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#livingfresh

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A lazy Sunday well spent 😁 #livingfresh #livingfreshbedding #lazysunday #modelszn

A nice little display at our newest stockist @living_fresh in Kitchener,ON #toronto #livingfresh #sundaydrygoods

Not long to go now....Botanica will be revealing some very exciting innovation on the new Qantas Dreamliner #livingfresh @ryannchaffey

And the winner is....KATHLEEN MCMANUS!! She has won a $2,000 scholarship and a custom canvas from @popyourpup !
Congratulations Kathleen ✨🌿



#lf2017 #flipyourdorm #livingfresh #popyourpup

Nuevas experiencias 🍃🍂🍃🍁🍃 #breathtakingviews #naturelove #livingfresh #freeday

This little guy melts my ❤️#livingfresh #bestbuds #sweetheart #angelanddevil

Morning Tea of #champions Buckwheat banana pancakes with a side of Organic fruit made by a real life Anatasia @kateontheplate ♥️🙏🏻✨ #livingfresh #shiningbright #beaming #organic

We had the most amazing time at our last spring terrarium workshop. Thanks to everyone who joined us. Flower school will be back in September with the next Succulent Terrarium Workshop on September 7th! #livingfresh #flowerschool #succulents #terrariums #terrariumworkshop

MOST RECENT

Vintage styles and chic bedding are always a great pair 🌿✨

#lf2017 #livingfresh #livingfreshbedding #bedding #vintage #luxury #tencel #eucalyptus #eucalyptusbedding #chic #sustainable #ecofriendly #cleanliving

#Repost @sustainablychic
If you told me 7 years ago I’d find so many beautiful eco/ethical products, I would have never believed you 🌞 Silky soft tencel sheets by @livingfreshbedding & vintage inspired dress by @all_the_wild_roses 🌸 {psst.. just posted my first pic of my 12 week bump in my stories!}

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🍃Incorporalo en tu desayuno o como snack .
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#bfresh #livingfresh #naturalgoods #healthystore #healthyfood #healthylife #healthychanges #foodie

likes Monika. Polish by birth she now spends most of her time between Hong Kong & Australia photographing, in stunning ways, food and other restaurant creations (bykulonmonika.com). When not shooting (or travelling) she keeps her form sharp and mind fresh by hitting the gym and working at a stand-up desk, where she dances while editing. She may seem sweet but don’t be fooled as we’re reliably informed she WILL take you down in a game of pool given the chance! @bykulonmonika .
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Botanica is avail at great cafes and @davidjonesstore @harrisfarmmarkets @qantas @fishbowl_sashimi .
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#livingfresh #botanica #tellyourstory #realpeople #healthyliving #eatwell #coldpressed #bpafree #australianmade #nutrition #realfood .
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#fresh #aussiefarmers #health #activelifestyle #botanical #greenjuice #coldpressedjuice #coldpress #pressedjuice #juice #fromthefarm #seasonal #buyaustralian #balance #superfood #wellness #beautifulpeople #portrait #blackandwhitephoto

No matter what your holidays are all about, this year make them the best ever! 🌿
If you haven't already, make sure you get your orders in before Dec.14 to ensure packages arrive before the 25th!🌿



#lf2017 #livingfresh #livingfreshbedding #holidays #homefortheholidays #shopping #holidayparty #holidayshopping

The Holiday season is in full swing and we couldn't be happier! With so much family, shopping, and eating going on, it's hard to say which activity is our favorite...reply with your favorite part of the holidays below! 🌿✨



#lf2017 #livingfresh #livingfreshbedding #holidayseason #shopping #familytime #homefortheholidays #joy #holiday #cozy #snuggles #bedtime #sleeping

