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#livehealthy

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And the award for worst camera placement ever goes to me. 🏆 But this was my last set which was an amrap so there was no way in hell I was gonna re film it, but I’m so proud cause I did 165lbsx10 and in the summer I could barely do 165x5, so I’m pretty excited. So I had to post it anyways lol. I actually had a bit of a headache during my workout but it still went well so yayayay 🍑 happy Saturday 🙌🏼

Hey friends, just put a new YouTube video up on my channel! It is a Full Day of Eating Pescatarian style. I am not one, however those are the types of meals I tend to make for the week and they’re really yummy 😋 link is in my bio! (Channel is Lauragfit)

People are often saying "healthy" food is expensive. If you actually take into account the volume it's not more expensive! In my previous post people stated a snickers is cheaper than a watermelon- well heck yeah you're getting a fraction of the amount. Things like buying in season really help with costs as well. I'll admit I've bought chopped pineapple before because well it's convenient, but wow this is a huge difference! (Avocados are still expensive as f but that's a whole different story)
Original pics from @buzzfeedfood video
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Credits to 📸 : @samanne.fit 👌
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Follow us @organicallyblog for the best healthy eating tips daily on IG 🍎
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#cleaneating #cleaneats #eatingclean #eatright #healthychoices #eatgoodfeelgood #youarewhatyoueat #healthandfitness
#livehealthy #foodforfuel #foodisfuel #gymfood #foodie #slimmingworld
#guthealth #healthygut #immunebooster #cleanliving #superfoods #nourishyourbody

Twirling out of school and into CHRISTMAS BREAK! If you ever think kids are excited, you should see their teachers! 🙌🏼 🎄
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Beyond ready to get home to Atlanta with my family of 10 all together for the first time in a while 🖤 I still get just as excited for my Christmas stocking after 25 years because my mom's are the BEST! (Sorry, @_generalcuster_ ) I was so nervous I would cry our first Christmas because my stocking expectations were too high, but Drew dug deep and got me all my favorites and no tears were shed 👌🏼#crisisaverted #marriedlife
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Anybody else come from a big family and love it? What about first married Christmas stories? 😉

Throwback to being a lean bean 🌱 During the spring and summer, I followed my #Fit6 program in order to lean out. It is primarily weight training and includes videos demonstrating every exercise, includes cardio recommendations, ab workouts, and a nutrition portion with a step by step guide on how to calculate what macros/calories work for you, as well as some of my favourite recipes. Link is in my bio :) 💪🏼 lauramichellefitness.com

❄️ SNOW DAY ❄️ calls for a hot tasty bowl of #chickpea spaghetti with pesto ⛄️🌿🍝 Loving watching all of the snowflakes fall over NYC as I stay #cozy and curled up in warm blankets on my couch ☺️ #shabbatshalom my loves 🙏🏽#HealthyAlibi www.HealthyAlibi.com

It’s time to get decked out in Endurance Tap swag! T-shirts, visors and gift cards are now available at endurancetap.com

FINALLY off to the gym for back and shoulders. I was all ready to go, and then I realized my phone was gonna die and I wasn’t about to go workout without music lol. What are you guys training today 💪🏼😄

MOST RECENT

🎄 Christmas Tea Detox 🎄

Petit apéro jeudi au club
Viens avec tes potes 😉

Envoie moi un petit message 📩 ➖➖ 💟 Instagram : Marion.Perret
🌎 Facebook : Marion Perret 👻 Snap : Marion.Perret

#nutrition #Fitgirl #sport #bienetre #Healthyfood #challenge #objectif #crossfit #Livehealthy #24fitchallenge #Frenchheroteam

Cammina cammina, arrivi davanti ad un panorama meraviglioso e ti ritrovi a pensare che, nella vita, le cose più belle accadono quando stai per mollare, magari dopo un periodo difficile, ma soprattutto quando decidi di abbandonare le tue paure, puntare sulle tue risorse e, finalmente, spiccare il volo 🌈💪🏻💥✌🏻
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Buon lunedì, amici!
Ricordatevi di non mollare mai 🌺
Cose magiche accadono quando usciamo dalla nostra zona di comfort ✨
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🔸🔸🔸
YOU'LL NEVER FLY IF YOU ARE TOO SCARED OF HEIGHTS 🦋
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#MondayMotivation
#believeinyourself
#quoteoftheday

Another day, another pie-like smoothie. Coconut milk, banana, almond butter, chia, spinach and vanilla protein. Simple, easy, and so so good.

