#livenletlive

MOST RECENT

Major #withdrawal ๐Ÿ™ƒ(my #room
It is the things yOu did nOt dO that will destroy yOu.
The "what ifs"
The "could haves"
And the "maybes"
Those are the kind of things that will haunt you forever
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When u happy and you know spread some love around๐Ÿ˜๐Ÿ˜˜๐Ÿ˜Š To taking #chances #livenletlive #livelifetothefullest #thoughts #inspirationalquotes #motivation #instagood #instasunda ๐Ÿค—๐Ÿ˜Š๐Ÿ˜ #magic #crazy obviously #photooftheday #ootd #tornjeans #feelings #casual #streetstyle #fashion #outfitgoals #instadaily #lile4like #follow4follow #beyoo #lovethyself #instapic #smitten #feelalive #sunday #fuckyeah !

When you are a โ€œfixerโ€, the โ€œolder oneโ€ , the โ€œresponsible oneโ€, the โ€œOlivia Popeโ€ of the family or of your circle of friends you feel as if you have to figure it all out for everyone all the time. When in fact what you have to do for the good of all involved is stay in your lane, let go and let God handle all that. Give advice, help when you can and detach from the outcome... itโ€™s what yogiโ€™s are taught but such a hard lesson to learn, and keep learning. Good thing everyday we start again... make it an amazing day!!!! #omyogawellness #livenletlive #entrepreneur #yogitruths #yogilou

Love to spread love.๐Ÿ’•
#livenletlive

Cause it's been a while๐Ÿ˜๐Ÿ˜. ~~~~~~~~~~~~~~~~~~~~~~~~
When u happy and you know #spread some #love around๐Ÿ˜๐Ÿ˜˜๐Ÿ˜Š To taking #chances #livenletlive #livelifetothefullest #thoughts #inspirationalquotes #motivation #instagood #instasunda ๐Ÿค—๐Ÿ˜Š๐Ÿ˜ #magic #crazy obviously #photooftheday #ootd #tornjeans #feelings #casual #streetstyle #fashion #outfitgoals #instadaily #lile4like #follow4follow #beyoo #lovethyself #instapic #smitten #feelalive #sunday #fuckyeah

โš–๏ธ
โ€œOut Beyond Ideas Of
Wrongdoing And Rightdoing,
There Is A Field.
I ll meet you there... โ€œโ˜๐Ÿฝ
โœจ
#LIVEnLETLIVE

When I feel afraid, I continue.
When I am criticized, I persist.
When I face a wall, I overcome.
When I am tired, I rest. #livenletlive #entrepreneur #omyogawellness #yogitruths #yogilou

Haven't posted in quite awhile.
#colorado#gayboy #livenletlive

Here are some yoga exercises suggested by her that will help asthma patients get relief from their asthmatic problems:

1. Upward Plank Pose or Purvottanasana: This yoga asana promotes healthy breathing in the organs, strengthens wrists, arms, back, and spine, stimulates the endocrine or thyroid gland, elevates mood, and prevents asthma attacks.
2. Cobra Pose or Bhujangasana: Cobra pose is one of the best yoga poses for asthma as it broadens up the chest, improves oxygen and blood circulation, and stretches the abdomen. The asana also clears the lung passage, stretches chest muscles, increases flexibility, and elevates mood.
3. Sitting Half Spinal Twist or Ardha Matsyendrasana: In this asana, you have to sit down and twist the spine sideward. The asana clears the chest, reduces the risk of asthma and enhances oxygen supply to the lungs. It also helps lower the asthma attacks.

4. Bridge Pose or Setu Bandhasana: This yoga pose reduces thyroid problem, clears the chest and lungs. An effective one for asthma patients as it promotes a healthy digestion and improves body balance.
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.@kaashabyvallarishah
For online nutrition consultation :07769090258#2gswhealth#health#healthy#lifestyle#fitness#goals#livenletlive#diet#exercise#workout#yoga#asana#meditate#inner#peace

Success is like being pregnant, people say congratulations and wish you well but they don't know in the journey of success how many times you get fucked up๐Ÿ™ƒ๐Ÿ’ฏ #bossupbabe
#livenletlive
#bitchmodeon

Exercise helps memory and thinking through both direct and indirect means. The benefits of exercise come directly from its ability to reduce insulin resistance, reduce inflammation, and stimulate the release of growth factorsโ€”chemicals in the brain that affect the health of brain cells, the growth of new blood vessels in the brain, and even the abundance and survival of new brain cells.

Indirectly, exercise improves mood and sleep, and reduces stress and anxiety. Problems in these areas frequently cause or contribute to cognitive impairment.

Many studies have suggested that the parts of the brain that control thinking and memory (the prefrontal cortex and medial temporal cortex) have greater volume in people who exercise versus people who donโ€™t. โ€œEven more exciting is the finding that engaging in a program of regular exercise of moderate intensity over six months or a year is associated with an increase in the volume of selected brain regions,โ€ says Dr. Scott McGinnis, a neurologist at Brigham and Womenโ€™s Hospital and an instructor in neurology at Harvard Medical School.
#like4like #followback #tagsomeone #fitnesslife #fitness #livenletlive #fitnessmotivation #followforfollow #focuss

I'm so excited to be a part of an Trillion-dollar Industry.๐Ÿ”ฅ
Hello everyone!
๐Ÿ’ž "The Travel Industry"๐Ÿšข๐Ÿš‹๐Ÿš… ๐ŸŽ†
With the love I have for travel and helping others explore the world The best way to accomplish these goals I figured was to join the "Travel Industry.๐Ÿ˜Š๐Ÿš…๐Ÿš‹๐Ÿšข๐Ÿšฃโœˆโœˆโœˆ ๐ŸŽ†
Being an "Independent Travel Agent" allows me to bring you guys the best deals possible with exclusive V.I.P service. ๐Ÿ˜Š ๐ŸŽ†
Allow me to handle all your travel needs, anything from International travels, Cruise Lines right on down to simple travels like airplane tickets, concert tickets, rent-a-cars, hotels and resorts. ๐ŸŽ†
Please feel free to explore my "Website" and contact me for all questions you may have ๐ŸŽ†
Also, Follow me on "Facebook":
@tyneiltravel
TJ V.I.P Travel Service๐Ÿ›ณ
Which Stands for: Tyneil Jene's V.I.P Travel Service
(My first and middle name for anybody who's curious)๐Ÿค—โค๐ŸŽ€ ๐ŸŽ†
I look forward to working with all of you while bringing you the best service possible ๐Ÿš…๐Ÿšฃโœˆ
tyneilallard.inteletravel.com ๐ŸŽ†
"Be Inspired by The Beauty of Travel" ๐Ÿ›ณ

#travels
#travelagent
#entrepreneur
#entrepreneurship
#fun
#traveltheworld
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#livenletlive
#bussiness
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#Traveller
#jenetyneil
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