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🍯Organic honey 🍯
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La 🅼🅸🅴🅻 🅾🆁🅶🅰🅽🅸🅲🅰, se caracteriza por que la abeja extrae polen y néctar de flores no expuestas a tratamientos químicos sintéticos.
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La producción de miel orgánica es un conjunto de procesos que parte desde la fabricación de las colmenas, tratamientos sanitarios, extracción y envasado, todos ellos deben regirse por las normas de producción orgánica, en el que no existe la presencia de electos químicos sintéticos.
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♻️Beneficios para la salud dentro de sus propiedades naturales♻️:
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* Antiséptica de las vías respiratorias y urinaria.
* Está indicada contra catarros y afecciones del árbol respiratorio.
* La más indicada para los diabético.
* La miel regula el azúcar en la sangre
* El consumo de miel natural reduce el estrés metabólico
* La miel natural promueve la recuperación del sueño
* La miel natural mejora la función cerebral
* Minimiza las alergias
Heridas, quemaduras y úlceras
* Estimulante del sistema inmunológico
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#bfresh #livingfresh #naturalgoods #healthystore #healthyfood #healthylife #healthychanges #foodie

wonders if you knew apple trees bloom in spring? Of course you did! But did you know that when they set their fruit, it then takes a further 100-200 days to reach the harvest point and this only happens once a year! Our hats are off to the growers, as that’s a long time between drinks and a lot of work to get them ready for us. But also spare a thought for the thousands upon thousands of ‘workers’ in this orchard you can’t see…Can you guess who they are? Busily working away in the trees from our friends at Avondale Apples in beautiful Orange NSW.
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Botanica is avail at great cafes and @davidjonesstore @harrisfarmmarkets @qantas @fishbowl_sashimi .
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📷 @stoneridgephotographyau .
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#livingfresh #fresh #botanica #coldpressed #bpafree #aussiefarmers #australianmade #health #nutrition #realfood

As I see a bunch of businesses closing for #snowapocalypse #2017 consider a farmer 👩‍🌾 we don’t get that luxury. Whether it’s #snow #freezingtemps or #fires we got to keep going. Doesn’t matter if it’s #greenhouse growing or in the #field you can bet your friend is #whiteknuckles worrying about their crop. A little #allmanbrothers is on for today ! #farmers 👍 #keepgoing #bjsproduce #livingfresh

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🌿🍀Fresh Salad🍀🌿
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Lo ideal es que nuestras ensaladas caseras, tengan los ingredientes que tengan, su mayor porcentaje corresponda a verduras y/o frutas frescas
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#bfresh #livingfresh #naturalgoods #healthystore #healthyfood #healthylife #healthychanges #foodie

likes Floyd. He lives by the motto that ‘everyone deserves to dance’. And dance he does! But more than just dancing, he also skates, travels the globe and teaches English. We also know his heart is in the right place as it’s the small things that make him happy. Like watching people madly rushing for a bus and actually making it! Go Floyd! We've all been there...chasing buses…it’s good to know we have a cheer squad! @floyd.sen .
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Botanica is avail at great cafes and @davidjonesstore @harrisfarmmarkets @qantas @fishbowl_sashimi .
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#livingfresh #botanica #tellyourstory #realpeople #healthyliving #eatwell #coldpressed #bpafree #australianmade #nutrition #realfood .

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🌾🌾Avena🌾🌾
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La 🅰🆅🅴🅽🅰 es uno de los mejores cereales para el desayuno, fácil de preparar, vérsatil y muy nutritiva
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Ayuda a disminuir el colesterol, mantiene una glicemia estable, favorece el tránsito intestinal, disminuye el riesgo de desarrollar enfermedades cardiovasculares y está asociada a la prevención de algunos cánceres
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- ✅Recomendadas
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La 🔺avena tradicional integral🔺 es una de las mejores opciones, ya que es el grano entero de este cereal el que sólo ha sido laminado, conservando todos los nutrientes y la fibra alimentaria
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El 🔺salvado de avena🔺 también es muy nutritivo, ya que es la “cáscara” del grano, denominada salvado y contiene una buena cantidad de vitaminas y minerales (sobre todo B1, fósforo y hierro), además de ser una buena fuente fibra (cerca de 4.1 g en la porción de 30g), la que entregará mayor saciedad al momento de consumir este alimento
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QUÉ PORCIÓN DEBO CONSUMIR⁉️
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La porción de consumo son 3 cdas o 1/2 taza. Aunque cabe aclarar, que la cantidad de porciones que pueda consumir diariamente cada uno depende de sus requerimientos personales y del resto de su alimentación.
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#bfresh #livingfresh #naturalgoods #healthystore #healthyfood #healthylife #healthychanges #foodie

