#liveyourdreams

MOST RECENT

One of the most famous building in the Big Apple, the Flatiron! 🌆🍏
.
It became iconic and globally famous because of its unique (flat) architecture. A must-do in New-York city! 🗽
.
#BnGet #LiveYourDreams
.
©: Levitatestyle

Today is a much needed rest day. I go back to killing it & myself tomorrow. I weighed-in @189.0lbs & 16%BF (BIA scale). When I started this mini-cut 3.5 weeks ago, I was 192lbs @16.6%BF (BIA scale). Even though my scale weight isn't really moving, the body fat is steadily dropping. I haven't had to manipulate to much so far. I still have the rest of this month & all of June. My goal isn't to get back to single digit body fat. I merely want to get to around 10% so I can resume making progress in a surplus. It is most optimal to bulk between the 10-15% BF range to maximize testosterone, growth hormone, and insulin sensitivity within the body; also, staying in that range will help me shred down easier when I start prep in 2019. If you need help reaching your fitness goal(s).....
Click link in the bio...
#TransformationFitNation
#JarredWesleyFitness
#MelaninFitFam
#InstaFit
#BodyBuilding
#WeightLoss
#Health
#FitnessLife
#WeightLifter
#Gains
#GetLean
#LiveYourDreams
#Goals
#LoyalToTheGym
#FitFam
#Fitness
#SixPackSummer
#FitToFat
#EbonyFitnessFreak
#BlackFitnessNow
#GetFitOrDieTrying
#HardworkPaysOff
#EbonyAesthetics
#Beast
#EbonyFitness
#WealthBuilding
#TheOnlineCoach
#MelaninFitness
#ISYMFS
#PumpChasers

Featured #GlowGetterInScrubs #TheScrubLifeChallenge @valerie__forever
✨✨✨ ・・・
"I live the Scrub Life Dream" because I want people to feel beautiful inside and out. The only way someone could live out their full potential is when they feel confident. I've been that self-concious girl before. It holds you back from so much in life. Not only did I see how it affected me but people close to me growing up. To feel like you can't go out into the world with a smile because you just wanna hide away is not a life to live. I want people to know there is a solution to breaking out into the most beautiful you. I just help steer you in the right direction and that is why I'm a #GlowGetterInScrubs 😘
• • •
#thescrublifedream #scrublifedreaming #thescrublifechallege #glowgetterinscrubs #medlasertech #aesthetics #heartofgold #dontletanyonebringyoudown #youarebeautiful #leadyourgreatness #liveyourdreams #liveyourpassion #medspa #medicalfield #lasertechnician #beautycare #laser

Often times we only render a thank you to God when everything is going our way, we sometimes forget to thank God when Test of Greatness comes upon us. I am sorry to burst some of your bubbles but no one is exempt from a Test of Greatness. I don't care how cute we think we are or how much we think we have it going on. We must know as we are going through our Test of Greatness you better believe God is turning that struggle into a strength. I know the importance of remaining thankful despite what it looks like, sounds like, or feels like. Those that know me personally are aware of my favorite Bible scripture Psalms 34:1, which is my daily walk. I took my time to post my current Test of Greatness with the prayer to encourage someone on today, so here it goes. Recently I took a very bad fall that caused me to break some bones, but yet I still trust him! This is why I know the importance of remaining thankful, it does not mean that I don't shed a tear because I do. Saints there is one thing that I know for sure is there is a BLESSING IN THE MIDST OF MY STORM. Thank you God because it could have been worse. I am so thankful for my husband and children, they all ROCK and I love them. Lastly, I will say stay thankful SAINTS and know that God's got your back! #MyTestOfGreatness #GodIsAwesome #WatchGodWork

#TheWinningTeam #Winning @GoodMorningAmerica #RealTalkKim #encouraged #Godisgood  @SuperSoul @patricialee1004  #entrepreneurship @WindyCityLive #Bosscodemagazine  #inspiration @TheKimHawthorne @oprahmagazine #Oprahmagazine  #motivate #liveyourdreams  #dreambig #Blogger  #motivationalspeaker @owntv @Lisa_Zimmerisms_ #supersoulsunday #owntv @oprah  #spirituality  #authornancywinningham #love  @OneTakeStace #entrepreneur #faith #keepgoing #realtalk #motivation #SteveTvShow @wmjshow @realdlhughley @alwaysjournal @aspiretv #TodayShow

Books , Fun and Networking. Perfect combination .Have you purchased my latest book How Successful Women Think on Amazon .
.
.
.
.
#books #readersofinstagram #readersworkshop #amazonbestseller #selfhelp #motivationalreading #getinspired #liveyourdreams #thetimeisnow

Thank You. Mahalo. Gracias. #euphoricLIFE

Are you living your dream? If not, what step can you take today to get closer to the life you want?

Telling stories...inspiring, heartbreaking, thought-provoking. I love what I do. @executionfilm coming soon.
#actorslife #actress #filmmaking #movies #drama #mylife #passion #perseverance #grit! @grittalent #motherhood #liveyourdreams #goingforit #strongwomen #strength #friends

Who else works from home?! 🙋🏻‍♀️Well, I’m over here doing the work-from-home, stay-at-home mom gig on the daily! And life is good! I love the flexibility of being able to work whenever and wherever I want…However, it’s not always easy or super glamorous as I have two young kids that cause many (happy) interruptions asking for snacks or to go play outside. I love being able to work from my kitchen table so I can watch them play or be able to get them a quick snack….
.
.
I knew that once I had kids, I didn’t want to be away from them for extended periods of time, and we’ve been so blessed and have worked extremely hard to make working from home a reality. It’s a true blessing but it’s not perfect either. However, I wouldn’t change a thing because I’m able to conquer these 2 important roles that are so dear to my heart 1.) Being a mom 2.) Working to help support my family
.
.
For all my stay-at-home momma’s out there, it’s OK to want and need something outside of your incredibly hard and rewarding job as a mother! I knew I needed something for myself, to help grow my mind and self-confidence, and choosing my side gig was a very educated business decision and one of the best ones I’ve ever made! If you’re feeling like you need an outlet to help grow yourself, make new friends, make an income to help support your family, or just wanting to have some fun sharing things you love, then lets chat to see if this is a fit for you! 💗

Most Popular Instagram Hashtags