💫-hello monday-✨ Démarrer sa journée avec pti dej au top pour mieux affronter le climat de décembre 😂
Toutes infos, viens en privée 📲
________
✔️programme personnalisé
✔️coaching/suivi
✔️Liste de course ✔️groupe de sport Fun et gratuit
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I'm coach for everybody 🌍
Snapchat : paulalfa13 👻
Facebook : Paul verzura 🇫🇷
Instagram : Paulverzura_h24 🌍

#nutrition #sport #bienetre #challenge #diet #seche #prisedemasse#objectif #motivation #résultat #abs #fit #fitfam #fitcouple #workout #tbc #training #fitbit #livebetter #livehealthy #coach #lifestyle #laciotat #aubagne #toulon #cassis #marseille #transformation #follow4follow #followme

Keep calm & CHILL STEAM!
Come after work to clear your mind and relax...

No pain no gain 💪 #makeithappen

THANK'S GOD IT'S MONDAY !
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Grateful of every new week in my life ❤
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✔️programme personnalisé
✔️coaching/suivi
✔️groupe de sport Fun et gratuit
________
I'm coach for everybody 🌍

Snapchat : leocuny 👻
Facebook : Léo Cuny 🇫🇷
Instagram : leocuny24fit 🖼
📧 leo.cuny.dolmaire@gmail.com
#nutrition #sport #bienetre #challenge #objectif #motivation #résultat #abs #fit #fitfam #fitcouple #workout #tbc #training #fitbit #livebetter #livehealthy #coach #lifestyle #frenchheroteam #FrenchHeroGetFit #Béziers #rouen #bordeaux #biarritz #hossegor #Montpellier #nice

It was not just a 29 kilometres walk it was a healthy, beautiful and a very fantastic journey which motivated me to become more healthy and more fit 😊 I really appreciate the will of our team Rakesh Sajlani, Vishal Godbole, Kabeer Jadhav, well done keep going 👏👍 #walking #hiking #fitness #exercise #jogging #befit #livehealthy #exploreyourfitness

We have a big day ahead of us. The 3yo has a check-up this morning and the 9yo has early release. Timing is EVERYTHING today. I mean, I don’t WANT the 9yo to get home before me and be locked out of the apartment, but, it’s a hard knock life for us. So we shall see.
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At least we can count on our oils to make our spirits bright. 🤷🏻‍♀️
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#relativelyoily

••• TGIM •••
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10 courageux ce matin se sont retrouvés pour démarrer la journée au top ! Et toi tu nous rejoins quand ?! 💪🏼🔥🌸
8h30 le lundi matin au phare de Biarritz
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I'm coach for everybody 🍀
Tu veux en savoir plus 👇🏼
Facebook: soline tetard 👤
Insta: soline24fit 👁
Snap : soline79 👻

#nutrition #sport #bienetre #challenge #objectif #motivation #résultat #abs #stopauxkilos2017 #lunch #fit #fitfam #fitcouple #workout #tbc #training #fitgirl #livebetter #livehealthy #mincir #hossegor #FrenchHeroGetFit #Perdredupoids #Bordeaux #Cholet #Pau #Bayonne #Biarritz #Niort #Anglet

