#livingthedream

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Here's to anyone who has a big dream inside your heart... .
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The bigger the dream, the bigger the challenges you'll face and need to overcome in order to make them come true.
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Some find this crippling, I find it rewarding.
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Why? .
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Because the harder the journey, the less competition to get there.
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Everyone born is called on their own Dream to move forward, but only few have the courage to endure the pain and challenges along the way. .
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This is what makes the dream so special when comes true.
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The years of visualizing, game planning, skill developing, personal and emotional mastery, team building, along with smart and massive action taking will be a journey.
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No big dream happens over night.
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Every big dream faces thousands of failures along the way.
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Embrace the failures as feedback and you'll always keep a positive mind instead of feeling defeated.
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This is your life.
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You get one shot to go for it all.
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Be yourself. Forgive yourself and others to not let this hold you back from your mission.
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And always always remember that life is way more fun when we smile, laugh, and hug with a open and playful heart.
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You got this. No go chase your dream!
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Tag a friend this would inspire and if you want to learn how I game plan and make my dreams come true sign up at link in my bio πŸ”₯πŸ”₯πŸ™Œ .
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πŸ“· @nickonken in #iceland

Ferrari + Rolex? πŸ”΄βŒš
Pick the best model for
this red beast gentlemen! πŸ”₯πŸ”₯

Opening Tannerites mail today! So humbled and thankful!! Thanks and we love you all! #itsgoingonthewall #youareworthit #livingthedream #itsfamilytime

Check check. Shredding booty check πŸ‘… πŸ”’ Insulin resistance, a critically under-discussed topic among trainers and athletes! .
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... πŸ”’Did you know even your linear high-volume training could make you insulin-resistant? .
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... πŸ—Behind the scene of your gains, you have insulin receptors in your plasma membrane, to allow glucose creatine and amino-acids into the cells. By damaging your muscles far too often, with respect to hypertrophy/hyperplasia, you'll interfere with your insulin-response; muscles would get too damaged to properly respond to insulin on a linear high-volume training-pattern. .
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πŸ— Optimize your training by adding couple of HITT sessions a week to deplete up to 30% of your muscle glycogen and increase your insulin sensitivity.
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πŸ”±... You have the HITT basics two posts back ©⏭⏭ .
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#Devilisinthedetails #insulin #insulinsensitive #insulinsensitivity #insulinresistant #insulinresistance #bootycheck #fitnessprogress #hiit #tannedbody #sunkisstan #tanned #tanline #bossgirlcertified #medicalinfo #insulinpump #diabetesawareness #diabadass #devilisinthedetail #messyhairdontcare

...✌ #livingthedream

Tag someone who thinks like this. You may replace .40with 45

MOST RECENT

What's better than fresh sashimi?

Lovely morning at Kingsbury 🐢🐾🐾🐾#vanlife #dubdogs #livingthedream #borderterriers #hiloscenic #hiloroofs #borderterrier #lowdown #camping

Blessed to be able to go home for the day tomorrow! Looking forward to seeing friends and staying new projects!
#livingthedream ##tattooedguys #sfbound #megabus #ballingonabudget

How do you make friends in less than 50 sek.? That is only possible when you jump out of an airplane with somebody you didnt know before. The funny thing is in the first minutes after we touched the ground it feels like that i know this person for a long time. Everybody who is jumping from 15000ft is doing it for them self. Nobody can help you when things go wrong. Only you can safe your ass after exit the plane. But at the same time there are other people right next to you when you are falling and they take the same risks to share this experience with you. In freefall you are in a team and at the same time by your self. I love that !!! #skydiving #friends #livingthedream #freefly #freedom #freefall #tonfly #cookie #gopro #tunnelcoach #flying #Tunnelinstructor #learntofly #indoorskydiving #indoorskydivingbottrop #lvnthedream #dropzonelife #

.............Missing, Adventure & Found..............
A story about my time and travels of Europe.

Frist country #greatbritain & traveling #london, of my travels of Europe 2014,
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Checking out Trafalgar square before meeting with the contiki crew for my next part of my travels,
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Back at the contiki HQ i waited amongst all the faces waiting to find out who will be part of there travels,
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I remember meeting the people i would be traveling with at the pub very different to my first group but unique in there own way,
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G'day mate's!, where you all from?
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#canon #canon70d #dslrΒ #noregrets #peoplewhdofunstuff #livingthedream #photography #photographer #photoshop #adobe #lightroom #picoftheday #shotoftheday #flickr #art #tamron #shootingtheglobe #liveoutdoors #adventureculture #travel #travels #travelphotography #traveleurope #traveler #traveladventure #europe #eurotrip #contiki
@canonaustralia @adventure_culture @contiki

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