When you sleep late, you practice late. I've always been a late sleeper. The snooze button and I have a love-hate relationship. But no matter when I wake up, I know I have to practice at some point during the day, even if it's 8:00 at night. Even if it's just a few sun salutations, the mat calls me, and I need it too.
Day 5 of my two challenges this month, #ashtangayogachallenge with @kinoyoga and @omstarsofficial, and #roadtoscorpion with @cyogalab . Prasarita Podattonasana C is one of my favorite poses in the Primary series, and, to be honest, I have no idea what this pose is I'm doing for Road to Scorpion, but I like it... a lot!
Well, happy hump day everyone! Hope you have a peaceful evening 💛
Photo by @criticalcaremedik