#liquiddiet

MOST RECENT

Brunch of thrones

Day #5 of the liquid diet. Last night I had a few pork rinds and pho that were solids. Still stayed under 1200 calories. Still lost 8 lbs in 4 days. The scale is moving but this is pure torture. Good thing this is just a test run and not my preop liquid diet. You make mistakes and you move on.

#vsgcommunity #vsg #preop #liquiddiet #lowcarb #isopure #weightlossjourney #100lbsdown

🍁 Also known as the Autumnal equinox and the fall equinox, the Autumn equinox occurs when the sun crosses the equator. 🌞
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🍁 According to The Farmer's Almanac, both the Southern and Northern hemispheres receive the same amount of sunshine at this time, and day and night are of nearly equal length. ⚖️
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🍁 The Northern Hemisphere will start seeing shorter days and longer nights, whereas the Southern Hemisphere will see a reversal in seasons due to the Earth's tilt. 🌎
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You all knew this stuff already though, right? 😉

Trying on clothes in Target
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. ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️
⚠️ DON'T MATTER HOW YOU GET THERE, AS LONG AS YOU GET THERE ⚠️ NEVER GOING 🔙
🖕🏽
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. .#TRANSFORMATIONTUESDAY
#MOTIVATIONALMONDAY #MOTIVATION #vsg #vsgcommunity #vsgeats #vsgbeforeandafter #getsleeved  #weightlossjourney #weightlosstransformation #weightloss #protein #gastricsleeve #gastricbypass  #weightlosssurgery #plussize #bbw #workouts #highprotein #lowcarb #liquiddiet #wls #wlscommunity #wls #wlscommunity #wlstransformation #wlseats #100poundsgone #keto #ketodiet

Trying on clothes in Target
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. ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️
⚠️ DON'T MATTER HOW YOU GET THERE, AS LONG AS YOU GET THERE ⚠️ NEVER GOING 🔙
🖕🏽
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. .#TRANSFORMATIONTUESDAY
#MOTIVATIONALMONDAY #MOTIVATION #vsg #vsgcommunity #vsgeats #vsgbeforeandafter #getsleeved  #weightlossjourney #weightlosstransformation #weightloss #protein #gastricsleeve #gastricbypass  #weightlosssurgery #plussize #bbw #workouts #highprotein #lowcarb #liquiddiet #wls #wlscommunity #wls #wlscommunity #wlstransformation #wlseats #100poundsgone #keto #ketodiet

Trying on clothes in Target
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⚠️ DON'T MATTER HOW YOU GET THERE, AS LONG AS YOU GET THERE ⚠️ NEVER GOING 🔙
🖕🏽
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. .#TRANSFORMATIONTUESDAY
#MOTIVATIONALMONDAY #MOTIVATION #vsg #vsgcommunity #vsgeats #vsgbeforeandafter #getsleeved  #weightlossjourney #weightlosstransformation #weightloss #protein #gastricsleeve #gastricbypass  #weightlosssurgery #plussize #bbw #workouts #highprotein #lowcarb #liquiddiet #wls #wlscommunity #wls #wlscommunity #wlstransformation #wlseats #100poundsgone #keto #ketodiet

Trying on clothes in Target
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⚠️ DON'T MATTER HOW YOU GET THERE, AS LONG AS YOU GET THERE ⚠️ NEVER GOING 🔙
🖕🏽
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. .#TRANSFORMATIONTUESDAY
#MOTIVATIONALMONDAY #MOTIVATION #vsg #vsgcommunity #vsgeats #vsgbeforeandafter #getsleeved  #weightlossjourney #weightlosstransformation #weightloss #protein #gastricsleeve #gastricbypass  #weightlosssurgery #plussize #bbw #workouts #highprotein #lowcarb #liquiddiet #wls #wlscommunity #wls #wlscommunity #wlstransformation #wlseats #100poundsgone #keto #ketodiet

