#lisajaffeshealthyeating

3 posts

MOST RECENT

The perfect comfort food. Arroz con Leche or rice pudding. I made the most delicious healthy version. Thanks to the Truvia brown sugar and the Whey Tech vanilla protein. It's a lower calorie and loaded in protein between the egg , egg whits and protein powder. It's a great go to for my sweet cravings. Also a excellent post workout meal. I'll be posting in my food page. 😊 #rainydayfood #givemethosecarbstobestrong #jaffestrength @jaffestrength #powercouple #healthylifestyle #fitfam #strongwomen #strongmom #lisajaffeshealthyeating #comfortfood #proteinricepudding #proteinArrozconLeche #healthyeating #eattolift

Sweet and spicy 🌶 when you just feel like having a heathy pizza and you can't decide. So i made both! What we have here is a cauliflower/ Broccoli crust Mexican pizza. Ground beef jalapeños and black olives. The other is a cauliflower only pizza with pineapple and ham. 😳😍😉 yummmmmy😊 Trevor stuck to his chicken and sweet potato like he does before every meet. The man is s stone! #jaffestrength #lisajaffeshealthyeating #pizza #cauliflowerpizza #broccolipizza #food #foodporn #mexicanpizza #hawaiianpizza

Hello peeps, jaffestrength is now offering a invite only exclusively to our nutritional and training clients of healthy macro friendly eating. These are some of the foods I make to keep my family healthy and happy. Zucchini Spaghetti, baked buffalo wings, cauliflower pizza, honey garlic chicken, no sugar added pinapple sorbet. There's step by step instructions. And I try and post a few a week. Losing weight , getting strong and fit dosent have to be hard or boring. This can help you make it your way of life.
#trevorjaffe #jaffestrength #lisajaffeshealthyeating #eatwell #livewell #notadietbutalifestyle #greatandhealthyfood #myrecipes

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