#littleeileeny

MOST RECENT

Rolled outta bed and took my Define8 right away to wake my a$$ up so that we can hit the gym. Even though Define8 is a fat burner, I love to use it as a preworkout. Define8 by @musclewerksinc gives me clean energy, no jitters and no crash. Power up with Define8 and use my promo code โ€œeileenyโ€ when you buy at gotprotein.com or visit our NSS store locations in Pico Rivera, La Habra & Huntington Park @gotprotein ๐Ÿ’™๐Ÿ’ช๐Ÿผโค๏ธ -
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#gotprotein #teamnss #define8 #musclewerksinc #fitchick #fitlatina #fitfam #fitlife #fitnessmotivation #motivationmonday #fitspiration #fitnessjourney #npcbikinicompetitor #strongisthenewskinny #girlswithmuscle #wonderwoman #littleeileeny #goodvibes

I had a blast today working with @gaytanproductions for a black & white photoshoot. ๐Ÿ“ธ I absolutely love @senmake.up by @gracian77 ๐Ÿ’‹ She helped me out together the whole look. ๐Ÿ’ƒ๐Ÿป I canโ€™t wait to see the photos! ๐Ÿ˜ป -
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#fitnessmodel #fitchick #fitlatina #fitfam #fitlife #fitnessmotivation #fitspiration #fitnessjourney #fitfriends #pinup #pinupgirl #pinupmodel #photography #gotprotein #teamnss #npcbikinicompetitor #wonderwoman #littleeileeny #strongisthenewskinny #girlswithmuscle #goodvibes #redlips

The LA fitness in Pico Rivera has all new machines. So in honor of #humpday Iโ€™ll share this machine I came across when I hit legs that other day. ๐Ÿ’ช๐Ÿผ I like this lying leg curl cuz itโ€™s more at an angle than flat. When itโ€™s flatter, it puts pressure on your lower back so then you have to position yourself in a way that it wonโ€™t. When I do that, I feel like itโ€™s hard to focus on the muscle tension cuz I have to focus on my proper position on the machine at the same time. ๐Ÿ˜… The angled one takes off the pressure from my lower back and I feel like I can go heavier cuz now thatโ€™s where all my focus is on. I love using the machines to build strength. ๐Ÿ‹๐Ÿปโ€โ™€๏ธ Give it a try and see which one you like better. ๐Ÿคท๐Ÿปโ€โ™€๏ธ I think my hubby @re_n_e like the booty gains more ๐Ÿคฃ๐Ÿ‘ -
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#fitchick #fitfam #fitlife #fitlatina #fitnessmotivation #fitnessjourney #fitcouple #swolemates #gotprotein #teamnss #legday #neverskiplegday #npcbikinicompetitor #bootybuilding #littleeileeny #doubletapthat #winitfromtheback #strongisthenewskinny #girlswithmuscle

My fasted weight is 122lbs. Iโ€™m not gonna lie. Bulking is not my favorite. Every off season I struggle with the weight gain. The heaviest Iโ€™ve ever weighed is 129lbs. ๐Ÿ˜ฑ I have always been petite. I stopped growing in 7th grade when I reached 5โ€™1โ€ ๐Ÿ˜… In high school, I weighed 105lbs with very little muscle. In college, I weighed 122lbs with a body fat of 27%. ๐Ÿคญ Even though it doesnโ€™t sound like a lot of weight and most of you are probably wondering why Iโ€™m stressing over it. The short answer is simple: itโ€™s emotional. ๐Ÿ™๐Ÿผ When I was 20 years old and I weighed 122+lbs, I was going through one of the lowest chapters in my life. Fitness saved me from sinking deeper into a depressed state of being and without fitness I would have never met my other half @re_n_e โค๏ธ Iโ€™m happy with my current weight of 122lbs cuz I can definitely see I have a lot of muscle. Yes, thereโ€™s fat on me but the good news is now I have boobs! ๐Ÿ™Œ๐Ÿผ (And my hubby likes that too even though heโ€™s an a$$ man ๐Ÿ˜›๐Ÿ‘ haha!) If it wasnโ€™t for him helping me to get out of my mind, I wouldnโ€™t be able to handle the off season in a positive way โœ๏ธ -
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#fitchick #fitlatina #fitnessmotivation #fitnessjourney #fitlife #fitfam #gotprotein #teamnss #npcbikinicompetitor #gymselfie #nevergiveup #dontforgetyourwhy #offseasonbody #offseasongains #thebulkisreal #bulkingbad #bootybuilding #littleeileeny #strongisthenewskinny #girlswithmuscle #trusttheprocess #transformationtuesday #goodvibes

