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A little #tbt #throwbackthursday to just a couple of months ago. Doing some spontaneous #ClassicPhysique posing. I listen to the song one or twice then the following try I just freestyled it! #ClassicPhysiquePosing is my passion. When it comes to posing, always be yourself, with the poses transition and the way you flow on stage. @perfectposing #posingcoach

I did this the first year I competed at @gymnastiquemagique 3 years ago so thought i better do it again this year! Walking away with 2 golds!

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A little #tbt #throwbackthursday to just a couple of months ago. Doing some spontaneous #ClassicPhysique posing. I listen to the song one or twice then the following try I just freestyled it! #ClassicPhysiquePosing is my passion. When it comes to posing, always be yourself, with the poses transition and the way you flow on stage. @perfectposing #posingcoach

🔼The LOVE 💛sunset from Noguera🔼😍
Hoy no ha habido puesta de sol. Llueve que lloverás, ya hacía falta...
Pero tengo que confesar que aunque me encanta la lluvia, las puestas de sol de mi tierra me transportan...🌄🌞
___________________________________________________
#lleida_natural
#portrait_ig
#sky💙
#atardeceres #sunset🌅
#cielorojizo
#fuegoenelcielo
#live_love_laugh_lift
#ok_lleida
#noguera_natural #wanderlustLes

I did this the first year I competed at @gymnastiquemagique 3 years ago so thought i better do it again this year! Walking away with 2 golds!

#waybackwednesday #wbw this was a couple of days after my first #ClassicPhysique show in between my 2nd one 4 weeks apart working on the improvements that NPC Head judge @tkguindy had given me as feedback to work on. More overall conditioning especially in the back. But I show this picture to show how important a good rebound can do to you. I weighed in 141 for my first show, then ate and enjoyed that weekend of the show, shot up to 151 in this pic Tuesday after my show, and then came in at 145 for my 2nd #classicphysique show. A good rebound to ME doesn't mean eat every thing in sight for a couple of days or a week, or eat like crap! It means a couple of meals and lots of water! But more important I listened to my mentor and coach @stanthemanmcquay and thus we were able to bring a better all around package. Always listen to your coaches and always respect and work on any feedback any judges give you. Right now I'm Already 163 and still growing, my goal for off season is 175, and then step on stage at 155, 10 lbs bigger than last year! @physiqueinc @perfectposing #PHZQINC #posingcoach

#ShoulderDay lifting hard and heavy! Great sesh with my prep athlete and homie @duartechris24. And you know I have to rock the @darcsport and @physiqueinc together! #shoulderworkout #BoulderShoulders #PumpkinDelts #Sidelaterals #ClassicPhysique #darcsport

NEW @physiqueinc track jackets are in!! Red on black, great material great fit. These are NOT on the site and are a limited number, only 50 were ordered! If you want one DM @stanthemanmcquay, @physiqueinc or myself! Trust me you're gonna want them before they're all gone! #PHZQINC #gymswag #gymoutfit #gymstyle #trackjacket #ClassicPhysique

#MondayMotivation: Marcus Aurelius wrote “You could leave life right now. Let that determine what you do and say and think.” Too many people life live like it's going to be there forever. And to many fear death, but if you truly do fear it, then why are you not appreciating life more and doing more with yours?? #PHZQINC #ClassicPhysique #positivevibes #FINDYOURPURPOSE

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