#lizardpose

MOST RECENT

Tuesday's schedule:
☆10am Gentle Flow ☆6.15pm Warm Flow Vinyasa ☆7.30pm Beginners Yoga .
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Drop ins are welcome! .
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#tuesdayyoga #gentleflow #warmflow #beginnersyoga #buncrana #buncranayoga #inishowenyoga #inishowen #yoganorthwest #donegalyoga #lizardpose #yogaloftbuncrana #yogilife #yogalove #yogaeverdamnday #igyogacommunity

“She will be the one standing by the ocean with the sun in her hair, and a smile like a love song rising from the sea” - @markanthonypoet ❤️
Ogni volta che guardo il mare mi sembra di averlo fissato tutti i giorni della mia vita, ogni volta che mi ci tuffo dentro mi sento libera da ogni pensiero... e ora non resta che sorridere e godersi questi giorni! 🧜🏼‍♀️🐬 Buonanotte mondo! 😍❤️

Back to my white wall … and after my first regular day in the office I don’t have anything profound to say 🤪🤣
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Except for maybe .. hAppY MoNDaY 🤩😍




outfit by @moonchildyogawear and I am proud to be an ambassador for them. I truly love to support them. Did you know that they - in cooperation with @womenforwomenuk - support two girls through a 12-months training program this year to help them start their own business? Check out their story highlight to see where your money goes when you buy your yoga clothes with ‘em (and 🤫 they have amazing yoga mats, too AND you can win one. Just saying 😝).

The #TwistedLizzardHopper is inspired by my friend @kamaste_ and she got the idea for this tricky balance mesh-up of #GrasshopperPose and #LizardPose from @saltlifepirateprincess 💪🏼

I don’t get paid for this post but I got this outfit for free #notanad #keinewerbung ✋🏼
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#armbalance #armbalances #armbalancenation #armbalancelovers #balance #yogaathome #yogafun #yogajoy #yogaphotooftheday #yogaposeoftheday #powerofshe #yogaart #yogagirl #forwardfold #thereisabackbendineveryfold #myyogalife #dailyyoga #yogadaily #yogalife #practicenotperfection #fitover50

Perfect!
Good morning friends❤
Here comes Day5 of
#YogiSummerHips challenge and
the pose of today is a #lizardpose . Again I used my recent favorite prop, a tree, to make me look like a real lizard😁😁🙏
Wish you all a wonderful day🤗 .
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My outfit is by @onzie
Mala is by @yogisurprise
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Wonderful hosts😍
@yogi.bree
@carolineanneyoga
@shani.yoga

Generous sponsors💕
@liquidoactive
@liforme
@shani.yoga and tag #LoveOfBackbends


The lineup for those who like to plan ahead:
1. Firefly
2. Splits
3. Lotus
4. Grasshopper
5. Lizard
6. Frog
7. Leg behind the head
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#yoga#yogalifestyle#yogaoutdoors#flexibility#yogaeverywhere#yogaeverydamnday#yogalove#yogalife#yogainspiration#yogamotivation#igyoga#igyogafam#igyogacommunity#practiceandalliscoming #yogapractice#yogapose#yogi#instayogi#instayoga#yogachallenge#getstreatchy
➥ Credited by : lancuks_yoga

Esta posición puede ser un poco incómoda si aún no tienes flexibilidad suficiente en tus abductores y aductores. En ese caso puedes colocar un bloque y una cobija para tener más altura y hacer más soporte en los brazos. De esta manera no ejerces tanta presión en tus caderas y vas permitiendo que se vayan soltando poco a poco a medida que practicas. #lagartija #lizardpose #yoga #yogateacher #gentleyoga @lightrailyoga #yogaclass #coralgables #miami #yogapants

After giving Amadeus a bath, I surprised him with a long overdue winter tuque. Pretty sure he’s impressed :P #beardeddragon

This week's mobile cartoon's a non-human character. Tried to design and paint a simple but non-existent character to test out the skills learned in the past 3 months.
It's been 10 years, since I last tried creating a character and 8 since attempting to digitally paint one (the hippie). Pretty happy with the result, after such a long time.
#mobileillustration #galaxynote 4 #weeklycartoon #progress

