#livebyexample

MOST RECENT

Green juice with fresh veggies from our Finca El Bebedero !! Priceless 😍🙏🏼

Do you want it bad enough? 🙏😊
.
.
.
.
.
.
.
.
#Daily #Motivational #Quotes #LiveByExample #GoodMorning #Success #Motivation #Inspiration #lnspire #Passion #Trending #QuoteOfTheDay #InspireDaily #Quotesgram #QuotesDaily #QuoteADay #India #Delhi #Noida #Gurgaon #FailAgain

Disclaimer: images and contents used in the post are taken from web and I do not claim any copyright on them.

Today I’m thankful that Nick and I decided to head to Denali last minute instead of our ‘safer’ initial plan of a local one night camping trip with the girls.😋 I mean, that wouldn’t really be our style anyways right?!😜 So yes, we schlepped an almost 31 week preggo lady 4 hours north with 2 munchkins who’d never tent camped before, one of which was getting over an icky summer cold/cough which she apparently shared with the other right before we left🙄🤧😉, and decided we’d get some hiking in and ‘see how it went!’😆 So blessed that my soul mate in this life is as crazy as I am because yes, we’re all exhausted, but man was it fun.💕 Such a great little adventure and so worth the sleep deprivation, soreness, and multiple walks all night to the toilets!🙋🏻‍♀️🤰🏻😂 The girls rocked at camping, hiking, and just plain enjoying nature.🌲🍃⛰ Were there meltdowns? Of course! We pushed a 2&4 y/o well past their ‘limits’ but overall they rocked it, had a blast, and asked to go back as we were pulling in the driveway.😁💕
.
.
.
.
.
#SoThankful #Blessed😇 #MyPersonForLife #LoveHim #LuckyGirl #LuckyMama #teachthemyoung #MomOfGirls #ToddlerMom #TravelMore #ExploreAlaska #TeamNelsonDoesAlaska👨‍👩‍👧‍👧🐶 #30weekspregnant #ForOneMoreDay #FitPregnancy #EnjoyingEveryMoment #FitTakesAVillage😊 #LiveByExample #TheyreAlwaysWatching #JoinMyJourney❤️

I have to constantly tell myself
I'm okay
I'm good
I can do this
I'm gone be alright
God got me
Take it one day at a time
Don't rush it
Be humble
Sit down
Don't do it
Change for the better
Prove them wrong
I love myself
I love myself
I love myself
God is with me 🙏🏽👌🏽😘

Some food for thought "Your words can be either like a leaky waterhose or a well-placed soaker hose. Here's the difference: A leaky waterhose gushes out water, in the most unhelpful places, too much to be effective, and sometimes harmful if misplaced or given at the wrong time. They are hard, forceful, and unforgiving. They wash away the good soil that's planted in the ground, exposing bare, dry earth. A leaky waterhose can cause death to the plants near it, as it washes away without providing life to the things that need it most.
When we speak harsh and unkind words to others, and to our children, we do not encourage, but discourage their efforts. When we say things that hurt their hearts, we are like a leaky waterhose--providing no benefit, only destruction.
Instead, our words should be like a well-placed soaker hose. Gentle in force, giving positive strength and truth, slowly encouraging the good to come from others, bringing life-giving, soul-quenching nourishment to those who need it most. Kind words are most often gentle ones. They don't wash away and expose, but they give life when used appropriately and consistently to enrich others. Let your words be a soaker hose today, not a leaky waterhose. Ephesians 4:29: Let no corrupting talk come out of your mouths, but only such as is good for building up, as fits the occasion, that it may give grace to those who hear.” ~~ Julie Alexander
#livelaughlove #livebyexample #over50andfabulous #healthyfromtheinsideout #blessed #motivation #grandma #thewaterfalleffect

“When your leading exceeds your level of living, you have a dichotomy on your hands!” @judahsmith Wowzers!! Leaders take note!! #leadership #livebyexample #authentic #jesus #learningfromthebest #wowzers #vous #vouschurch #leadershipconference

Have you ever been able to look back at your life and been able to identify a decision that has made a PIVOTAL impact on your life?

I look back over the last 8 years that I have been coaching and I'm blessed that I listened to the Lord's calling on my life!
This business has allowed me to leave my teaching career, be at home with my girls, homeschool, have a flexible schedule and help provide financially for our family more than my teaching salary did!

Not only that, everyday I wake up EXCITED to do this!
When you find what you're passionate about, and you're living out your God given purpose, you're excited to "get to work!" I don't have to "sell", or "push products" on people. I'm helping those who are LOOKING for health and fitness solutions. I get to be their motivator, cheerleader and personal fitness shopper!
If I can do this, SO CAN YOU!
I didn't have ANY prior skills that said I'd be good at this. I was a math teacher for crying out loud!! If you don't have a PIVOTAL moment in your life where you can say it has POSITIVELY impacted your life, THIS maybe it! There's no loss in LEARNING more, just so you have enough accurate information to think it over.

Ready to LEARN MORE?
Next Mon-Wed, you'll get to experience the coaching community in a virtual FB event, there will be LIVE videos that tell you more about what we do as coaches.

