness is bound to circumstances being right we suffer.
I used to live in a state of suspended happiness.  I felt anxiety that led to panic attacks.  I never felt like enough and my mind was chronically critical and judge mental. Happiness eluded me, until I learned how to cultivate a joy unbound by my imperfect circumstances.
We suspend our lives waiting for the right job, the house of our dreams, or the people we love to finally get their act together.
We wait for a happiness and contentment that will arrive when we lose weight, work through our emotional triggers, or pay off our debt.

While we wait we feel empty. We’re disappointed with our progress.  We don’t feel like we’re ever measuring up.  We feel anxious and frustrated because we can’t ever seem to get it together.

What if happiness and deep contentment were your birthright?  What if the joy that’s eluding you is possible right here and right now amidst the very life you are living?

The limiting beliefs and negative emotions that fuel our discontent need not keep us from the happiness we seek.

With research based mindfulness practices like Metta we can begin to change the negative mind states that weigh down our hearts.

Join me for an afternoon of transformation as we turn the straw of anxiety, doubt, and frustration into the gold of clarity, calm, and happiness. 🐥$30 before 8/1. $35 after. ✅Sign up here: http://a23jdhdb.megaph.com/?skip-tracking=true or check link in bio on instagram.

__________________________________________________

#yogalbca #yogalbc #longbeachyogalution #longbeach #lbc #community #yogaliving  #igyoga #iloveyoga #yogapractice  #inspiration #motivation #inspiredyogis #inspiredliving
#sacred #sacredpractice  #bodymovememt #yogateacher #loveyourbody #selfhealing #selflove  #wellness #wellbeing #yogadaily #igyogacommunity #yogispiration #radicalselflove #metta

🐥Early bird pricing until August 1st!😄Happy for No Reason with Carina! Saturday, December 2nd 2pm-5pm😄

When our happiness is bound to circumstances being right we suffer.
I used to live in a state of suspended happiness.  I felt anxiety that led to panic attacks.  I never felt like enough and my mind was chronically critical and judge mental. Happiness eluded me, until I learned how to cultivate a joy unbound by my imperfect circumstances.
We suspend our lives waiting for the right job, the house of our dreams, or the people we love to finally get their act together.
We wait for a happiness and contentment that will arrive when we lose weight, work through our emotional triggers, or pay off our debt.

While we wait we feel empty. We’re disappointed with our progress.  We don’t feel like we’re ever measuring up.  We feel anxious and frustrated because we can’t ever seem to get it together.

What if happiness and deep contentment were your birthright?  What if the joy that’s eluding you is possible right here and right now amidst the very life you are living?

The limiting beliefs and negative emotions that fuel our discontent need not keep us from the happiness we seek.

With research based mindfulness practices like Metta we can begin to change the negative mind states that weigh down our hearts.

Join me for an afternoon of transformation as we turn the straw of anxiety, doubt, and frustration into the gold of clarity, calm, and happiness. 🐥$30 before 8/1. $35 after. ✅Sign up here: http://a23jdhdb.megaph.com/?skip-tracking=true or check link in bio on instagram.

__________________________________________________

#yogalbca #yogalbc #longbeachyogalution #longbeach #lbc #community #yogaliving  #igyoga #iloveyoga #yogapractice  #inspiration #motivation #inspiredyogis #inspiredliving
#sacred #sacredpractice  #bodymovememt #yogateacher #loveyourbody #selfhealing #selflove  #wellness #wellbeing #yogadaily #igyogacommunity #yogispiration #radicalselflove #metta

😄Happy for No Reason with Carina! Saturday, December 2nd 2pm-5pm😄

When our happiness is bound to circumstances being right we suffer.
I used to live in a state of suspended happiness.  I felt anxiety that led to panic attacks.  I never felt like enough and my mind was chronically critical and judge mental. Happiness eluded me, until I learned how to cultivate a joy unbound by my imperfect circumstances.
We suspend our lives waiting for the right job, the house of our dreams, or the people we love to finally get their act together.
We wait for a happiness and contentment that will arrive when we lose weight, work through our emotional triggers, or pay off our debt.

While we wait we feel empty. We’re disappointed with our progress.  We don’t feel like we’re ever measuring up.  We feel anxious and frustrated because we can’t ever seem to get it together.

What if happiness and deep contentment were your birthright?  What if the joy that’s eluding you is possible right here and right now amidst the very life you are living?

The limiting beliefs and negative emotions that fuel our discontent need not keep us from the happiness we seek.