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🔹p̫i̫s̫t̫a̫c̫h̫o̫s̫🔸
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son una rica fuente de vitaminas del grupo B, las cuáles son esenciales para la buena transmisión de los nervios, la construcción de músculo, el buen humor, y dan mucha energía
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son uno de los frutos secos más altos en proteínas‼️
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✅ para degustar en cualquier momento del día.
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#bfresh #livingfresh #naturalgoods #healthystore #healthyfood #healthylife #healthychanges #foodie

Mondays have us wishing we can stay in bed all day with a good read like @ethicalunicorn 🌿😉



On the blog today: sustainable sheets that are so good, I may never leave my bed again. A lil feature on @livingfreshbedding and the wonder fabric that is tencel, for all my fellow blanket burrito friends out there 🌯
Link in bio 🌾🍃🌵
📷 @yeshen.uk
#lf2017 #livingfresh #livingfreshbedding #eucalyptus #bedding #ecofashion #ecofriendly #cleanliving #sustainableliving #sustainablestyle #ethicalunicorn #ethicalfashion

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🔅OLIVE OIL 🔅
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Te contamos importantes beneficios del aceite de oliva extra virgen para incluirlo con mas frecuencia a tu dieta.
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🌀Ayυda a perder peѕo: Aporta sensación de saciedad y contiene grasas saludables que estimulan la perdida - 🌀Alιvιa doloreѕ: Tiene acciones antiinflamatoria que podría ayudar a reducir dolores asociados a la articulación y los músculos - 🌀Previene el deterioro mental - 🌀Propiedades anticancerigenas, debido a su alto contenido en acido oleico, antioxidantes, flavonoides, polifenoles y escualeno - 🌀Aliado contra la diabetes, debido a las grasas saludables que contiene y podrian ayudar a reducir los niveles de azúcar en sangre y la producción de insulina - 🌀Fortalece el sistema inmunológico - 🌀Disminuye la presión arterial - 🌀Conтrola el coleѕтerol: Las grasas monoinsaturadas aumentan los niveles de colesterol bueno y estimulan la eliminación del malo
- 🌀Disminuye el frizz del cabello
- 🌀Humecta la piel naturalmente, previene los signos del envejecimiento prematuro y la protege contra los danos del sol.
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#bfresh #livingfresh #naturalgoods #healthystore #healthyfood #healthylife #healthychanges #foodie

wonders if it can get any sexier than this? Seriously, we want to know! Early morning, lush field, misty atmosphere and two men talking all things beetroot & Botanica. Well we think it’s sexy! Rich, our ‘master blender’ (pictured with one of our growers in a field of beets), has created something special in Botanica’s beetroot juice …it’ll even convert the non-believers.
And, as if you needed any more reasons, 👉 It’s been reliably shown (no… not that made up type of research) that beetroot juice improves exercise stamina. Also, as it’s very low in calories, with virtually no fat, it’s your friend when it comes to weight loss. Become a believer!.
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Botanica is avail at great cafes and @davidjonesstore @harrisfarmmarkets @qantas @fishbowl_sashimi .
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#livingfresh #fresh #botanica #coldpressed #bpafree #aussiefarmers #australianmade #health #nutrition #realfood

likes Felicity. This girl can laugh, and it’s just as well as her partner is a bit of a ‘clown’ (her words 😬😅). So much so, she films his antics for an amusing pick me up during the day (we say, good on you sir!). She’s also quirky, evidenced by the fact that she is a ‘Pickler’ (ie. one who pickles), an amateur seed saver & openly talks to her plants for relaxation (for hers or their’s, we’re still not sure). Apart from laughing, she keeps a spring in her step by regular dips in the ocean and eating clean. All this awesome self love stems from the RuPaul quote she lives by "If you can’t love yourself, then how the hell you gonna love somebody else?" So true! @flipng .
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Botanica is avail at great cafes and @davidjonesstore @harrisfarmmarkets @qantas @fishbowl_sashimi .
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#livingfresh #botanica #tellyourstory #realpeople #healthyliving #eatwell #coldpressed #bpafree #australianmade #nutrition #realfood .