Want in??
.
.
.
.
.
.
.
.
.
#momlife #wifelife #sahm #homeschooling #homeschool #homeschoolfamily
#momofgirls #ig_motherhood
#fitmom #fitfamily #faithandfitness #selfcare #healthlyfood #cleaneating #eatingclean #physicalhealth #girlswholift #fitnessismywiftness
#livebyexample
#healthylifestyle #joyfulheart #lifeisagift #lifestylechanges #midwestgirl #fitnessgirl #healthierlife #nevergiveup #instagood #instafit
#instafitness
**Beachbody does not guarantee any level of success or income from the Team Beachbody Coach Opportunity. Each Coach’s income depends on his or her own efforts, diligence, and skill.

💁🏻‍♀️ • FABULOUS FRIDAY • 💁🏻‍♀️
——————————————————————-
Say whaaaa, outta the gym
——————————————————————-
Bc we gotta put this weight lifting to good use every now & again!
.
.
.
It’s more than a gym thang, it’s a life thang! Stepping out for a fancy date night tonight, super excited!
#datenight #shelifts #whoneedsaladyinred #ladyinblue #blueeyedgirl #fancypants #houston #livebyexample #houstonsrestaurant #gymtoglam #iskippedthegymtoday #whodis

...and that’s exactly what I plant to do! Headed out now after swimming lessons this morning, surfing lessons this afternoon, SPI Sessions painting and project planning for tomorrow, and now I will log 2 more miles on my SUP (training for a short race on Sunday). .
.
.
#liveyourdreams #bethechange #livebyexample #rolemodelnotsupermodel #spisessions #athlete #trainhard #sup #paddledownpadre #raceweek #endurancetraining #sunsetpaddle #gohard

This is a Christian quote. I’m not Christian but the meaning caught my heart today. It’s not much different from Buddhism. #choosekindess #love #livebyexample #humbleyourself #humilityisbeautiful #humbleheart

Monkey see monkey do huh?? Some of our little people joining in on our stretching goodness this morning!!! Beautiful way to start the weekend!! What’s on everyone’s agenda?? #kendallfitnessandhealth #uppercoomerafitness #coomerafitness #goldcoastfitness #goldcoastbootcamp #stretchingout #grouptraining #monkeyseemonkeydo #livebyexample

Congratulations to Ary Morquecho for joining the Army Reserve and choosing the occupation 92G Culinary Specialist. He joined the Army Reserve to serve his country, set a good example for his son, pay for college and gain healthcare benefits for his family.
🇺🇸
The culinary specialist is primarily responsible for the preparation and service of food in field or garrison food service operations.
🇺🇸
Dm me if you would like to find out if you qualify to serve.
🇺🇸
.
.
.
.
#usarmy #armyreserve #92G #culinaryspecialist #enlisted #debtfreegoals #freedomfriday #army #military #livebyexample #motivation #utah #saltlakecity

My daughter just turned 12. We had a staycation at a condo and rocked a 2 night sleepover pool party! So fun!
.
Yesterday all the kids said they wanted to come with me to the fitness center. Yep!
.
Inside I had 2 voices going off. One that was like, “Oh hell no! This is mama’s alone time! Ain’t no one gonna mess with my workout today.” .
Then, another one,”Don’t you dare rob them of this! They want to bring a playful spirit and positive vibe in to cultivating their fitness lifestyle. Water that seed mama. Water that seed Auntie. Let them follow this joy.”
.
So with me they came! Yep, bathing suit attire and bare feet. .
They were respectful and had a blast!!! We laughed and made fitness so fun (of course)!
.
Our kiddos are way better impersonators than listeners. .
To all of you mamas and aunties leading by example, THANK YOU!
.
Fitness cultivates a confidence that is so empowering. Let our youth see you rocking this lifestyle! .
In your living room. At the beach. At the playground. All the places. .
They are watching. And when you light up your body, you give them permission and encouragement to do the same!
🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼

THE LoAdEd Question of the day, “Do you want to be able to walk this weekend, how are your legs feeling?” — Glad I answered honestly, bc even modified the workout today has me feeling like all weekend long imma be doing absolutely nothing at all! My body could use some serious rest after vacation and just feeling overall drained from shark week. Instagram vs Reality here... go ahead and believe I’m feeling strong and mighty, but really I’m in survival mode. Pass the coffee! I need a nap/ya know, “when the babies nap!” #weightlossjourney #crossfit #hustle #workforit #changing #smallchangesbigresults #stayconsistent #curvyisstrong #wannabefitmom #livebyexample #boymom #findyourway #showemhowitsdone #passthecoffee #noexcuses #fitnessmotivation #momswholift #liftheavy #behappy #determination #focus #drive #momlife #yougotit

I love what I do. I love that being a coach with over hundreds of workouts at home and being a fitness instructor a few times a week I can help all different people. Those that stuggle being able to make it to a gym and those that just love group fitness classes. #bettertogether ▪▪▪ If you are looking for a fit friend for either at home workouts or a fun fitness class I'm your gal! Today I even talked 3 of my beautiful young women into joining me. It was so fun and makes my fitness heart happy that I can share what I love with those I love. Thanks girls for joining me today! #dowhatyoulove #lovewhatyoudo

When people are not ready for your #SpiritualMessages #wisdom #Knowledge #HigherLearning #HigherConscience and they don't #believe because it requires #Change in their life.
#SoWhat still #SayIt #LiveByExample never #UnderEstimate #ThePower of #Planting a #Seed for their #Higherself in the #5D #Thankyou #GOODdeed #HealingPower

Most Popular Instagram Hashtags