I never liked wearing shorts but itโ€™s been way too hot lately to not wear shorts lol ๐Ÿ˜ Yes, I have the cellulite ๐Ÿ™Š Of course, I do not like it! BUT it doesnโ€™t stop me from doing me. It motivates me to train harder. ๐Ÿ’ช๐Ÿผ๐Ÿ˜ผ And itโ€™s all part of the off-season bulk. Once I start cutting again, I know Iโ€™m gonna look way better than before. ๐Ÿ‘™ If youโ€™re also struggling with the cellulite, join me for my Booty Blast class every Tuesday at 8am 24 Hour Fitness in Whittier. ๐Ÿ‘ Donโ€™t have a membership? Not a problem! You can still try my class out for free with a guest pass. No excuses, only results. ๐Ÿ™Œ๐Ÿผ I hope to see you there! Letโ€™s burn that cellulite together!! โ˜ฎ๏ธ -
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#fitchick #fitlatina #fitfam #fitlife #fitspiration #fitnessmotivation #fitnessjourney #gotprotein #teamnss #npcbikinicompetitor #littleeileeny #staymotivated #motivationmonday #offseasongains #girlswithmuscle #trainhard #strongisthenewskinny #bootybuilding #cellulitebegone #goodvibes

After leg day ๐Ÿ’€ I like carrying ISOFLEX 1lbs protein powder in my gym bag so that I can drink my protein shake right after my workout. ๐Ÿ‘œ The most important time to intake protein is right after your workout. Your muscles will soak up the nutrients to promote muscle recovery and growth. ๐Ÿ‹๐Ÿปโ€โ™€๏ธ NSS @gotprotein has a variety of protein powders suitable for your goals. Stop by one of our store locations in Pico Rivera, Huntington Park, or La Habra to find the protein powder right for you ๐Ÿ’™๐Ÿ’ช๐Ÿผโค๏ธ -
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#gotprotein #teamnss #fitchick #fitlatina #fitfam #fitfriends #fitlife #legday #neverskiplegday #bootybuilding #npcbikinicompetitor #fitspiration #staymotivated #beastmode #eatcleantraindirty #wonderwoman #littleeileeny #girlswithmuscle #strongisthenewskinny

Sunday bumday ๐Ÿ‘ Hereโ€™s a picture of my back pose 3 days out from my last show in August 2017. ๐Ÿ‘™ I was so proud of my glute hamstring tie in cuz I never had that before. That prep was done in hot a$$ weather like weโ€™re having today. It was such a struggle and I still canโ€™t believe I was able to place first. โ˜บ๏ธ๐Ÿฅ‡ Lately, Iโ€™ve been a little discouraged about competing... but after seeing @indiapaulino โ€˜s amazing bikini body 7 months after she gave birth has inspired me again. Anything is truly possible. ๐Ÿ™Œ๐Ÿผ So thank you for the extra motivation! ๐Ÿ˜˜ I hope all of you are staying motivated even in this heat. ๐Ÿ”ฅ I know itโ€™s draining and the last thing you wanna do is go to the gym to sweat even more ๐Ÿ’ฆ but remember WHY you started working out and keep that in mind whenever you feel like giving up. Never forget your why ๐Ÿ’•
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#npcbikinicompetitor #fitspiration #fitchick #fitlatina #fitfam #fitnessmotivation #nevergiveup #sundaybumday #gotprotein #teamnss #bootyfordays #bootybuilding #winitfromtheback #strongisthenewskinny #girlswithmuscle #neverforgetyourwhy #doubletapthat #littleeileeny #goodvibes #hashtagqueen lol