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🍯G͎R͎A͎N͎O͎L͎A͎ B͎A͎R͎🍯
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🌟Las barritas caseras de granola contienen vitamina A, B, C, D, E, calcio, magnesio, hierro, zinc y fósforo y fibra
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Están hechas de avena, frutos secos y miel orgánica, no contienen azúcar agregada 🌟
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No te quedes sin probarlas, pedí la tuya‼️
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#bfresh #livingfresh #naturalgoods #healthystore #healthyfood #healthylife #healthychanges #foodie

There’s something about pets’ sweet souls that touches & brings out “the good” in ours. ❤️ #livingfresh #pettherapy #healthylifestyle #lovedogs #makemoments #livealittle #snugglealot

Meet your goals with simple but tasty meals. Brown rice, black beans, tumeric, thyme. Benefits of all ingredients up on fresh life blog soon!
#MyFreshLife #FreshLifeFitness #LivingFresh #Healthy #Goals #Fitness #Fresh #CleanEating #Natural #Nourish #Foodie #Smoothie #MealPrep #Green #Culinary #Love #SelfLove #Nutrition #Nutritionist #PersonalChef #ChefLife #FoodIsMedicine #eeeeeats #exercise #Foodphotography

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ρσяqυє ѕυмαя ѕємιℓℓαѕ α иυєѕтяα ∂ιєтα❓
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laѕ ⓢⓔⓜⓘⓛⓛⓐⓢ ѕon el ιngredιenтe perғecтo para ѕυмar ѕaвor y nυтrιenтeѕ a cυalqυιer dιeтa ѕalυdaвle y eqυιlιвrada. Adeмáѕ, ѕon υn coмpleмenтo eхcelenтe para la alιмenтacιón vegeтarιana, pυeden coмвιnarѕe en caѕι тodaѕ laѕ coмιdaѕ y a peѕar de ѕυ peqυeño тaмaño, aporтan ιnғιnιdad de вeneғιcιoѕ
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🔸p̾r̾i̾n̾c̾i̾p̾a̾l̾e̾s̾ b̾e̾n̾e̾f̾i̾c̾i̾o̾s̾ d̾e̾ l̾a̾s̾ s̾e̾m̾i̾l̾l̾a̾s̾ d̾e̾ a̾m̾a̾p̾o̾l̾a̾🔸
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🔻Son una buena fuente de proteína, minerales y fibra.
🔻Contienen Omega-3 y Omega-6, favoreciendo el sistema cardiovascular y ayudando a bajar los niveles de colesterol y triglicéridos.
🔻Actúan como sedante natural, ayudan a calmar los nervios, reducir el estrés y los problemas de sueño.
🔻Poseen propiedades antioxidantes.
🔻Dos cucharadas de semillas de amapola, proporcionan el calcio diario y la ingesta de cobre recomendados
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🔸p̾r̾i̾n̾c̾i̾p̾a̾l̾e̾s̾ b̾e̾n̾e̾f̾i̾c̾i̾o̾s̾ d̾e̾ l̾a̾s̾ s̾e̾m̾i̾l̾l̾a̾s̾ d̾e̾ l̾i̾n̾o̾🔸
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🔺Su contenido en ácidos grasos Omega 3 y Omega 6 controlan los niveles de grasa en sangre. 🔺Ayuda a controlar la glucosa en sangre.
🔺Su contenido en fibra ayuda a regular el tránsito intestinal.
🔺Efecto depurativo gracias a su contenido en fibra
🔺Tiene propiedades anticancerigenas .
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#bfresh #livingfresh #naturalgoods #healthystore #healthyfood #healthylife #healthychanges #foodie

