#locarb

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Himmel: När man kan äta glass till lunch 😍☀
Pannkaka: Kanelbulle e kanelbulle å glass e glass... ________________________________
#☀ #🍦 #lohilo #locarb #lchf #preworkout

Me Vs My wife. I grill, she bakes😉 @baking_with_mini_me @drmelissalazarus #paleo #locarb

Meal 2 Calves Liver with Vidalia onions and gravy... #protien #ogmeals #macros #locarb

let the #locarb week begin #cortedelvino #yummy #healthyfood FRITTATA CON ZUCCHINI E POMODORI #instafood

If you want to be 100% sure of what goes into your late, add your own milk, 😂 #coffee #decaf #locarb #haha

Steak portabello and swiss with spicy sourcream #lowcarb #locarb #ketodiet #lowcarbbrunch #lowcarbhighfat

Bruschetta Grilled Chicken Zoodle Bowl #paleo #glutenfree #locarb #cleaneating

We had our first attempt at Cauliflower pizza. It was defiantly a success. Next time we will 86 the parchment paper during baking. #Keto #LoCarb. @amandaplease_x3

MOST RECENT

Eating keto at a Mexican restaurant is actually possible! Saying no to chips&salsa took all my will power 😜

Steak portabello and swiss with spicy sourcream #lowcarb #locarb #ketodiet #lowcarbbrunch #lowcarbhighfat

Yuuuum. I try to wait until lunch to eat on the weekends and I was HANGRY by the time I ate this at 1:30. I subbed grilled onions for the grilled banana peppers so I'm really living life on the edge over here today.🙄 #lunch #whatsforlunch #pitafusion #touchdowntim #salad #gyro #weightloss #weightlossjourney #keto #ketodiet #ketosis #ketogenic #ketogenicdiet #eatfattolosefat #lchf #lchfdiet #lowcarb #locarb #lowcarbhighfat

When you go to Old Navy to get something for your kid and then realize the armholes are too big in your XLs AND Old Navy is having 50% off tanks. The stars aligned is all I'm saying! 😂 #sunsoutgunsout #sizedown #tanks #oldnavy #accidentalshoppingspree #weightloss #weightlossjourney #keto #ketodiet #ketosis #ketogenic #ketogenicdiet #eatfattolosefat #lchf #lchfdiet #lowcarb #locarb #lowcarbhighfat

Oh man. I've been doing a good job being patient but maaaaaan do I want to hit this goal. #progress #weightloss #weightlossjourney #keto #ketodiet #ketosis #ketogenic #ketogenicdiet #eatfattolosefat #lchf #lchfdiet #lowcarb #locarb #lowcarbhighfat

Wanna get your toots to eat their veggies or you yourself have trouble. 🙋 I made the family favorite stew meat sandwiches recipe on this page. I normally have two but don't have enough carbs on my summer time sadness. So I mixed my meat with rice broccoli and some garlic salt. I did the same for Vawn and spoon fed her up.
6 oz of meat and 1 cup of rice broccoli
355 calories 36g protein 4g carb 21g fat

Add a hoagie roll from market street and slice of part skim mozzarella for the sandwhich
615 calories 49g protein 40g carb 28g fat

Recap on stew meat sandwhiches
1 3lb rump roast
1 bottle deli sliced golden Greek peperoncini
1 packet good seasons italian mix
3c beef broth

Dump broth whole jar including juice and seasoning in crockpot mix until blended add roast. Cook on low for 7-8 hrs high 3-5 hrs

Put oven on broil hi
Split hoagie rolls in 1/2 add garlic salt and mozzarella cheese. Toast for 8 min or until melted and toasted.

Snack time! Avocado toast with a fried egg and Sriracha #healthyfat #leanprotein #locarbbread #wholegrain. Fill in the gaps with whole food supplements #nongmo. #keto #gapsdiet #locarb #lowsugar

We’re excited to announce that our Thieves Home Cleaning Kit is available for purchase again!
Featuring Thieves®, Purification®, Citrus Fresh™, Lemon, and Pine essential oils; a stainless-steel cleaning bucket; glass spray bottle; and natural-fiber cleaning cloth, this kit makes cleaning a breath of fresh air. It also comes with a DIY recipe booklet for cleaning formulas you can feel great about using. With this kit, you have everything you need for a pure, essential oil-infused clean in every room of the house!

Due to the popularity of this product, inventory is limited. We have instated a limit of one kit per account per month. For more information, or to order, click the link in our bio.

Chicken stiffed povlano with spaghetti squash and a side of twisty bacon! Shortly after this picture ranch and salsa was added! #stuffedpepper #poblano #bacon #twistedbacon #spaghettisquash #lunch #desklunch #weightloss #weightlossjourney #keto #ketodiet #ketosis #ketogenic #ketogenicdiet #eatfattolosefat #lchf #lchfdiet #lowcarb #locarb #lowcarbhighfat

Here is my response to a common question:

Person asks: Why are all-natural, organic, whole foods so expensive?

My response: The better question is, why are processed foods so cheap?

Person asking: hmm...never thought of it that way!

#ketosis #ketones #lchf #locarb #nocarbs #paleo #ketogenic #ketolife #ptk #diabetes #highfat #highbloodpressure

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