A healthy hue of colours 🥕 🍃 🍅
#kalafarm #ootafromourthota #eatfresh

Congrats @chyyaya semangat menjalankan Program sehat mandiri😃
Healthy Active Lifestyle
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Note : pilihlah konsultan yg bijak dan tepat,yang mengutamakan hasil Produk bukan menjual harga murah
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🌠Program sehat
🌠Zumba Class ⤵
Line : kei_natalie
Wa : DM
Instagram: kei_natalie24Fit
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#herbalife#herbalifebandung#olahragabandung#lifestyle#workout#infobandung#brand #getfit#herbalifenutrition#nutrisi#nutritioncoachydiet#indonesia#sport#livehealthy#lovelife#lifeonspire#picoftheday#instapic#mystyle# #christmastree#ootd #giveaway#likeforlikealways #like4follow #photography #preciousmoment #instapic#bossmode #employee

*TGIM*

Ce matin 10 personnes ont pris la décision de commencer cette semaine en étant fier d'eux

Et toi? ➖➖➖
🔼Nurition
🔼Sport
🔼Mindset
🔼Results
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#fitgirl #sport #bienetre #challenge #objectif #motivation #résultat #abs #regimeuse #teamshape #fitcouple #workout #fitfam #training #fitbit #livebetter #livehealthy #coach #lifestyle #frenchheroteam #diet #like4like #objectifs #bordeaux #biarritz #healthy #motivation #smoothie

Guten Morgen und einen guten Start in die Woche vor Heiligabend. Einige haben noch vieles zu erledigen, andere können sich zurücklehnen und haben bereits einen dicken Haken hinter die To-Do-Liste gemacht ✔️. Wir versuchen, diese Woche gemeinsam noch mal fit zu sein, gesunde Ernährung und Bewegung in den Alltag zu integrieren, aber uns gewisse Dinge auch bewusst zu gönnen. Als Motivation dafür könnt ihr bis morgen noch etwas bei uns gewinnen 🔙☝🏼. Und über die Energielieferanten „#Trauben“ haben wir bereits berichtet ☺️ #mzisstfit #mz #Mitteldeutschland #grapes #gesund #fruchtzucker #energy #energie #energielieferant #goodcarbs #carbs #kohlenhydrate #vitamins #vitamine #absaremadeinthekitchen #obst #fruits #frucht #essen #healthylifestyle #healthysnack #livehealthy #gesundleben #gesund2017 #abnehmen2017 #getfit #fit #fitter #fitdurch2017

Our Director of Education and Academy Member, Mr. Shrikant Iyengar was associated with the Indian Hockey team for Summer Olympic games at London 2012, Rio Olympic games 2016.
He specializes in musckulo-skeletal and sports physiotherapy. “In my view, I have the best job in the world, with a blend of my passion for sports and exercise sciences, with profound interest in the vast skill sets of the physiotherapy world.” - Shrikant Iyengar
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#Pro #Health #Healing #Healthy #Healthyfamily #Gym #Fitness #Fit #Strong #Strength #NaturalHealth #Fitport #Nourishthebody #Transformation #Relief #Mindandbody #India #Deeptissue #Physiotherapy #Sportsphysiotherapy #Instadaily #healthcare #livehealthy #ProCares

Did you know? That Naijafudz Sheabutter is made from high quality Sheanuts that is ethically and diligently sourced? Our Sheabutter’s quality is important to us, primarily because of you. Serving you nothing but the best is our only prerogative.

FRESH is just how we do it!! There's just no other way for us, than to make all your favourite healthy meals fresh from scratch, using the best of 100% natural wholesome ingredients from nature everyday. WE ARE SO FRESH
The result;
FRESH, DELICIOUS, NUTRIENT-RICH HEALTHY MEAKS

Interesting Fact:
There's a good reason we operate an open kitchen, because when we say it's #FRESH & devoid of any additives (not even water) it is. So you get see exactly what goes into your meal.

Visit our outlets at
🏠 1 Agadez Crescent, Aminu Kano, Wuse 2, Abuja
🏠 92 Awolowo Road Ikoyi Lagos
🏠 71 Opebi Road Ikeja Lagos
🏠 MMA2 Airport, Ikeja Lagos

Or place your orders via

www.sofreshng.com
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08021815000 / 08062868430 - Lagos
08071717010 - Abuja (Delivery starts in January)
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ordersatsofresh@gmail.com / DM

For delivery or pickup.
Thanks.