Trying on clothes in Target
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⚠️ DON'T MATTER HOW YOU GET THERE, AS LONG AS YOU GET THERE ⚠️ NEVER GOING 🔙
🖕🏽
.
. .#TRANSFORMATIONTUESDAY
#MOTIVATIONALMONDAY #MOTIVATION #vsg #vsgcommunity #vsgeats #vsgbeforeandafter #getsleeved  #weightlossjourney #weightlosstransformation #weightloss #protein #gastricsleeve #gastricbypass  #weightlosssurgery #plussize #bbw #workouts #highprotein #lowcarb #liquiddiet #wls #wlscommunity #wls #wlscommunity #wlstransformation #wlseats #100poundsgone #keto #ketodiet

Trying on clothes in Target
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. ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️
⚠️ DON'T MATTER HOW YOU GET THERE, AS LONG AS YOU GET THERE ⚠️ NEVER GOING 🔙
🖕🏽
.
. .#TRANSFORMATIONTUESDAY
#MOTIVATIONALMONDAY #MOTIVATION #vsg #vsgcommunity #vsgeats #vsgbeforeandafter #getsleeved  #weightlossjourney #weightlosstransformation #weightloss #protein #gastricsleeve #gastricbypass  #weightlosssurgery #plussize #bbw #workouts #highprotein #lowcarb #liquiddiet #wls #wlscommunity #wls #wlscommunity #wlstransformation #wlseats #100poundsgone #keto #ketodiet

Trying on clothes in Target
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. ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️
⚠️ DON'T MATTER HOW YOU GET THERE, AS LONG AS YOU GET THERE ⚠️ NEVER GOING 🔙
🖕🏽
.
. .#TRANSFORMATIONTUESDAY
#MOTIVATIONALMONDAY #MOTIVATION #vsg #vsgcommunity #vsgeats #vsgbeforeandafter #getsleeved  #weightlossjourney #weightlosstransformation #weightloss #protein #gastricsleeve #gastricbypass  #weightlosssurgery #plussize #bbw #workouts #highprotein #lowcarb #liquiddiet #wls #wlscommunity #wls #wlscommunity #wlstransformation #wlseats #100poundsgone #keto #ketodiet

Trying on clothes in Target
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. ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️
⚠️ DON'T MATTER HOW YOU GET THERE, AS LONG AS YOU GET THERE ⚠️ NEVER GOING 🔙
🖕🏽
.
. .#TRANSFORMATIONTUESDAY
#MOTIVATIONALMONDAY #MOTIVATION #vsg #vsgcommunity #vsgeats #vsgbeforeandafter #getsleeved  #weightlossjourney #weightlosstransformation #weightloss #protein #gastricsleeve #gastricbypass  #weightlosssurgery #plussize #bbw #workouts #highprotein #lowcarb #liquiddiet #wls #wlscommunity #wls #wlscommunity #wlstransformation #wlseats #100poundsgone #keto #ketodiet

Trying on clothes in Target
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. ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️
⚠️ DON'T MATTER HOW YOU GET THERE, AS LONG AS YOU GET THERE ⚠️ NEVER GOING 🔙
🖕🏽
.
. .#TRANSFORMATIONTUESDAY
#MOTIVATIONALMONDAY #MOTIVATION #vsg #vsgcommunity #vsgeats #vsgbeforeandafter #getsleeved  #weightlossjourney #weightlosstransformation #weightloss #protein #gastricsleeve #gastricbypass  #weightlosssurgery #plussize #bbw #workouts #highprotein #lowcarb #liquiddiet #wls #wlscommunity #wls #wlscommunity #wlstransformation #wlseats #100poundsgone #keto #ketodiet

Trying on clothes in Target
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. ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️
⚠️ DON'T MATTER HOW YOU GET THERE, AS LONG AS YOU GET THERE ⚠️ NEVER GOING 🔙
🖕🏽
.
. .#TRANSFORMATIONTUESDAY
#MOTIVATIONALMONDAY #MOTIVATION #vsg #vsgcommunity #vsgeats #vsgbeforeandafter #getsleeved  #weightlossjourney #weightlosstransformation #weightloss #protein #gastricsleeve #gastricbypass  #weightlosssurgery #plussize #bbw #workouts #highprotein #lowcarb #liquiddiet #wls #wlscommunity #wls #wlscommunity #wlstransformation #wlseats #100poundsgone #keto #ketodiet

