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#livelovelaughlift

7516 posts

TOP POSTS

Consistency/Time=Results
It's not πŸš€ science #FunctionalLifestyles #PursuitofBalance #LiveLoveLaughLift #HustleHard #CaliBoy

I believe in the person I want to become. .

#progressnotperfection #strongnotskinny #sundayvibes #livelovelaughlift

Let your smile shine. We go through a lot. But we have to be optimistic. ~ @thejugofpoems #smile #lifebydesign #makeithappen #grateful #livelovelaughlift

Its FlexFriday have you hit those Abβœ…'s!!???.......Having a nice set of abs is something I've always wanted since @brucelee ....But abdominal STRENGTH and ENDURANCE means much more than sporting Adonis-like abs. πŸ’‘πŸ˜‰πŸ˜œ....Developing your midsection has positive benefits when it comes to daily function, sports performance and physical health. Your abs are part of your core, which includes your pelvic muscles, hips and the muscles that support the spine.πŸ’‘πŸ’‘πŸ’‘πŸ’―πŸ’―πŸ’―πŸ’ͺπŸ’ͺπŸ’ͺπŸ‘‘πŸ‘ˆ
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.#flexfriday #consistencyequalsresults #100lbsdown #livelovelaughlift #nevergiveup #anythingispossible #VegasStrong #bodypositve #motivation #weightloss #transformation #classiquephysique #plussizemodel #WSHH #WSHHFitness #blackfitness #melanin #picoftheday #bodybuilding #fitnessmotivation #lowcarblifestyle #gymlife #muscles #ripped #shredded #comment

How I️ plan to wake up every morningβ˜€οΈπŸŒ΄πŸ„πŸΌ #FunctionalLifestyles #PursuitofBalance #LiveLoveLaughLift #HustleMuscle #CaliBoy

#tbt circa 350lbs.πŸ‘‘πŸ’ͺπŸ’ͺπŸ’ͺ😱😱....No matter where you are on your fitness journey, you must already have love for yourself no matter what SIZE you were or what SIZE you are now, BEFORE you get to the SIZE you wanna be!!!πŸ’‘β˜πŸ™πŸ™ŒπŸ’ͺ
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.#throwbackthursday #consistencyequalsresults #100lbsdown #livelovelaughlift #nevergiveup #anythingispossible #VegasStrong #bodypositve #motivation #weightloss #transformation #classiquephysique #plussizemodel #WSHH #WSHHFitness #blackfitness #melanin #picoftheday #bodybuilding #fitnessmotivation #lowcarblifestyle #gymlife #muscles #ripped #shredded #comment

MOST RECENT

Good Morning, Happy Sunday!!....Today let us remember that life gives no guarantees. It is uncertain and unpredictable. Therefore, it is our absolute duty to make the most of each day ❀⚘ #everydayisanewday #livelovelaughlift #lifequotestoliveby

It's been a long, sometimes depressing bumpy road to get #backontrack with this #fitnessjourney of mine since our move to the #Bay area almost 1 1/2 years ago (still adjusting btw) 😩 BUT I'm so HAPPY to say I'm FINALLY back in the swing of things with #consistency and #determination to just #livelovelaughlift β™₯πŸ™πŸΌ #workinprogress #nevergiveuponyourself #dowhatmakesyouhappy #fitmama #fitnessmotivation #fitness #lvft

Its FlexFriday have you hit those Abβœ…'s!!???.......Having a nice set of abs is something I've always wanted since @brucelee ....But abdominal STRENGTH and ENDURANCE means much more than sporting Adonis-like abs. πŸ’‘πŸ˜‰πŸ˜œ....Developing your midsection has positive benefits when it comes to daily function, sports performance and physical health. Your abs are part of your core, which includes your pelvic muscles, hips and the muscles that support the spine.πŸ’‘πŸ’‘πŸ’‘πŸ’―πŸ’―πŸ’―πŸ’ͺπŸ’ͺπŸ’ͺπŸ‘‘πŸ‘ˆ
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.#flexfriday #consistencyequalsresults #100lbsdown #livelovelaughlift #nevergiveup #anythingispossible #VegasStrong #bodypositve #motivation #weightloss #transformation #classiquephysique #plussizemodel #WSHH #WSHHFitness #blackfitness #melanin #picoftheday #bodybuilding #fitnessmotivation #lowcarblifestyle #gymlife #muscles #ripped #shredded #comment

Fall in love with the process and the results will comeπŸ’ͺ🏼 Happy Friday!πŸ’™ β€’
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#FlexFriday #Fitness #Motivation #FitGirl #SlowProgressIsProgress #Friyay #FBF #Lift #LiveLoveLaughLift #FitMom #StrongerEveryday #Flex #LiftAndBeHappy #JustDoItAle

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