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#livingfoods

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🌿#Protein is overrated. Eating more protein, especially the unhealthy kind (animal protein), than our body requires, it simply converts most of those calories to sugar and then fat. Excess protein may fuel weight gain, yeast overgrowth and cancer. Eating Plant Based Protein is healthier and "the Recommended Dietary Allowance (RDA) for protein is a modest 0.8 grams of protein per kilogram of body weight". - Harvard Health Publishing 🤓📚 Everything in moderation. Health starts with what and how we eat. .
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💜 Great collage by @shaykaquinn
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🌿La #proteína está sobrevalorada. Comer más proteínas, especialmente del tipo poco saludable (proteína animal), que nuestro cuerpo requiere, simplemente convierte la mayoría de esas calorías en azúcar y luego en grasa. El exceso de proteínas puede causar el aumento de peso, el crecimiento excesivo de levaduras y el cáncer. Comer proteína basada en plantas es más saludable y la "cantidad dietética recomendada (RDA) para proteínas es un modesto 0.8 gramos de proteína por kilogramo de peso corporal." - Harvard Health Publishing.📚🤓 Todo con moderación. La salud comienza con qué y cómo comemos.
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#veganprotein
#excessprotein
#veganlifestyle
#happyvegan

Buffalo cauliflower, kale, creamy collards, battered broccoli, cabbage and hummus from Khepra’s Raw Food and Juice Bar in Washington, DC. All 100% raw/uncooked deliciousness 😋 #uncooked #rawvegan #rawfood #rawfooddiet #livingfoods #organic #vegetables #soulfood #plantbased #veganfoodshare #veganfood #vegansofig #vegansofinstagram #vegfest #vegan #glutenfree #soyfree #whatveganseat #whatrawveganseat

Hoy cremita cruda de brócoli, cúrcuma, jengibre y chile cereza HOT, HOT, HOT! Con cilantro fresco y brotes de lombarda, hinojo, pepino y aceite y semillas de cáñamo. Alcalinizante, antiinflamatoria, una maravilla para el sistema cardiovascular y la salud intestinal, y muuuuy termogénica🔝🔝🔝🌱🌶🥒🍋🍵☘️#raw #vegan #rawfoodantiaging #livingfoods

Tropical persimmons are getting ripe on the tree 🌴season is peaking 🍅order at miamifruit.org 🌈

🌴Tried some of the freshest of dates from Jericho which is the oldest city in the world and has the perfect climate for dates 👉 hot and super hot 😥

Continued from story,, We love a mango in the morning , might start sharing more on here and our little journey #livingfoods #mytwoyearold #king

This one goes out to the 94 degree weather today #BESTCOAST

Jour 35 de ma 60 jour cure de jus. Clémentines!! Day 35 today of my 60 day juice fast. #detox #detoxify #health #santé #jus #curedejus #jusdetox #extracteurdejus #france #normandie #wearethetrimtabs

Yum 💪💪 You are what you eat ✅ #livingfoods

MOST RECENT

3 black belts, one me. Makes for some fast learning! Man this kick is tough! 360 back kick, my first time attempting it. One thing I'll say...repetition repetition repetition!! #taekwondo #backkick #fruitarian #vegan #Gaia #HealThySelf #Medicine #Spiritual #Namaste #Om #Health #ૐ#☥ #✡ #𓂀 #Health #Fitspo #Fatloss #Vegan #Compassion #LivingFoods #ElectricFoods #Fruit #Fitspo #Earth #NewEarth #HighVibeTribe #Limitless

Our dinner at Au Lac - a half raw, half cooked Vietnamese Vegan restaurant- was amazing! 🌱☺️ Although lately, our eating style has been our #fruittilldinner approach while we've been on the road (cooked high carb low fat plant based dinners), this meal is all raw and living! (gourmet raw has a higher fat content) The flavors for every dish were mind-blowing 😱 We had the rich Choconut X-tasy for dessert and the Cali Roll, the Hot & Sour Curry broth soup, and the Sea Salad with Kimchi, dinner 😍 We are loving the abundance of Vegan food in California!💚 •






