🇩🇪 in den Kommentaren
Hey guys, I had my lipo last Monday - 3.5 Liters of lipedema fat have been removed from my legs.
I have been back home for 2 days now and I gotta say - it’s no walk in the park really.
Even though not much fat was removed, I lost much blood and my hemoglobin is around 8.3 at the moment, so what bothers me is the shortness of breath and the overall lack of energy.
Still, 3 days post-op my most important advice for you guys is: keep moving! Try to rest too, of course and also elevate your legs as much as possible.
But the rest of the day - keep moving. It helps recovering your blood circulation, your muscle function and also reduces the post-op swelling.