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Straining to see your screen? 👀 Computer Vision Syndrome is a repetitive-motion-disorder similar to carpal tunnel that can get worse over time if untreated. When your eyes follow the same path over and over, the act of focusing and refocusing causes a lot of strain on the eye muscles. The screen's flicker and glare also makes this activity more stressful than reading a book or paper. Around age 40, your eyes naturally become less flexible and your ability to focus starts to degenerate.
ℹYou may notice blurred vision, double vision, dry eyes, headaches, or neck pain. Work performance may also be affected if this condition is not treated.
ℹTo help prevent CVS, simple changes can reduce the strain on your vision, such as:
✅Changing lighting to reduce glare.
✅Positioning your monitor to be 20-28 inches away from your face.
✅Allowing yourself time to take breaks every 20 minutes.
✅Adjusting the brightness of your screen.

ℹVisit your eye doctor regularly to keep your glasses or contact lenses up to date. You may require a special pair of glasses specifically for screen time, such as a bifocal lens or tinted lens material to boost contrast and filter out glare. Adults aren't the only ones who spend a lot of time viewing screens! Make sure to bring children in for checkups and ensure their tablets and computers are used responsibly. [Source: www.webmd. com/eye-health ]

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Keratoconus :: when the eye's cornea is cone-shaped instead of round, the light entering the eye is unable to focus correctly and vision is distorted. Eyes may also be sensitive to light and glare. Usually becoming apparent during teen years, Keratoconus may progress 10-20 years, causing the cornea to bulge more and vision to become worse. Eyeglasses or soft contact lenses can help correct nearsightedness and astigmatism caused by keratocous. In later stages, rigid gas permeable contact lenses can be prescribed and carefully fitted to achieve adequate vision. In worst cases, a corneal transplant is necessary. If you think you may be developing Keratoconus, call Vision Care Service today to schedule an appointment. [Source: www.aoa. org]

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Seeing specks in your vision? 👀👀 What optometrists refer to as "floaters" are actually shadows cast on your retina by small flecks of a gel protein called collagen. These protein fibers clump together in an area at the back of your eye named the vitreous. 💡Floaters are common with age, and are usually no cause for alarm. However, contact your eye doctor immediately if you are also experiencing any of these other symptoms, as it may be a sign of a more serious problem such as retinal detachment or vitreous hemorrhage: -Floaters begin occurring more frequently or the floater changes in intensity, size, or shape
-You see flashes of light
-You lose your peripheral (side) vision
-You develop eye pain
-You have blurred vision or a loss of vision [Source: www.healthline. com]

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Oh Conjunctivitis! What are the 4 types of PINK EYE and how do I treat them? 💨〰💥⚠ 💨Allergic conjunctivitis occurs commonly among people with seasonal allergies. Substances enter the eye that trigger allergic reactions. 💨 If you can, avoid or remove the irritant. In mild cases, artificial tears or a cool compress can relieve discomfort. In more severe cases, use a nonsteroidal anti-inflammatory medication or antihistamines. Topical steroid eye drops may also be prescribed. 〰Bacterial conjunctivitis is an infection that is usually caused by staphylococcal bacteria from your own skin. Some sources of the bacteria include unclean hands, insects, contaminated eye makeup or brushes, and facial lotion (especially when shared by other people). 〰Treat with antibiotic eye drops or ointments. 💥Viral conjunctivitis is mostly caused by contagious viruses like the common cold. The cold virus can spread along the body's mucous membranes in the lungs, throat, nose, and eyes. It can also develop through exposure to the coughing or sneezing of someone with an upper respiratory tract infection. 💥This pink eye can not be treated with drops, ointments, or antibiotics because it is a virus which has to run its course (sometimes up to two or three weeks). Relieve discomfort with cool compresses, artificial tear solutions, or topical steroid drops to reduce for inflammation. ⚠Chemical Conjunctivitis happens when irritants like pollution or noxious chemicals in the air or chlorine in swimming pools gets into the eyes. Carefully flushing the eyes with saline solution or applying topical steroids can help. ⚠If a chemical spills in your eye, flush the eye for several minutes with a lot of water and contact your medical provider. 👌info source: www.aoa. org

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👀👀Cataracts, the clouding of the eye's natural lens, are the most common cause of vision loss in people over age 40 and is the principal cause of blindness in the world. More than 22 million Americans age 40 and older are affected by cataracts. At first, a cataract starts out small and has little effect on your vision. You may notice that your vision is blurred a little, like looking through a cloudy piece of glass or viewing an impressionist painting. A cataract may make light from the sun or a lamp seem too bright or glaring. Or you may notice when you drive at night that the oncoming headlights cause more glare than before. Colors may not appear as bright as they once did. 📞Call us at Vision Care Service to ask your doctor if you may be experiencing symptoms of cataracts. (501) 280-0154

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Why are eye exams so important?
It's easy to overlook the importance of eye exams because eyes rarely hurt when there's a problem.Having an eye test won't just tell you if you need new glasses or a change of prescription – it's also an important checkup for other sides of your health. Eye tests can identify many general health problems and early signs of eye conditions before you're aware of any symptoms, many of which can be treated if found early enough.
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How often should I have an eye test?
Optometrists recommend that most people have an eye test about every two years. People over 40 and people from black or minority ethnic groups may need sight tests more often.
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Anyone can develop sight problems, but some people have a higher risk of eye disease. It's especially important to have regular eye tests if you are:
+Above 60 years old.
+From certain ethnic groups – for example, people from African-Caribbean communities are at greater risk of developing glaucoma and diabetes, and people from south Asian communities are at a greater risk of developing diabetes; diabetic retinopathy, where the retina becomes damaged, is a common complication of diabetes.
+Someone with a learning disability.
+From a family with a history of eye disease.