Thinking on my babies ✨💕🦎 in this spectacular view #lizardpose #motherofdragons #losgigantes #acantilados #tenerife

Daily exercises by @the_exit_strategy
Hi my friends! If you’re working on Front split I can tell you that it requires quite a good warm up and guess? Dedication and consistency... and also maintenance 😁
here I’m sharing how I’m trying to get back to it and warm up...
Low lunge, trying to make it deep and opening the hips by gently pushing the knee outward.
Then I proceed with a kneeling version of pyramid until I sit on my toe... this is quite intense for harmstrings. Raising the hands like in the pic makes it even more intense. Finally I hold the lizard. I repeat until I feel ready to try the front split and do it both legs, to keep everything balanced.
This works for me pretty well 😊
If you want to give it a try please make sure you properly warm up ad stop when you feel uncomfortable. Proceed with reasonable peace and respect your current limits.
If you want to share your feelings with me, I’d be glad to know 😘
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#ifyouwantyoucanmakeit .
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#hanumanasana #frontsplit #split #monkeypose #lowlunge #lizardpose #betterthanyesterday #howtoyoga #yogatutorial #yogatips #yogaforall #yogaforeveryone #yogabeginner #beginneryoga #yogajourney #progressnotperfection #practiceyoga #practiceandalliscoming #flexibilitytraining #warmup #inspiration #gymmotivation #flexibilitytraining #flexylegs #getflexy #getstretchy #stretching #sweetsummersplits

🌹
I accept my body,
I love my skin
My cellulite
My striae
My flaccidity
My wrinkles
Anyway...
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Day 1 • #STRIKEaSHAPE • ⚪❤️⏹️
Sitting
#LizardPose variation
#MakingShapes
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#YogisStretchMonday with @arcierojoe @adam_earthdominion and @t_om_ma_h .
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Hosts:
@kericyoga
@frog_queenyoga
@kelse_ann
@yoga_garage
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Sponsors:
@vibratehigherofficial
@glassticbottle
@zellyadesigns
@bracelets.by.lisanorthern
@will2wow_jewelry
@soter_bentes
@chargedjewelry
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Pose list
day 1 Sitting ❤️
Day 2 standing
Day 3 any twist
Day 4 one leg balance
Day 5 arm balance
Day 6 goddess
Day 7 finger tips or toes
Day 8 supine
Day 9 one hand one foot
Day 10 yogis choice
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#AceptarLoBueno#YogaAt58#StrongWomen#ashtanga#ashtangayoga#Balance#Core#HipOpener#CoreStrength#Flexibility#IgYogi#YogaStrong#Stretch#muscles#instayoga#igyogachallenges#generosity#PhotoOfTheDay#colombiana#CherylJuly#shivashaktishapes#yogashapes#nudeyoga#bodypoetry#black&;white

What do you think of this
Good morning friends❤
Here comes Day5 of
#YogiSummerHips challenge and
the pose of today is a #lizardpose . Again I used my recent favorite prop, a tree, to make me look like a real lizard😁😁🙏
Wish you all a wonderful day🤗 .
.
My outfit is by @onzie
Mala is by @yogisurprise
.
.
.
Wonderful hosts😍
@yogi.bree
@carolineanneyoga
@shani.yoga

Generous sponsors💕
@liquidoactive
@liforme
@shani.yoga and tag #LoveOfBackbends


The lineup for those who like to plan ahead:
1. Firefly
2. Splits
3. Lotus
4. Grasshopper
5. Lizard
6. Frog
7. Leg behind the head
.
.

#yoga#yogalifestyle#yogaoutdoors#flexibility#yogaeverywhere#yogaeverydamnday#yogalove#yogalife#yogainspiration#yogamotivation#igyoga#igyogafam#igyogacommunity#practiceandalliscoming #yogapractice#yogapose#yogi#instayogi#instayoga#yogachallenge#getstreatchy
➥ Credited by : lancuks_yoga

Male Green Iguana Jupiter...He's A Little Dark Today... Turns Orange In Natural SunLight

Follow me :@iguana.dragon 👆

By: @funkyiguanaz. Thank you!

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