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MOST RECENT

Beautiful day for my Intuitively Guided Meditation at Four Seasons today.
#meditation #meditate #guidedmeditation #fourseasonsaviara #lisagornall #intuitiveenergycoach #energywork

Life is full of patterns. Are your patterns keeping you from moving forward?

#hibiscus #depth #nofilter #florida #patterns #lisagornall #energywork

Signs are showing up in your life to help you know what steps to take in 2018. Are you paying attention?

#2018 #newpath #newyear #lisagornall #intuitiveenergycoach #moveforward

Surrendering - what exactly does it mean?

#surrender #lisagornall #trendingtips #balance #intuitiveenergycoach #author

Holiday tip #2 - Say yes if you want to do something, no if you don't!! Sounds simple but how many things are you doing that you don't want to?

# holidaytip #energyawareness #balancethroughholidays #lisagornall #author #intuitiveenergycoach

Our path/goal/purpose shifts. Are you shifting or holding onto "how it is supposed to be". #trendingtips #flow #change #lisagornall #energyworker #energywork #author

There is beauty around you. The question is: do you stop to appreciate it?

#takeamoment #pause #gratitude #enjoythemoment #appreciation #lisagornall #intuitiveenergycoach #energycoach #author

You're either going with the flow or you're stuck. There is no other option right now.
#flowwithchange #gowiththeflow #lisagornall #intuitiveenergycoach #energywork

Meditation circle I led this morning. "I am free." #meditation #meditate #lisagornall #energywork #iamfree #energycoach #intuitiveenergycoach

If you would like to create a change, it will not happen by complaining.
#change #complaining #stopcomplaining #energyawareness #lisagornall #trendingtip #pacificocean #sunset #shiftyourthoughts

Nature always shows us the light. Do you focus on the light or the darkness? That's the question!

#Whatisyourfocus #light #sunset #pacificocean #lisagornall #nofilter #nofilterneeded

"What if?" Looking back or looking forward, either way you are wasting energy.
#whatif #whatifi #whatshouldido #lisagornall #intuitiveenergycoach #balancecoach #balance #whatareyoucreating #author

I love the family traditions we started with our family 14 years ago that we still love doing. The pup loves it 7 years later too.

#familytradition #pumpkinpatch #batesnutfarm #goldenretriever #goldensofinstagram #fall #pumpkins #spendtimedoingwhatyoulove #enjoythemoment #lisagornall

Speaking to an upper division class at my alma mater last night on contemplative practices to teach them ways to get back in balance.
#calstatesanmarcos #csusm #almamater #contemplativeptactices #balance #speaking #teaching #lisagornall #intuitiveenergycoach #balance #meditation #visualization

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