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#livehappy

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Hope everyone has a hoppy week! 😄🐰🎉
#doyourearshanglow #canyoutietheminaknot #canyoutietheminabow #masterfluff

Those stuck in the past will always return to it in the future🙈
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DOUBLE TAP IF YOU AGREE
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#VisionWall

I feel fortunate to live so close to my parents and most of my family, now if we can just get @shelbyrenda to move home🏡😉

Depression affects more than 14 Million of us. It affects not only a persons mood, but outlook on themselves, relationships, jobs and everyday activities. Sometimes even the simplest task like getting out of the bed and taking a shower, is a challenge. Some days are better than others, but no day is left untested. Just want to remind everyone, you have no idea what another person may be struggling with. Not everyone shows their scars or let's you see them at their weakest. Everyone, is going through something. So before you get upset with someone for driving slow or feel like yelling at the barista for messing up your order, stop. Even the smallest act of kindness, can make a world of difference to someone struggling with depression. So if you haven't today, be kind to someone. Say something nice. And let's start this week on a positive note 🖤 (Throwback to February of this year, snippet from an athlete entry video, thanks to the talented and amazing @functionallynakedphotography )

Everything you can imagine is real . Do not be afraid to dream✨✨ #motivation #mood #fullofpower #mood #dream #dreamlife #livehappy #lovelife ❤️

Some fun stuff I got to work on this past week @crossfitdelmar! Yay! 💪🏼😊 I have two private training spots open - DM to sign up or for more info! I also offer custom programming + remote coaching with packages starting at 2x/week supplemental to full week. Link in bio!☝🏼 #livestrong #livehealty #livehappy @crossfitdelmar @easmyoplex @poweredbytruegrit

Planeamos un finde de retiro espiritual ......y al final la cabra tira al monte !!! #conamigas #risas #mil #friends #love #livehappy #weekend #spa #relax 🤔 #paraelproximo

MOST RECENT

Morning Mantras: Day 20/41
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I feel like I used to live all my time in a land of positivity and possibility, and somehow lost my way this past year. However, I miss that girl. I miss living in that place. So, I’m working hard on getting back there. .
What to join me in this awesome place? It’s just a decision away!
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NOTE on my Morning Mantra Project: People who routinely engage in positive self-talk to themselves are more likely to be satisfied and happy with their lives, compared to people who engage in negative self-talk, or no self-talk at all. Therefore, I have chosen to purposefully engage in more positive self-talk, and researched 41 positive and uplifting statements to share with myself (and with you) over 41 days - in honor of my 41st birthday. I choose my mantras not because I have already conquered them, but because I want to speak them into my life 💙
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#thinkbelievelive #dayinthelife #designyourday #designyourlife #fitmom #chooseyourattitude #coachlife #multiplesclerosis #MultipleSclerosisWarrior #fitoverforty #findyourinnerathlete #mswarrior #mompreneur #strongereveryday #livehappy #choosejoy #strongwomen #bringthejoy #feelgood #livelovematter #spreadlove #selfcare #selftalk #positivethinking #mantra #lifemotto #affirmation #msstrong #speaknicetoyourself

Not feeling too well today, I've got a banging head ache and not feeling it, but there's so much #slimmingworld excitement at the minute that nothing is stopping my positivity, and I thought a #motivationMonday #beforeandafter post was in order. These pictures are taken just two weeks apart! A fortnight ago, I got back from my holiday determined to prioritise my #weightloss and start #foodoptimising 100% again. I knew it I did, my success would be guaranteed. I was right. #freefood has never let me down before, and this time I've lost a stone in a fortnight! I can see the difference in my face, and I'm even wearing a tee shirt today that fits comfortably where just three weeks ago it didn't. Here's to another fab day! I want 7 1/2 off for the ball a week on Saturday and I reckon 5 for next week ought to be a good start. Wish me luck 😊

#slimmingman #slimmingworlduk #slimmingworldmen #slim4xmas #sw #swuk #swinsta #swjourney #swmafia #swsupport #swfamily #swfriends #swfollowers #livehappy #lifestyle #slimmingworldinspiration #slimmingworldmotivation #slimmingworldfollowers #slimmingworldfriends #slimmingworldjourney #slimmingworldsupport #slimmingworldmafia #slimmingworldfamily #beforeandafterweightloss

Fun Fact: Today’s my Birthday. 🥂 The sun came out and I had my last swim of the season. Talk about how to make a girl feel special! 🌞🌊 Isn’t it always the simple things that make your day? #thesimplethings #calabria #italia #beamermaid

You've sat and watched for months, or maybe just weeks...and you've thought I want to do that!! BUT you have let fear hold you back!
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"I don't know fitness, I don't know nutrition, I don't even workout" GOOD- I'll teach you!
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If you've wanted a sign...
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✨✨WELL here it is!!!✨✨
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This train is leaving the station, and this is your chance to jump on and work on getting yourself healthy AND fit!! Maybe even some financial freedom too!
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Give me ONE WEEK. One week to possibly change your life. Decide to make a change. What better day to start than a Monday? DM me or click the link in my bio

Barely hitting 60 degrees is seriously my kind of weather. #northmadegear

When you cover @eeaypee’s 6am HIIT Class, you might as well get in an early one too! #feelingaccomplish #goodwaytostarttheday #mondaymotivation #legday #liftangry #livehappy

•support local• it's another cloudy Monday at the office, and my mind keeps wandering back to that delicious glass of raspberry-blueberry wine from @blueberryhillca . Is is 5 o'clock yet? 😂






#supportlocal #blueberryhillestate #wine #blueberrywine #sundayvibes #relax #craft #craftloyal #quilt #bohodecor #dayoff #isitfiveyet #livehappy

A little bit of coffee, a little bit of Prince, and a whole lot of Jesus. That’s the secret.

"I dove into the ocean of gratitude, and never found the shore" #thankyounerium #neriumvacay #gratitude #manifestingmylife #liveonpurpose #livehappy

If I created a 7 day group that provided you with beginner workouts, meal plan and a week of Shakeology, would you wanna join?!?!

Se evidencia de que el mundo si se hizo para crear,soñar y amar💣 compañía perfecta, en el momento preciso🌹gracias por ser y estar @melrubalcaba #livehappy

Since the age of 15, I have been a very goal oriented person. Constantly looking to get to the next level, make more money, accomplishing this goal there or doing that over here... Sometimes I feel like I am missing the point. Don’t you?
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Eckhart Tolle once said: You get there by realizing you are there already. Make the now the primary focus of your life and the rest falls into place.
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🤔

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