Welcome to the grand re-opening of LA Fitness Pico Rivera. Come find me here from 5-8pm for your free samples and supplement advice. Use our new flyer on your next in-store purchase. Every purchase of $50+ will receive a patriotic got protein t-shirt (while supplies last) @gotprotein ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ’™๐Ÿ’ช๐Ÿผโค๏ธ๐Ÿ‡บ๐Ÿ‡ธ -
- #gotprotein #teamnss #fitfam #fitlife #fitspiration #fitnessjourney #fitfriends #fitnessmotivation #demogirl #dontflexhoney #littleeileeny

My hubbyโ€™s favorite picture of me โ˜บ๏ธ๐Ÿ’– -
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#nationalbikiniday ๐Ÿ‘™#npcbikinicompetitor #fitchick #fitlatina #fitspiration #fitfam #gotprotein #teamnss #doubletapthat #littleeileeny

From last nightโ€™s leg session to tonightโ€™s rave booty ๐Ÿ‘ This is one of my favorite exercises: Reverse Hack Squatโ€”Place all your weight on your heels and throw that booty back like youโ€™re gonna sit in a chair. Donโ€™t forget to squeeze that booty at the top and thank you gains gods for the booty ๐Ÿ™Œ๐Ÿผ (just like my hubby @re_n_e does at the end of my set ๐Ÿ˜) 4 sets, 12-15 reps. Happy lifting fit fam and may the gains be ever in your favor! ๐Ÿ’™๐Ÿ’ช๐Ÿผโค๏ธ -
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#gotprotein #teamnss #booty #ravebooty #bootybuilding #reversehacksquat #legday #neverskiplegday #fitfam #fitspiration #fitchick #fitlatina #fitcouple #swolemates #happylifting #bootygains #npcbikinicompetitor #winitfromtheback #littleeileeny #doubletapthat

I squeezed in a quick booty workout in between clients this morning. ๐Ÿ‘ Even though the bulk is strong, I decided to use my @sweetsweat thigh trimmer to get rid of some excess water Iโ€™ve been holding and to burn a little bit of my stubborn fat. ๐Ÿ’ฆ I normally donโ€™t workout in my Ann Chery waist cincher but since itโ€™s a size small, it fits me loose so I can easily move in it. ๐Ÿ‹๐Ÿปโ€โ™€๏ธ And of course I had my sidekick Penny cheering me on ๐Ÿถ๐Ÿ˜น Find sweet sweat products at @gotprotein NSS locations: Pico Rivera, Huntington Park, La Habra or at gotprotein.com ๐Ÿ’™๐Ÿ’ช๐Ÿผโค๏ธ -
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#fitspiration #fitchick #fitfam #fitlatina #fitnessmotivation #fitnessjourney #bootybuilding #sweetsweat #gotprotein #teamnss #npcbikinicompetitor #littleeileeny #dogsofinstagram #waistcincher #butfirstletmetakeaselfie

Iโ€™ve been meal prepping shrimp for my hubby @re_n_e since last week. Hereโ€™s what I use: ๐Ÿคbag of shrimp ๐Ÿค ๐Ÿ‹2 lemons ๐Ÿ‹
๐Ÿ’–Mrs. Dash & Pink Salt ๐Ÿ’–
BAE eats 7oz shrimp with 140g jasmine white rice. I eat 4oz shrimp with 1/2 cup brown rice ๐Ÿš Get on track with your summer goals by cleaning up your diet. DM me for more info and enjoy! ๐Ÿฝ ๐Ÿ˜‹ -
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#mealprep #eatcleantraindirty #foodporn #fitfood #fitspiration #fitfam #fitchick #fitlatina #fitlife #fitcouple #swolemates #gotprotein #teamnss #npcbikinicompetitor #littleeileeny #ilovemyshrimpy ๐Ÿ˜›

