#livefreediestrong

MOST RECENT

#backday with an awesome back attack 👌💯💪BOOM 👊

It’s funny, repping a plate used to be a huge goal of mine and now it’s a boring, light weight 😂 8’s @135 and spotos @145. @meltonmorehead I got a spot on the second set of spotos so they were more consistent and prettier, but I didn’t film. #benchpress *
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#skiing #shred #skipatrol #lifting #powerlifting #ironsoulgym #livefreedieSTRONG #explore #skwatz #travel #telemark #EMS #mountains #adventure #happy #fit #motivate #shred #getoutside #gasstationready #freetheheel #strong #rad #gnar

Want to try something new next week? Try these set/rep schemes with the given percentages and push through your current stength plateau! Here is a 12 week peaking cycle to help you lift your strongest yet!
#certifiedgymrat
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United States Powerlifting(USAPL)
@usapowerlifting
@bodybuildingcom ******Ready for your next fitness journey?
Contact me at ApexHumanPerformance@gmail.com for information regarding prices, packages, and other questions you may have!
Let's work!

@fireline_strong,
#seekGLORY #GAINSbyfire #livefreedieSTRONG, #NEVERSURRENDER

I have 13 reasons why you should be tuning into the Success Women's Conference from the comfort of your home, in the office or even the gym.

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Chest & Abs workout completed 👌💯💪BOOM 👊

If you’re sad, add some red. ♦️
Repost: @jonathanrightnow
Check him out! 👆🏼

Here’s a little #throwbackthursday with a current pic for comparison 😂 on the left I was in my peak weak which means I was the most cut and dry than any other day of my prep and on the right the physique I’m currently am at is just as good (the lighting wasn’t as good as the stage lighting 😂 so you can’t see all my cuts) it’s crazy to think how much we can change and progress over a year if we dedicate ourself and work hard 16 days left till the first show 💪🏼 ******
For affordable personal training and meal plans DM me
Both in person and online coaching available
Your fitness goals are within reach you just need a little help DM me and I’ll get you to your goals 💪🏼😄🤙🏼#npc #21yearsold #natural #bodybuilding #classicphysique #fitness #fitnessmodel #fitnessmotivation #naturallyfitagency @fireline_strong #seekglory #gainsbyfire #livefreediestrong #neversurrender #choosetofightback #dannyhester @dannyhester @naturallyfitagencyla #oldschoollabs @oldschoollabs #generationiron @generationironofficial

Excited for this new opportunity! Joined the Fireline Strong team to be a brand athlete and rep some of their stuff! They got some cool designs, I really like all their apparel! Feel free to go check them out through the link in my bio, also there’s a 10% code to use in case you order something!👌🏻 Had some fun this morning trying out some Olympic lifting techniques along with some CrossFit style workouts! Huge aspect to fitness and making progress is switching it up and trying new things! One, it keeps your body guessing, not letting it get comfortable and hits muscles in different variations. Two, it is mentally refreshing to shake things up and not get stuck in this rut of doing the same thing over and over! Always switch things up and always make progress🏋🏼‍♂️ #seekglory #gainzbyfire #livefreediestrong #neversurrender #fitness #positivity #sandwichcookies #fit #fitnessmotivation #crossfit #bodybuilding #food #fireline_strong

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