A couple of days away from social media has done me the power of good. It's a cliche but I really do believe that sometimes you need to literally unplug and get outdoors. I'm lucky enough to live just 10 minutes drive from a huge forestry commission woodland where dog walkers are welcome. It's popular, but big enough to usually not come across anyone else one your way round. Absolute bliss for a very nervous dog and his quietness loving human! Yesterday we walked for over an hour and our only company was the wildlife. Heavenly.