🐥Early bird pricing until August 1st!😄Happy for No Reason with Carina! Saturday, December 2nd 2pm-5pm😄
When our happiness is bound to circumstances being right we suffer.
I used to live in a state of suspended happiness. I felt anxiety that led to panic attacks. I never felt like enough and my mind was chronically critical and judge mental. Happiness eluded me, until I learned how to cultivate a joy unbound by my imperfect circumstances.
We suspend our lives waiting for the right job, the house of our dreams, or the people we love to finally get their act together.
We wait for a happiness and contentment that will arrive when we lose weight, work through our emotional triggers, or pay off our debt.
While we wait we feel empty. We’re disappointed with our progress. We don’t feel like we’re ever measuring up. We feel anxious and frustrated because we can’t ever seem to get it together.
What if happiness and deep contentment were your birthright? What if the joy that’s eluding you is possible right here and right now amidst the very life you are living?
The limiting beliefs and negative emotions that fuel our discontent need not keep us from the happiness we seek.
With research based mindfulness practices like Metta we can begin to change the negative mind states that weigh down our hearts.
Join me for an afternoon of transformation as we turn the straw of anxiety, doubt, and frustration into the gold of clarity, calm, and happiness.
______________________________________________________🐥$30 before 8/1. $35 after. ✅Sign up here: http://a23jdhdb.megaph.com/?skip-tracking=true or check link in bio on instagram.
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