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Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, the smallest act of caring, all of which have the potential to turn a life around 🎯

Taking care of my Survival Need today!

Choice Theory creator Dr. William Glasser reckons we humans have 5 basic needs: .survival. .love and belonging. .power or empowerment. .fun. .freedom.
Knowing about them helps us look after them and in looking after them we create positive behaviours and personal wellbeing.
It feels good knowing that I am intentionally looking after these needs of mine.
And choosing to actively tweak my lifestyle so the quality world picture I have of myself has the best opportunity to become realized in my physical reality.
The choice to feel happy and empowered in this moment is always our own.
That choice is like a muscle, we can exercise it - or not.
Today I’m proud of myself for exercising not only my muscles but also my choice to meet my own needs and give myself the best opportunity for a life of happiness and wellbeing.
And I shall put in a big effort to remember to be grateful for these forgotten muscles when they are sore tommoz! xx

This is the ONE. The one I envisioned when I contemplated grabbing my camera. (Which, I still cannot believe I almost didn’t!)
The way it’s framed. The was she’s looking down. The way she’s letting the water run over her hand. The orchid. The reflection of the vase.
When I stare at this one (and trust me, I have been for hours) I can feeeeel her. That drop of water running of her shoulder? It’s everything. .
I told Loren this evening that I cannot believe that me simply taking photos of my babies is enough to drive a business! And for that, I’m forever in awe and forever grateful ❤️
#ameliainspiredphotography #aiphotography #morganlorenl #morgs #billings #billingsphotographer #montana #montanaphotographer #naturallighting #naturallighting #lifestyle #bathtime #orchid #cameramama @camera_mama #leadwithyourpassion #liveyourbestlife

It's good to feel at peace about yourself, about what your mission is in this life, about going 67 days without alcohol, about turning 40 in four months. Find peace☮️ Love life❤️ #innerpeace #loveyourself #lifeissoshort #liveyourbestlife #surroundyourselfwithgoodpeople #spreadpositivity

Dental studies indicate that about 85% of all adults in the United States have some form of gum disease. Periodontal disease causes halitosis, which is persistent bad breath. Regular brushing, flossing, and rinsing with an antimicrobial mouth rinse combined with check up scalings are the best way to make sure you are maintaining good oral hygiene. #rutherfordNJ #nj #cosmeticdentistry #oralhygiene #smilemore #liveyourbestlife

It all starts with a DECISION 💫

Happy #nationalpoetryday with an homage to one of the greatest examples of a strong, unbreakable woman; Maya Angelou ❤️ #strongertogether #strongwomen #realestatelife

Juicy shrimp, avocado, cilantro, garlic, jalapeño, onion, lime, tomato/clam juice and a spot of ketcup😋
#liveyourbestlife #healthyliving #healthychoices #healthylifestyles #healthyfood #thevillagehealthcoach

When you really love one specific type of candy and you want to tell the world about it. 🙋🏼‍♀️💁🏼‍♀️🍬🍭👍🏼💗🙌🏼 #supportlocal #supportwhatyoubelivein #kicksugar #kickaspartame #naturalcandy #healthycandies #smartsweets #healthytreats #healthygummies #healthyliving #sweetenoughalready @eatsmartsweets

When you feel good about yourself, no one else’s opinions F’n matter😘🤙🏽♥️#loveyourselffirst #fuckyouropinion #positivevibes #liveyourbestlife

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