“Working on Myself, By Myself, For Myself “
I don’t workout because I hate my body. I workout because I love it ....... start today 👍🥒🥦💪🏃🏻‍♀️🏋🏻‍♀️🧘🏻‍♀️#stayhealthy#stayfit#doexercise#execiseforurself#fitnessmotivation#fitnessmom#fitnessgoal#fitnesslove#loveyourself#loveyourbody#livehealthy#loveurself#

Some #MondayMotivation 💪🏼 to start your week! .
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Keep at your goals and you will reach them in no time ⏰

#Fitness #BUAFit #Exercise #Health#Wellbeing #Motivation #Positivity #Inspiration#Workout #Gym #Outdoor #Training #London #LiveHealthy #InstaHealth

Bonne semaine Family 👊🏽✌🏽
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Notre job
20 %sport
80% Nutrition
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📍 Programmes et suivis personnalisés
📍️ Seance de sport en groupe gratuite
📍Groupe  de partage de recettes et de résultats
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Tu veux en savoir plus 👇🏽
🙋insta :Vito_Ltn24fit
👻 snap : gdai.sz
👤 FB : Vito Ltn
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#nutrition #sport #paris #challenge #instamoment #instapics #motivation #résultat #abs #fit #fitfam #fitcouple #workout #lyon #training #marseille #livebetter #livehealthy #lifestyle #frenchheroteam #montsemarsan #herbalifenutrition #football #essonne #athismons #juvisy #parayvielleposte

Hayatta bazen motivasyonumun ve enerjimin düştüğü zamanlar oluyor. Bu anlarda ise spor benim tek sığınağım; çünkü spor sonrasında kendimi daha mutlu, daha enerjik, daha fit hissediyorum💙 Hâlâ hayatına sporu eklenmeyen varsa çoook şey kaçırıyor yani😉 Haftanız güzel geçsin 🤗...............
🇺🇸 Sometime I feel depressed and without energy. In those times, sports becomes the only device that pulls me up⬆️ I feel more energetic & happier. Have a great week💙
#spor #loveyourbody #fitness #exercise  #pilates #wellbeing #motivation #sports #wellness #health #sağlık #fitkal #stayfit #stayhealthy #healtylife #goodmorning #followforfollow #reformerpilates #training #livehealthy #challenge #befit #performance #fitlife #behealthy #workhard #wellbeing #fitgirl #fitbody #fit #gym

I love seeing YOUR #IChooseBeauty moments every single day! Thanks so much for sharing them! Here are just a few of your pics from December. ✨#somuchbeautyintheworld

“Clarity is Power.”~ Tony Robbins 💫
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Clarity begins with knowing your purpose.
Clarity opens doors to new possibilities.
Clarity is a state of mind that can be found through emotional, physical and mental bridges.
How can you find your unique clarity?

Have you been going to the gym regularly for months and haven’t been able to put on any serious poundage?..its time to take a step back and change plans..visit #link in the #bio to learn more.
#fitness #fitnessmotivation #exercise #gym #ripped #healthylifestyle #weightlossjourney #athlete #abs #bodybuilding #body #biceps #triceps #livehealthy #lean

Incorporate some of the plant-pigmented goodness into your diet. 🍇

We are super BIG fans of watching people grow and becoming better versions of themselves
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The joy and fulfilment it brings is beyond words
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Life is all about making postive impacts in the lives of people and that's what we strive to do here @sunshinessecret -

Daily transforming lives and helping people across the world become healthier and happier is part of our GOALS
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WHAT ARE YOU GOALS FOR THIS NEW WEEK?? GO FOR THEM AND SMASH BECAUSE YOU CAN😗

CHRISTMAS COUNTDOWN GIVEAWAY 🎄

Today's smoothie giveaway is GREEN MACHINE! Another Christmassy smoothie!
To WIN all you have to do is:

1) Like this post and be following us.