With research based mindfulness practices like Metta we can begin to change the negative mind states that weigh down our hearts.

Join me for an afternoon of transformation as we turn the straw of anxiety, doubt, and frustration into the gold of clarity, calm, and happiness. 🐥$30 before 8/1. $35 after. ✅Sign up here: http://a23jdhdb.megaph.com/?skip-tracking=true or check link in bio on instagram.

__________________________________________________

#yogalbca #yogalbc #longbeachyogalution #longbeach #lbc #community #yogaliving  #igyoga #iloveyoga #yogapractice  #inspiration #motivation #inspiredyogis #inspiredliving
#sacred #sacredpractice  #bodymovememt #yogateacher #loveyourbody #selfhealing #selflove  #wellness #wellbeing #yogadaily #igyogacommunity #yogispiration #radicalselflove #metta

Hello Insta tribe! Just wanted to remind you early bird pricing for my yin yoga intensive ends July 4th. It’s for yoga enthusiasts and teachers. Why yin? Yin yoga taught me I could be still. It’s taught me I could open up from the inside out and heal the tight places. It showed me that there was an inner reservoir of well-being I could come home to. I want to share it with you. ✅Link in bio.
http://www.carinanickerson.com/the-inner-asana-fundamentals-of-yin-yoga-workshop/

#donationyoga #yogalution #lbcayoga #yogalbca #yogalbc #longbeachyogalution #longbeach #lbc #longbeachcommunity #yogaliving #igyoga #iloveyoga #yogapractice #inspiredyogis #inspiredliving #sacredpractice #yogateacher #selfhealing #selflove #healyourlife #igyogacommunity #yogaandparenting #vipassana #meditation #insightyoga #thethrivinghealer #mindfulnessandyoga #yinyoga #yinyogateachertraining

~Reiki Healing Circle💫with Angie Sierra~Saturday July 7th 6-7:45pm

Join us for an evening of sacred rest, rejuvenation, and universal healing. Reiki is a pure and safe, non-invasive way to strengthen the flow of energy and enhance vitality - reducing the effects of our everyday stresses, feeling energetically drained, physically exhausted, and helps us move through life with greater clarity, compassion and grace.
Open to all who would like to learn and explore.Blankets are welcomed. Comfortable clothing is encouraged. Only shoes will be removed.
$8 - $15 Suggested Donation

#donationyoga #yogalution #longbeachyoga #donationbasedyoga #yogalutionmovement #lbcayoga #yogalbca #yogalbc #longbeachyogalution #longbeach #lbc #longbeachcommunity #yogaliving #igyoga #iloveyoga #yogapractice #inspiredyogis #inspiredliving #sacredpractice #yogateacher #selfhealing #selflove #healyourlife #yogacommunity #yogadaily #yogaeveryday #igyogacommunity #reikishare

Hello Insta tribe! I wanted to update you and ask a question.... A little while ago I let you know about a project I’m working on called The Thriving Healer. It’s an online interview series and I’m interviewing leaders in the healing arts about growing the calling in your heart and your natural gifts into a prosperous life you love. It’s so fun to play in this new arena! When I took the leap to exclusively (read no other income) offering my healing work in the world as an embodied mindfulness coach and yoga teacher there were challenges I never anticipated. Self doubt and limiting beliefs sprung up. Fear of asking for the money I needed. I’m curious, anyone relate? I’ve learned a lot along the way to a full private practice. Part of that is due to studying with this amazing woman, @loveronica22 . Yesterday I interviewed her, something I never imagined I’d do on those early morning walks listening to her YouTube channel and meditating on whether to leap ahead or stay in comfort and safety. The series begins September 10. Stay tuned for more details...this is a very early peek. I really wanted to share with you. I hope all you aspiring and current healers read something here you can relate to. I’d love to know what you struggle with so I can address it with these leaders of love. Feel free to comment below. #donationyoga #yogalution #lbcayoga #yogalbca #yogalbc #longbeachyogalution #longbeach #lbc #longbeachcommunity #yogaliving #igyoga #iloveyoga #yogapractice #inspiredyogis #inspiredliving #sacredpractice #yogateacher #selfhealing #selflove #healyourlife #igyogacommunity #yogaandparenting #vipassana #meditation #insightyoga #thethrivinghealer #mindfulnessandyoga #healers #coaches

