[PR] Gain and Get More Likes and Followers on Instagram.

#logroll

1845 posts

TOP POSTS

The team had a great weekend we placed seconds, and even though the weekend didn't go my way I wouldnt have wanted to spend it with anyone else. #timbersports #logroll #teamlove

Happy hump day. You don't get better riding conditions than this. Theo, the bottoms, and Leb were all great today. Get out there! #angrycatfish #morc #mpls #rideangry #logroll @salsacycles

Happy bday to the one and only #claudz You are strong, beautiful and the best mom I could have ever asked for. Thank you for being my rock always and forever. #wreckingball#lemondrop#logroll

First ride back since I got salad fingers, Forgot how to corner! #logroll

Wishing this girl a great first day as you begin your OT career. All of that hard work is paying off and Iove seeing your dreams come true! #logroll #OTreferences

MOST RECENT

Happy Thanksgiving!! I made a sweet potato log roll cake with cream cheese frosting for my family! I’m thankful for my family and friends and of course my little business I have going and how supportive you guys are!!❤️ What are you guys thankful for? #thanksgiving #happythanksgiving #turkeyday #logrollcake #logroll #cake #sweetpotato #creamcheese #frosting #powderedsugar #baker #baking #delicious #pastry #pastryarts

Log Roll
-
When you think your plan of care is correct and “should” be getting better results, you need to dig deeper into one of the most basic components of rehab: eliminating aggravating activity. For patients with low back pain, a task as simple as getting out of bed can be perpetuating their pain if performed with excessive torque and poor control. This could easily sabotage what you think is a bulletproof collection of manual interventions and therapeutic exercises. Don’t forget the basics, regardless of what setting you work in.
-
▪️Start in supine, bend the knee opposite the side you plan to turn towards
▪️Turn your head towards where you plan to roll
▪️Reach with your arm (same side as bent knee) and bend your knee across your body simultaneously to log roll the body as a whole
▪️Throw your feet over the side of the bed and push up with your bottom elbow to sit up
-
#themovementguys #jointhemovement #movement #mobility #bed #lowbackpain #transfers #logroll #spine #fundamentals #exercise #safety #physicaltherapy #dpt #education @goparabolic

I will forever be grateful of @alvicter for guiding me to volunteer at Camp Ronald McDonald❤️🍟 it is a non profit organization dedicated for kids who have/had cancer and their siblings. Not only did this organization change the way I view life but it reminded me there is still hope and everyone has the power to change a piece of this world. These kids filled my cup with love and helped me find my authentic self. If you love yoga and want to burn some extra calories😏 before the big thanksgiving feast...Take ally's 8:15am class Thursday, where I will be adjusting and you will have the opportunity to donate for these kids. #campronaldmcdonald #lavender #logroll

Balance work! (Sorry for the zooming in and out...Apparently that’s what happens when I ask @_s_a_16__ to be my videographer). #balance #logroll #trainyard317

Fridays are for friends and here's a snap of the ones we made at Home School! Become a Water Adventurer by clicking the class link in our bio!
.
.
.
.
#kroccenterhi #krocswim #water #adventurers #logroll #logrolling #sup #swimming

Sloppy log roll gap.

#slop #logroll #gap #cased #shit

Lucas loves the "Move Your Body" game. It's great for trunk control, body awareness, and heavy work. #logroll #frogjump #movingandshaking #occupationaltherapy

Lots of videos from today’s practice. Despite the cold- 16 kids showed up.
Today we mostly rocked log roll with a new log (big learning curve on it) and test the new log stops that worked great. Then we finished with axe throw. Good practice!
#logroll, #timberteam, #woodlandtimberteam

Class time with some encouragement from @bend_it_like_birch . No touch down today (not that you could tell with my great video skills). But slowly but surely! Splits was super rad today though!! .
.
Big, humongous thank you to @_katierau working on my body yesterday...although I may have undone it all 😭
.
#benditlikebirch #birchsbitches #stretchunderthemarqueewithme #benddontbreak #contortion #logroll

Happy bday to the one and only #claudz You are strong, beautiful and the best mom I could have ever asked for. Thank you for being my rock always and forever. #wreckingball#lemondrop#logroll

Most Popular Instagram Hashtags