ON THE COURSE WITH KSF
A few days ago I mentioned I partnered up with KMR Golf Inc to help young lady golfers learn the game of golf. To keep the spotlight on them, this week’s ON THE COURSE shows us going through a proper dynamic warm-up and power production moves.
It’s well known that a proper warm-up will allow the golfer to perform better on the range or course. But more importantly the warm-up will prevent against INJURY! And then on to the fun stuff…POWER. I explained to the
girls that power comes from the ground. It then transfers up through the core and into the hands.
We had a great time running and jumping around at Skywest Golf Course that day. Looking forward to going back June 5th for Women’s Golf Day! STAY KINECTED WITH YOUR BODY…young and old.