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Is an eye exam in your future? Call Vision Care Service! We're conveniently located in the Park Plaza Mall, right next door to Lens Crafters! Get your eyes check and prescription filled same day. 📆📞 #visioncareservice #optometrist #littlerock #arkansas #littlerockarkansas #visioncare #eyedoctor #littlerockoptometrist #littlerockeyedoctor #eyeexam #vision #eyes #healthyeyes #doctorvisit #newglasses #parkplazamall #lenscrafters #littlerockar #localbusiness #localdoctor #localeyedoctor #localoptometrist #pupil #eyeball

Are you still using ancient tools to examine your vision??? When you visit us in Park Plaza Mall, we use the latest technology to conduct your eye exam. Call us to set up an appointment today! (501) 280-0154
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#visioncareservice #optometrist #littlerock #arkansas #littlerockarkansas #visioncare #eyedoctor #littlerockoptometrist #littlerockeyedoctor #eyeexam #vision #eyes #healthyeyes #doctorvisit #newglasses #parkplazamall #lenscrafters #littlerockar #localbusiness #localdoctor #localeyedoctor #localoptometrist ##dilatedpupils #pupil #eyeball

Our digital eye exams are transforming the way we test vision. ➕New precision tools offer a more complete picture of eye health and vision. ➕Say goodbye to old-style tests that ask "which one is better, this lens or that lens?" It's a lot easier now, with all guesswork removed. ➕Digital diagnostics are now faster, more precise, and allow more discussion time with your doctor than before. ➕Reveal the difference--- Call us today! (501) 280-0154

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Shopping for a new look? Have your eyes examined with us in the Park Plaza Mall, and choose from the wide array of frames available with our next-door-neighbor LensCrafters! 👓👀
#visioncareservice #optometrist #littlerock #arkansas #littlerockarkansas #visioncare #eyedoctor #littlerockoptometrist #littlerockeyedoctor #eyeexam #vision #eyes #healthyeyes #doctorvisit #newglasses #parkplazamall #lenscrafters #littlerockar #localbusiness #localdoctor #localeyedoctor #localoptometrist ##dilatedpupils #pupil #eyeball

How do my glasses even work?? 👀👀 Simply put, your lenses bend the light rays that reach your eyes so you can see clearly. 👀 The retina in the back of your eye is made up cells that react to light. The pupil and cornea add to the art by shrinking, curving, and focusing these light rays. 💡 The brain makes sense of the cellular activity in order to define what you're seeing. If there are irregularities in any of these areas, your vision will appear blurry. 👓 Lenses are curved pieces of glass that bend the light rays, compensating for deficiencies in your retinas, pupils, or corneas. ✔ We'd love to check your eyes soon to make sure you're seeing the right light--- Call us to schedule your appointment today! (501) 280-0154 ☎

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What's the UP-SIDE to having your vision checked?? 👓👀 Regular eye exams are an important part of finding eye diseases early and preserving your vision for the future. Eye doctors test your sharpness of vision, depth perception, eye alignment, and eye movement. Optometrists can also use drops to make your pupils larger, allowing them check for signs of health problems like high blood pressure or diabetes.
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Common eye conditions to check for:
👀Cataracts - cloudy vision
👀Diabetic retinopathy - damaged to blood vessels in the back of the eye, causing blindness.
👀Glaucoma - diseases that damage the optic nerve.
👀Macular degeneration - gradual breakdown of light-sensitive tissue. (source: Centers for Disease Control and Prevention, www.cdc. gov)

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Is it time to get your new glasses? 🕒👓 Our office hours are Monday through Friday, 9:30 - 6:30 and Saturdays, 9:30 - 3:00! Call our Little Rock office today to schedule your appointment. Vision Care Service in Park Plaza Mall.

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💡🔦Bright Eyes - What Is My Doctor Looking For Anyway? 👀👀
Optometrists check your eyes using an ophthalmoscope, a tool that shines a light through the pupil to allow a detailed view into the inside of your eye. This also tests the reflexes of your pupils when exposed to light.
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Other conditions your doctor will be looking for include: 💢Refractive Error : nearsightedness, farsightedness, astigmatism
💢Amblyopia : misalignment of the eyes, or when one eye has a much higher degree of refractive error than the other.
💢Strabismus : crossed or turned eyes.
💢Eye Teaming Problems : when eyes do not work together efficiently as a team, causing headaches or reading problems.
💢Focusing : ranging from focusing skills in children to normal age-related declines in focus ability.
💢Eye Diseases : glaucoma and diabetic retinopathy, which can have no early symptoms.
💢Other Diseases : high blood pressure or cholesterol can be seen in the blood vessels and retinas.
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For a thorough eye examination, visit our Little Rock office in the Park Plaza Mall right next door to Lens Crafters!
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