#livehappy

MOST RECENT

You are beautiful! Never let yourself or anyone else tell you differently!
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#inspiretobeyourbestself #livehappy #yourebeautiful #staymotivated #setgoalsnotlimits #fitnessmotivation

Whole30 has been going well over here. We’re officially 1/3 of the way through, and I want to talk about a few of the things I’ve noticed so far. 🍂 I haven’t dealt with food cravings, but I have dealt with “craving” to just eat the easy foods. Having 2 small kiddos, I crave the convenient and well, there is nothing convenient about Whole30. However, convenient is so often crappy as well. (There are certainly exceptions, but those exceptions are pretty pricey.) I’m realizing that food prep really is important as everyone says it is! 🍂 My stomach is waaaaay less bloated by the end of the day. I’ve always just said it was because I haven’t worked out in a long time and and had 2 babies less than two years apart. But y’all, it definitely had to do with diet as well, as much as I really don’t want to admit that. ;) 🍂 Last thing, and probably the most positive thing so far: my blood sugar no longer crashes. I get hungry, but that’s it. Before Whole30, if I got hungry, I needed to eat something within 10 minutes of noticing the hunger, otherwise I’d turn into a shakey, anxious, HANGRY mess. Not feeling that way has been AMAZING. I love not having to feel a sense of desperation every time my belly tells me it’s time for nourishment. 🍂 That’s it for now! I’ve not been weighing myself, because the point of this for me is not weight loss. My goal is to feel healthy and be healthy, and well, I think I’m on the right track. 💪🏻 #whole30 #whole30recipes #behealthy #eatwholefoods #whole30benefits #livehappy #hardboiledeggs #tostones #plantain #avocadocrema #breakfast #yum #getinmybelly

this weeks coffee has been by @porchculturecoffee its awesome!! given to my by my great friend @caseyrivers.
have a great day and may God, thru Christ, bless you and yours.
#coffee ##delicious #goodcoffee #greatfriends #livehappy #lovechrist #jesuslovesyou #mattmason #mattmasonmusic

Two essentials for a great Saturday morning💕 HAPPY SATURDAY!! #coffeeandmascara

Daily, I struggle with depression and anxiety. Daily, I fight to enjoy life and take part when I don’t want too. I often wonder how much is related to feeling like I don’t fit in anywhere or if I wasn’t bisexual and afraid to come out or hadn’t been molested as a child or hadn’t had to survive in my house everyday growing up. But reality is everyone has a story filled with hard things. Does everyone struggle with varying forms of depression and anxiety? How does everyone cope? How does everyone show up to life everyday when it would be easier just to not?
#mentalhealth #depression #anxiety #beingdifferent #livehappy #showup #life #gay #lesbian #bisexual #lgbt #gaychristian #bisexualchristian #gaypride #bisexualpride #gaypride #bisexualpride #thestruggleisreal

For each new morning with its light, for rest and shelter of the night, for health and food, for love and friends, for everything thy goodness sends. (Ralph Waldo Emerson) #liveinspired #inspiration #instagood #livehappy #blessings #gratitude #grateful

✨ N E R I U M D A Y ✨
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#neriumday #neriumday2018 #nerium #livehappy

Each @beautybarchocolate is hand wrapped with 💕. My boxes were inspired from a trip to Paris and fell in love with all the Parisian soap boxes. I wanted a mix of vintage, feminine and modern. I can’t wait to design my next box !!! What’s your favorite chocolate flavor ?

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