When I launched my FREE beta test for 4-week Barbells For Lady Parts program, I never could have imagined it find its way across the ocean. Not only is it in Russia 🇷🇺, but it has found its way to Finland 🇫🇮 too!
There are still women in this world who don’t have access to pelvic healthcare or education and I’ve been able to give them hope all the way from little old Canada 🇨🇦. #
The full version of Barbells For Lady Parts is launching in a few short weeks. If you have pelvic health symptoms during your workouts or you’ve given birth within the last year and you enjoy training at a higher capacity, pop over to my profile and tap the link. From there, grab your free Post-Baby Fitness Handbook: 5 Steps to Preventing and Managing your Pelvic Health Symptoms now. I’m waiting for ya! @pregnant.postpartum.athlete