loves kale especially this kale destined for our green juice! Waiting to be harvested…it’s so full of juice it looks like it might explode! But it makes sense it looks that healthy because in the background you can see how rich & fertile the soil is. Again, thankyou to Derrel Farms and Derek ‘aka Kiwi’ up in Grantham, Queensland for growing some amazing stuff. Here’s a bit more info on why kale is considered such a super food: .
👉Very high in fibre, which helps fight against heart disease, weight gain and enhances digestive health. 👉Kale is an amazing source of vitamin C (a cup has more Vit C than an orange and 4.5 times as much as spinach!). We all know the importance of Vitamin C, essentially it is an antioxidant and it not only assists us in recovering from a cold it helps protect against heart disease and reduce LDL cholesterol.
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Botanica is avail at great cafes and @davidjonesstore @harrisfarmmarkets @qantas @fishbowl_sashimi .
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#livingfresh #fresh #coldpressedjuice #bpafree #aussiemade #aussiefarmers #fibre #antioxidant #vitaminc #kale #lowfat

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La A⃣L⃣B⃣U⃣M⃣I⃣N⃣A⃣ es una fuente proteica de gran calidad libre de lactosa. Desarrolla masa muscular magra y ayuda a la quema de grasas.
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El consumo de clara de huevo en polvo promueve la sensación de saciedad y reduce el consumo de alimentos a corto plazo. Sin embargo, los beneficios no se limitan solo al desarrollo muscular ya que está repleta de importantes vitaminas, minerales y micronutrientes.
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Se puede consumir en cualquier momento del día para beneficiarse de sus efectos.
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ιиgяє∂ιєитєѕ:
🥞1 scoop de albúmina (claras de huevo en polvo)
🥞1/2 taza de leche descremada, de almendras o de soja
🥞2 cucharadas soperas de avena 🥞1/2 cucharadita de polvo para hornear (opcional)
🥞1 cucharadita de canela o cacao.
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▪️Batir todos los ingredientes y lo colocas sobre una panquequera a fuego lento. En 2 minutos tenes el pancake proteico listo !
▪️Por ultimo agregar miel, mermeladas orgánicas o mantequilla de maní sin azúcar.
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- 📝тιρѕ:

Ideal para comer en desayuno o merienda. Preparas dos o tres pancakes chicos a la mañana y te guardas uno para la merienda. Super saludable, completo y proteico
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- 💥C̤̈ö̤n̤̈s̤̈ë̤g̈ṳ̈ï̤ l̤̈ö̤s̤̈ ï̤n̤̈s̤̈ṳ̈m̤̈ö̤s̤̈ ä̤q̤̈ṳ̈ï̤💥
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P̤̈r̤̈ö̤b̤̈ä̤l̤̈ö̤s̤̈ ÿ̤ c̤̈ö̤n̤̈ẗ̤ä̤n̤̈ö̤s̤̈‼️ .
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#bfresh #livingfresh #naturalgoods #healthystore #healthyfood #healthylife #healthychanges #foodie

The perfect FALL salad 🥗! Organic spinach, yellow & red beets, a sprinkle of goat cheese & mahi mahi! #livingfresh #wholefoods #eatcleangetlean #fuelyourbody #seasonalfood #lovetoeat

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M͎O͎N͎D͎A͎Y͎ M͎O͎O͎D͎‼️
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- ⭐arrancaмoѕ eѕтe lυneѕ мerendando υn мιх con lecнe de alмendraѕ⭐
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- ☝No esperes y pedilo en: 📩pedidos@bfresh.com.ar
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- 💥GᗩᑎᗩᒪE ᗩᒪ ᒪᑌᑎEᔕ💥 .
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#bfresh #livingfresh #naturalgoods #healthystore #healthyfood #healthylife #healthychanges #foodie

Did you think you got the best deals on Black Friday?? Well hang on because it's Cyber Monday and EVERYTHING is 25% OFF! Just use code CYBER25 at checkout!! 🛍🌿🛍🌿🛍 Link in profile! •


#lf2017 #livingfresh #livingfreshbedding #cybermonday #blackfriday #holidayshopping #shopshopshop #deals #sales #eucalyptusbedding #sale #shop #holidays