Itโ€™s true what they say, you win it from the back. ๐Ÿง This back pose is from my first novice bikini show. ๐Ÿ‘™ Iโ€™ve made a lot of improvements since then and I canโ€™t wait to jump back on stage ๐Ÿ† If youโ€™re looking for a great booty workout, come to my booty blast class every Tuesday at 8am Whittier 24HF ๐Ÿ’ช๐Ÿผ๐Ÿ‘ -
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#motivationalmonday #winitfromtheback #bootybuilding #bootylicious #bootygains #npcbikinicompetitor #gotprotein #teamnss #littleeileeny #fitchick #fitlatina #fitfam #doubletapthat #hashtagqueen ๐Ÿคฃ

Hey-O fit fam! Summer is here ๐Ÿ˜Ž Whether youโ€™re bulking or cutting, ISOFLEX by @teamallmax is low in calories & carbs and packed with 27g of protein. Iโ€™ve been using it for my offseason lean bulk. It doesnโ€™t make me feel bloated and I love the taste. Find your favorite flavor at NSS @gotprotein ๐Ÿ’™๐Ÿ’ช๐Ÿผโค๏ธ -
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#flexfriday #fitfam #fitchick #fitlatina #fitspiration #fitnessjourney #gotprotein #teamnss #summerlovin #npcbikinicompetitor #teamallmax #offseasongains #littleeileeny

Itโ€™s still festival season and summer is here!! ๐Ÿค—You know what that means? ๐Ÿค” Itโ€™s booty building time! ๐Ÿ’ช๐Ÿผ๐Ÿ‘ Join me every Tuesday at 8am Whittier24 for booty blast ๐Ÿ’ช๐Ÿผ๐Ÿ‘๐Ÿ’ช๐Ÿผ๐Ÿ‘
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#bootybuilding #bootyblast #ravebooty #fitfam #fitchick #fitspiration #fitnessmotivation #motivationmonday #gotprotein #teamnss #npcbikinicompetitor #strongisthenewskinny #girlswhosquat #littleeileeny #doubletapthat #winitfromtheback

Donut kill your gym vibe! Stay motivated by coming to my booty blast class every Tuesday at 8am Whittier 24HF. ๐Ÿ’ช๐Ÿผ๐Ÿ‘ Tomorrow is my anniversary class! Iโ€™ll be celebrating 2 years of teaching. Wear my favorite colors pink & purple ๐Ÿ’•๐Ÿ’œ๐Ÿ’• #bootybuilding #npcbikinicompetitor #littleeileeny #staymotivated #motivationmonday #gotprotein #teamnss #fitchick #fitfam #fitspiration #goals #donutworrybehappy #goodvibes

Get defined with my favorite fat burner Define8 by @musclewerksinc ๐Ÿ‰ I like to take it in the morning before fasted cardio and in the evening as a preworkout. It gives me good clean energy with no crash. Find your favorite flavor at NSS @gotprotein and donโ€™t forget to use my promo code โ€œeileenyโ€ for an extra 15% off at gotprotein.com ๐Ÿ’™๐Ÿ’ช๐Ÿผโค๏ธ #gotprotein #teamnss #musclewerksinc #Define8 #goals #fitchick #fitfam #fitlife #littleeileeny #npcbikinicompetitor #butfirstlemmetakeaselfie

The bulk is back! ๐Ÿ’ช๐Ÿผ Currently, Iโ€™m weighing at 120lbs. Iโ€™m loving my workouts with my hubby @re_n_e cuz I feel strong again. ๐Ÿ‹๐Ÿปโ€โ™€๏ธ Whether youโ€™re cutting or bulking this summer, come join me at Whittier 24HF for booty blast every Tuesday at 8am ๐Ÿ‘ #bootybuilding #bootygains #bulkingbad #gymselfie #fitchick #fitfam #fitnessmotivation #motivationmonday #swolemates #gotprotein #teamnss #musclewerksinc #littleeileeny

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