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Alright everyone it's time to smash some lemon pound cake TEDDY BEAR NIGHT NIGHT... 🍋👊🏻🎂🐻😴😴. With 1g HMB, 1g Glycine, and 3.5mg of Melatonin you’ll be out shortly after your head hits the pillow, and 18g of Casein protein will keep your night time regeneration on point while you rest 💪🏻. Goto our website(link in bio) and check it out.

Integration Day!
7pm class and June Fundamentals working together to get through some barbell work today!
#cfa #lifeisateamsport #livehard #wolfpack #weliketoparty

When it's Friday and you realize its figuratively not your Friday because you're working all weekend but you've got to smile anyway because it's summer and the days are long and the nights are warm and life is good 😊
#workhard
#playhard
#livehard
💛⭐️💛

We did it! But Day with the triathlon! Thanks @abri_kosmynka and @mcallisterjamie for joining the team! #northernrockiestriathlon #modsquad #wesurvived #livehard

I fell in love with the antagonist/ Agonist program. I feel I get the most gains from it. Here's something you can definitely do using that method with little to no equipment. Demo in the video is weighted elevated pushups to weighted pull ups maximum effort. It's be scientifically proven you are stronger using the push pull method in your training. #livehard #DieLiving #soflete #youvsyou #antagonist #agonist #pushandpull #conquer #youvsyou #bushido

Live hard, love hard, play hard.
•••
📷 by the talented @kelsikliethermesphotography

MOST RECENT

Not the biggest fish tonight but they didn't want anything except the swim baits. #livehard #shadyrays #rodsbent #schooling #13 #suffix #6thsense

"O que você tem todo mundo pode ter,mas ser o que és ninguem pode!"
#asesfloripa #harleydavidson #instaharley #livehard #livefast #simplelifestyle #ridefast #ridehard

Integration Day!
7pm class and June Fundamentals working together to get through some barbell work today!
#cfa #lifeisateamsport #livehard #wolfpack #weliketoparty

Super Sweaty Six Squad!
#cfa #wolfpack #livehard #lifeisateamsport

Reflecting on my last tournament and how poorly I shot. I had to change some of my aspects of my game. First with my mental part of the game. Walking up to the putts, sticking to routines, and believing in myself. Next was putting, minimized the number of moving parts in my draw back and following through with the putts. Still not where it needs to be but will keep working on it and re-focusing for my next tournament. #teampanda #bedynamic #livehard #flydiscgolf

[4ヶ月] Day 17: So, getting up to the rooftop isn't so easy. Allegedly, you have to walk low like a ninja and stay to the right against the wall so you don't trip the alarm. Coming down takes some serious balance and teamwork, where my big daddy allegedly does all the work while I do my part to keep him off-balanced 🕺🏽| #rooftopnyc #allegedly #ninjamode #sneakydog #teamwork #balance #offbalance #carryme #youaregettingheavy #bigdaddykane #imaengine

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@shadyrays "LIVE HARD, WE GOT YOU"
#LIVEHARD #SHADYRAYS SUNGLASSES #SHADES #accessories #unisex #summer #beachbody #live #love #sports #bike #skate #active #hike #adventure #happy #ski #surf #photo #pics #picture #photographer #oculusclothingbrand #artistsoninstagram #weekend #vacation #tattoo #daddysgirl @oculusclothingbrand @shadyrays @oculustattoolounge

Shelley is a BEAST!
Great job this last 12 months, you have worked so hard and you have so much to show for it!We are all extremely proud of you!
"June 21st marked my one year anniversary with Crossfit Advantage. I love this place and the people so much! Without you guys bikini season wouldn't be in the bag. Thanks to every coach, and person there that helps me push myself to the limit, and then further. I've made so many lifelong friends and feel n look super healthy."
#cfa #wolfpack #lifeisateamsport #crossfit #livehard #letsgetstrong @mreeds426 @CrossFit @crossfittraining

Www.shadyrays.com
PROMO CODES :
🕶️ALLEN : 25% Off entire order 🕶️TAKE40 : 40% Off two or more pairs 📷Photos by :
@scottallenphotographyny
For more :
Www.facebook.Com/Scottallenphotographyny
Www.instagram.com/Scottallenphotographyny
ICE GLACIER POLARIZED @shadyrays "LIVE HARD, WE GOT YOU"
#LIVEHARD #SHADYRAYS SUNGLASSES #SHADES #accessories #unisex #summer #beachbody #live #love #sports #bike #skate #active #hike #adventure #happy #ski #surf #photo #pics #picture #photographer #snapshot #artistsoninstagram #weekend #vacation #team #fitness

Www.shadyrays.com
PROMO CODES :
🕶️ALLEN : 25% Off entire order 🕶️TAKE40 : 40% Off two or more pairs 📷Photo by :
@jessabelle1177
For more :
Www.facebook.Com/Scottallenphotographyny
Www.instagram.com/Scottallenphotographyny
ICE GLACIER POLARIZED @shadyrays "LIVE HARD, WE GOT YOU"
#LIVEHARD #SHADYRAYS SUNGLASSES #SHADES #accessories #unisex #summer #beachbody #live #love #sports #bike #skate #active #hike #adventure #happy #ski #surf #photo #pics #picture #photographer #snapshot #artistsoninstagram #weekend #vacation #team #fitness

HAT : OCULUS CLOTHING BRAND @oculustattoolounge @oculusclothingbrand
HOODIE : SEAWAORTHY SIGNS @SEAWORTHYSIGNS

Project runway by crochet doll..

Live hard, love hard, play hard.
•••
📷 by the talented @kelsikliethermesphotography

Another shot of my buddy's nice pike from today. 👌👍🎣
#huntingforlunkers #pike #themteeththo #canoefishing #angler #bassfishing #pikefishing #catchandrelease #catchfishnotfeelings #fishingismylife #riplips #thetugisthedrug #tightlines #LakeSimcoe #CooksBay #largemouthbass #bassfishing
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Grab Yourself a Pair of Shady Rays for 25% Off With The Promo Code 'LUNKERS'!
www.ShadyRays.com @shadyrays #LiveHard

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