#livingfoods #aulac #fruittilldinner #rawvegan #foodies #foodporn #travel #travelcouple #vegan #vegancouple #like4like #rawtill4 #fruit #fruitarian #rawveganrecipes #food #foodblogger #travelblogger #lagunabeach #dessertporn #healthyfood #foodphotography

This one goes out to the 94 degree weather today #BESTCOAST

MY MESSAGE TO MY 16 YEAR OLD SELF...memorizing this because SOON I WILL BE SHARING THIS PIECE WITH AT RISK YOUTH ALL OVER THE NATION
#Gaia #HealThySelf #Medicine #Spiritual #Namaste #Om #Health #ૐ#☥ #✡ #𓂀 #Health #Fitspo #Fatloss #Vegan #Compassion #LivingFoods #ElectricFoods #Fruit #Fitspo #Earth #NewEarth #HighVibeTribe #Limitless

🌴Tried some of the freshest of dates from Jericho which is the oldest city in the world and has the perfect climate for dates 👉 hot and super hot 😥

Drawing out toxins with this detoxifying charcoal smoothie. Drinking a full quart for breakfast every Monday and Thursday. Cheers to our health!

Picked Ginger this so good. I eat a few pieces everyday. I'm so happy one of my elders that I work for put me on too it. #cleaneating #ginger #eatingtolive #healthyfood #livingfoods

From the book, Fresh vegetable and fruit juices, by N.W. Walker D. SC. "Raw carrot juice is a natural solvent for ulcerous and cancerous conditions. It is a resistant to infections, doing most efficient work in conjunction with the adrenal glands. It helps prevent infections of the eyes and throat as well as the tonsils and sinuses and the respiratory organs generally. It also protects the nervous system and is unequalled for increasing vigor and vitality..... It is the richest source of vitamin A which the body can quickly assimilate and contains also an ample supply of vitamins B, C, D, E, G and K. ....Nursing mothers should drink plenty of raw carrot juice, properly prepared, to enhance the quality of their milk, as a breast milk diet may under certain circumstances, not provide sufficient vital foods." Fresh Vegetable and Fruit Juices, by N.W. Walker D. Sc. Pages 26 and 27. #carrotjuice #rawvegan #rawfood #livingfoods #naturalhealth #juicing #vegetablejuice #brevile

Our Greek Pizza is made with macadamia nut cheese, topped with kale & spinach salad, plum tomatoes, house brined olives, pea sprouts, hemp seeds, and lemon zest. Come in for the healthiest pizza in town!

#beetroot #noodles #beets #livingfoods #plantbaseddiet 🌰🌰🌰🌰🌰🌰🌰🌰🌰🌰🌰
Beets are high in immune-boosting vitamin C, fiber, and essential minerals like potassium (essential for healthy nerve and muscle function) and manganese (which is good for your bones, liver, kidneys, and pancreas). Beets also contain the B vitamin folate.

I'm not saying I'm perfect nor lecturing you on how to eat. Just showing you where MY STATE OF MIND IS AT. #RAW
#Gaia #HealThySelf #Medicine #Spiritual #Namaste #Om #Health #ૐ#☥ #✡ #𓂀 #Health #Fitspo #Fatloss #Vegan #Compassion #LivingFoods #ElectricFoods #Fruit #Fitspo #Earth #NewEarth #HighVibeTribe #Limitless

uuuuuuggghhh hit my line doe! 🤣🤣 ---------------------------------
GERALDGUEVARA@FORBIDDENDIET.COM
--------------------------------- No I'm just putting myself out there in case that one person that follows me for content has any questions. If you're trying to follow along with my little thread and you have questions the last thing I wasn't is for you to be in the dark and be wondering if what I'm doing is right for you. Just hit my line and let's clear up that confusion! Again this just for that ONE person who really is trying and needs a little bit extra help. ☝️ #Gaia #HealThySelf #Medicine #Spiritual #Namaste #Om #Health #ૐ#☥ #✡ #𓂀 #Health #Fitspo #Fatloss #Vegan #Compassion #LivingFoods #ElectricFoods #Fruit #Fitspo #Earth #NewEarth #HighVibeTribe #Limitless

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