Cyber Monday Sale - 25% Off Everything! Use Code CYBER25 #noneedtoleavethehouse #cybermonday #eucalyptus #sleephealthier #sale #alldaysale #livingfresh #sheets #linens #spa #pillows #bodypillow #towels #freegift
http://mike.livingfresh.me

likes Neil: a lover of life, an engineer and can throw a smile that attracts attention. He believes in pushing the envelope and lives by the mantra of ‘no risk, no reward’. He keeps feeling fresh, his mind clear and body fit by longboard surfing, skiing and exercising. Word around town is that he also makes a mean espresso martini @capthoek
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THE PEOPLE WE MEET ▷ Yes we’re a business but we don’t have to always think like one → so we reject ‘marketing spin’ and we champion authenticity & honesty between humans. To say thanks to you for being interested in us we're giving back → an insight & education wrapped in joy. We’ll post about people we meet who are living life in a healthy, fresh & positive way. They remind us why Botanica was started in the first place. 🌿
Botanica is avail at good eateries and @davidjonesstore @harrisfarmmarkets @qantas @fishbowl_sashimi
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#livingfresh #fresh #botanica #botanical #greenjuice #coldpressedjuice #coldpress #coldpressed #pressedjuice #juice #fromthefarm #seasonal #bpafree #buyaustralian #australianmade #balance #activelifestyle #healthyliving #superfood #wellness #health #eatwell #nutrition #realfood #tellyourstory #beautifulpeople #realpeople #portrait #blackandwhitephoto

Blended Green Lemonade. The perfect pick-me-up after a night out during the Holidays! 🎄😎👉 http://www.livingfresh.org/blended-green-lemonade/ #livingfresh #balanceisthekey #makeitcount #alkalize #noextremes #cleanliving #greensmoothie #goodmorning

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🍬L̠a̠s̠ F̠r̠u̠t̠a̠s̠ d̠e̠s̠e̠c̠a̠d̠a̠s̠, l̠a̠s̠ v̠e̠r̠d̠a̠d̠e̠r̠a̠s̠ g̠o̠l̠o̠s̠i̠n̠a̠s̠🍬
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- 👉ιdealeѕ para evιтar el eѕтreñιмιenтo, reғorzar loѕ нυeѕoѕ y recιвιr υn gran aporтe de energía
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- 🌟ⓑⓔⓝⓔⓕⓘⓒⓘⓞⓢ🌟
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♦Aportan más energía que los frutos secos
♦Ayudan a hacer la digestión .
♦Nos dan sensación de saciedad .
♦Proviene enfermedades degenerativas .
♦Combate la ansiedad .
♦Reduce la hipertensión arterial .
♦Son un excelente laxante debido al contenido en fibra soluble .
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#bfresh #livingfresh #naturalgoods #healthystore #healthyfood #healthylife #healthychanges #foodie

Hopefully everyone has full bellies and is ready for some BLACK FRIDAY shopping!!🛍🌿🛍🌿🛍🌿
Use the code BLACKFRIDAY20 at checkout for 20% off your entire order! (plus FREE shipping 😉)
Today is the day to save on EVERYTHING! What are you waiting for? •


#blackfriday #postthanksgiving #friday #blkfri #shopping #buyitall #everythingonsale #blackfriday20 #lf2017 #livingfresh #livingfreshbedding #thanksgiving #shoptilyoudrop

#bjsproduce iPad giveaway. It’s that time of the year for our annual iPad giveaway. Here is how it works. 1) gotta be following us (step #1 👍). 2) submit in the comments of this post your favorite #bibblettuce #recipe 3) tag #bjsproduce in your comments 4) tag a friend ! #tistheseason #livingfresh #bjsproduce #wholefoods #kroger #harristeeter #readysetgo winner announced on Dec 8th 2017 !

Happy Thanksgiving friends! ❤️🦃Enjoy the holiday season & keep a watch out for a new & improved Complete Detox Program coming soon to set you off to a great start in 2018! #livingfresh #happythanksgiving #detoxprogram #workhardplayhard #enjoylife #dotherightthing #detox

Your Living Fresh Black Friday Sale STARTS NOW! (7pm ET) - 20% Off Everything! Use Code BLACKFRIDAY20 #noneedtoleavethehouse #blackfriday #eucalyptus #sleephealthier #sale #alldaysale #livingfresh #sheets #linens #spa #pillows #bodypillow #towels
http://www.mike.livingfresh.me/

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