Trying on clothes in Target
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. ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️
⚠️ DON'T MATTER HOW YOU GET THERE, AS LONG AS YOU GET THERE ⚠️ NEVER GOING 🔙
🖕🏽
.
. .#TRANSFORMATIONTUESDAY
#MOTIVATIONALMONDAY #MOTIVATION #vsg #vsgcommunity #vsgeats #vsgbeforeandafter #getsleeved  #weightlossjourney #weightlosstransformation #weightloss #protein #gastricsleeve #gastricbypass  #weightlosssurgery #plussize #bbw #workouts #highprotein #lowcarb #liquiddiet #wls #wlscommunity #wls #wlscommunity #wlstransformation #wlseats #100poundsgone #keto #ketodiet

Trying on clothes in Target
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. ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️
⚠️ DON'T MATTER HOW YOU GET THERE, AS LONG AS YOU GET THERE ⚠️ NEVER GOING 🔙
🖕🏽
.
. .#TRANSFORMATIONTUESDAY
#MOTIVATIONALMONDAY #MOTIVATION #vsg #vsgcommunity #vsgeats #vsgbeforeandafter #getsleeved  #weightlossjourney #weightlosstransformation #weightloss #protein #gastricsleeve #gastricbypass  #weightlosssurgery #plussize #bbw #workouts #highprotein #lowcarb #liquiddiet #wls #wlscommunity #wls #wlscommunity #wlstransformation #wlseats #100poundsgone #keto #ketodiet

Trying on clothes in Target
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. ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️
⚠️ DON'T MATTER HOW YOU GET THERE, AS LONG AS YOU GET THERE ⚠️ NEVER GOING 🔙
🖕🏽
.
. .#TRANSFORMATIONTUESDAY
#MOTIVATIONALMONDAY #MOTIVATION #vsg #vsgcommunity #vsgeats #vsgbeforeandafter #getsleeved  #weightlossjourney #weightlosstransformation #weightloss #protein #gastricsleeve #gastricbypass  #weightlosssurgery #plussize #bbw #workouts #highprotein #lowcarb #liquiddiet #wls #wlscommunity #wls #wlscommunity #wlstransformation #wlseats #100poundsgone #keto #ketodiet

Trying on clothes in Target
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. ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️
⚠️ DON'T MATTER HOW YOU GET THERE, AS LONG AS YOU GET THERE ⚠️ NEVER GOING 🔙
🖕🏽
.
. .#TRANSFORMATIONTUESDAY
#MOTIVATIONALMONDAY #MOTIVATION #vsg #vsgcommunity #vsgeats #vsgbeforeandafter #getsleeved  #weightlossjourney #weightlosstransformation #weightloss #protein #gastricsleeve #gastricbypass  #weightlosssurgery #plussize #bbw #workouts #highprotein #lowcarb #liquiddiet #wls #wlscommunity #wls #wlscommunity #wlstransformation #wlseats #100poundsgone #keto #ketodiet

Trying on clothes in Target
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. ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️
⚠️ DON'T MATTER HOW YOU GET THERE, AS LONG AS YOU GET THERE ⚠️ NEVER GOING 🔙
🖕🏽
.
. .#TRANSFORMATIONTUESDAY
#MOTIVATIONALMONDAY #MOTIVATION #vsg #vsgcommunity #vsgeats #vsgbeforeandafter #getsleeved  #weightlossjourney #weightlosstransformation #weightloss #protein #gastricsleeve #gastricbypass  #weightlosssurgery #plussize #bbw #workouts #highprotein #lowcarb #liquiddiet #wls #wlscommunity #wls #wlscommunity #wlstransformation #wlseats #100poundsgone #keto #ketodiet

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