Life is chic 💎 on the beach 🏖

July 7th! ~Reiki Healing Circle💫with Angie Sierra~Saturday, July 7th 6-7:45pm
Join us for an evening of sacred rest, rejuvenation, and universal healing. Reiki is a pure and safe, non-invasive way to strengthen the flow of energy and enhance vitality - reducing the effects of our everyday stresses, feeling energetically drained, physically exhausted, and helps us move through life with greater clarity, compassion and grace.
Open to all who would like to learn and explore.Blankets are welcomed. Comfortable clothing is encouraged. Only shoes will be removed.
$8 - $15 Suggested Donation

_____________________________________
#donationyoga #yogalution #longbeachyoga #donationbasedyoga #yogalutionmovement #lbcayoga #yogalbca #yogalbc #longbeachyogalution #longbeach #lbc #longbeachcommunity #yogaliving #igyoga #iloveyoga #yogapractice #inspiredyogis #inspiredliving #sacredpractice #yogateacher #selfhealing #selflove #healyourlife #yogacommunity #yogadaily #yogaeveryday #igyogacommunity #reikishare

TODAY!***Saturday Sit with Carina June 23rd, 1-2pm***Join Carina for an hour of meditation and inspiration! This gathering is for beginning and experienced meditators alike.

We will spend time sitting in meditation together which will be followed with a talk inspired by our study text.
Instructions in mindfulness meditation will be given.
Bring your meditation cushion (if you have one if not we have some for you to borrow:) and dress in comfortable clothes.

Donations welcome.
_________________________________________________
#donationyoga #yogalution #longbeachyoga #donationbasedyoga #yogalutionmovement #lbcayoga #yogalbca #yogalbc #longbeachyogalution #longbeach #lbc #longbeachcommunity #yogaliving #igyoga #iloveyoga #yogapractice #inspiredyogis #inspiredliving #sacredpractice #yogateacher #selfhealing #selflove #healyourlife #yogacommunity #yogadaily #yogaeveryday #igyogacommunity #meditation #insightyoga #vipassana

There are two things I want to tell you. 1. Today is my last Friday YIN class until I come back from break beginning of August. Come practice @yogalutionmovement with me TODAY at 4:30pm. 2. I’m hosting my Saturday Sit @yogalutionmovement from 1-2pm, just before Dharma’s 108 summer solstice sun salutations. Come practice!!
#donationyoga #yogalution #longbeachyoga #donationbasedyoga #yogalutionmovement #lbcayoga #yogalbca #yogalbc #longbeachyogalution #longbeach #lbc #longbeachcommunity #yogaliving #igyoga #iloveyoga #yogapractice #inspiredyogis #inspiredliving #sacredpractice #yogateacher #selfhealing #selflove #healyourlife #yogacommunity #yogadaily #yinyoga #yogaandparenting #vipassana #meditation #insightyoga

THIS SATURDAY!***Saturday Sit with Carina June 23rd, 1-2pm***Join Carina for an hour of meditation and inspiration! This gathering is for beginning and experienced meditators alike.

We will spend time sitting in meditation together which will be followed with a talk inspired by our study text.
Instructions in mindfulness meditation will be given.
Bring your meditation cushion (if you have one if not we have some for you to borrow:) and dress in comfortable clothes.

Donations welcome.
_________________________________________________
#donationyoga #yogalution #longbeachyoga #donationbasedyoga #yogalutionmovement #lbcayoga #yogalbca #yogalbc #longbeachyogalution #longbeach #lbc #longbeachcommunity #yogaliving #igyoga #iloveyoga #yogapractice #inspiredyogis #inspiredliving #sacredpractice #yogateacher #selfhealing #selflove #healyourlife #yogacommunity #yogadaily #yogaeveryday #igyogacommunity #meditation #insightyoga #vipassana

THIS SATURDAY!***Saturday Sit with Carina June 23rd, 1-2pm***Join Carina for an hour of meditation and inspiration! This gathering is for beginning and experienced meditators alike.

We will spend time sitting in meditation together which will be followed with a talk inspired by our study text.
Instructions in mindfulness meditation will be given.
Bring your meditation cushion (if you have one if not we have some for you to borrow:) and dress in comfortable clothes.

Donations welcome.
_________________________________________________
#donationyoga #yogalution #longbeachyoga #donationbasedyoga #yogalutionmovement #lbcayoga #yogalbca #yogalbc #longbeachyogalution #longbeach #lbc #longbeachcommunity #yogaliving #igyoga #iloveyoga #yogapractice #inspiredyogis #inspiredliving #sacredpractice #yogateacher #selfhealing #selflove #healyourlife #yogacommunity #yogadaily #yogaeveryday #igyogacommunity #meditation #insightyoga #vipassana

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