2) Tag 3 or more friends below!

For a BONUS entry either repost or tag us in an image of a Dubai hotel you'd like to see our smoothies in.

Today's winner for our BEET-THE-HEAT smoothie is @v_training_dxb - Congratulations! We'll be in touch about delivery 💚
Good Luck!

Have you caught up with the recent blogs from @deanhodgkin and @esmee_ldn - With everything from healthy eating tips to how to lead a balanced lifestyle, there's a wealth of information on there to help assist you maximise your workout and healthy living results. Check it out - head over to www.fi7ness.com
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DON'T MISS OUT ON THE DECEMBER SALE - WHILE STOCKS LAST THERE'S 40% OFF FI7NESS BOXES WHEN YOU ENTER CODE DECSALE AT CHECKOUT
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#fi7nessbyjessicawright #fi7nessbyjess #jessicawright #fitness #fitnessblog #fitblog #fitjourney #livewell #livehealthy #gettingstrong #gettingfit #livingwell #getstrong #getfit #getinshape #weightlossmotivation #weightlossjourney #weightlossmotivation #healthylifestyle #balancedlifestyle #readallaboutit #fitspiration

Hence be be mindful what you allow enter your mouth and mind.

Have a super #monday & week.😘

THE POWER OF SILENCE “Only when you drink 
From the river of silence
Will you indeed sing”
~ Kahlil Gibran

repost 😍 from @arbonne A little advice from our very own Team Arbonne PhytoSport™ athlete, Amy Connell — and we couldn’t agree more! “Training twice a day, your body needs the right fuel to prepare for a tough session, prevent muscle soreness, top up electrolytes and ensure you can do it all over again the next day, ha!! 🥊
I use the PhytoSport pre, during, and post training range.💪🏽 Love having an amazing plant-powered nutrition line 🌿”
#Regram: @littleconnell #ArbonnePhytoSport #TeamArbonnePhytoSport

#ArbonneMakeup #Arbonne  #chicagoprimeshots #wu_Chicago  #artofchi #mychicagopix #insta_chicago #narcitychicago #artofchi
#arbonne  #arbonneconsultant #arbonnelife #skincare #healthy #health #healthier #healthishappiness  #livehealthy #livehappy #vegan #beautycare #makeup #makeupaddict  #cosmetics #antiaging product

Snoopy and fudge in the distance watching over the beetroot...:)
#kalafarm #ootafromourthota #eatfresh

A Very Merry Piney Christmas. 🍍🎄
Second year of decorating a pineapple tree for Christmas. 😍 Definitely making this a new tradition. Apparently pineapples help kick start labor. Definitely going to be eating this thing tomorrow. 😝
The husband wants baby to born on the 19th. Why? His birthday: July 19th. My birthday: June 19th. He prefers us to all have birthdays on the 19th. He says for sentimental reasons (cuteness factor) although I’m sure it would just be easier to remember lol. Either way, can’t wait to EAT ALL THE PINEAPPLES! 🍍🍍🍍 .
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#thefitnesslife #fitnesslife #fitness #fitlife #thefitlife #runnergirl #fitlifehealthylife #healthy #healthyliving #happylifehealthylife #livehealthy #livehealthylivehappy #fitnesslifestyle #fitpregnancy #fitbabes #38weekspregnant #smoothietime #pineapplelove #allthingspineapple #allthingschristmas #pineapplechristmastree

A wholesome diet plays an important role in the overall transformation of your wellbeing. To start with, take some of the healthiest vegetables like tomatoes, broccoli and carrots to fight diseases and bring on the extra energy!
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#wellness #wholesomeliving #powerfoods #healthtips #wholesomediet #wellnesstips #healthfirst #fitnessfirst #diet #eathealthy #food #foodhbits #cooksmart #veggiediet #womenwhowork #entrepreneurs #womenentrepreneurs #womeninbiz #happymind #happyheart #strongeryou #diettips #eatsmart #energybooster #livehealthy #healthylifestyle

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