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#lionswatford

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#doublejabcross #lionswatford #backtotraining πŸ€”πŸ‘ŠπŸ‘ŠπŸ‘Š

Right now at #lionswatford Boxing (Queensbury rules) with Danny Peerless. Trainer extrordinaire! Bag work sessions harden the soul at Lions!

These guys πŸ”₯πŸ’ͺ #boxing #mma #muaythai #lionswatford #lionsgym

Functional fitness with Emma today at Lions Watford 9am

These sessions have been great and there has been call for more. Get down and be part of the buzz this weekend.
#lionswatford

#lionswatford Mia takes her first decision bout(s). We are super excited about this chance for her. #amateurkings putting on the show allowing her and #lions to achieve this. Mia will be competing over 4 rounds against #stormsisters. 2 rounds with each girl. @11.emilia also shows on the same card. For tickets contact the gym

πŸ’ͺπŸ˜‚ #boxing #mma #muaythai #lionswatford

#lionswatford rash guard and MMA / Board shorts order being made soon. PRE ORDER ONLY
Always great quality and long lasting.
Size chart on request.
Β£30 per item!

Please contact Colin Lions directly to enquire.

Young #Mialions taking her first #fightshow bout on #amateurkings 3. Competing against twins in the day!
#lionswatford #lions #nextgeneration #k1 #kickboxing #nextgenerationkickboxing

Right now at #lionswatford @samwilsonmuaythai. The most solid #muaythai in #watford without a doubt! Be a part of the Pride #muaythai

MOST RECENT

#girlsthatfight Great picture of two warriors after a hard fought K1 battle. #thisgirlcan #superseries #lionswatford #stormgym

Young #Mialions taking her first #fightshow bout on #amateurkings 3. Competing against twins in the day!
#lionswatford #lions #nextgeneration #k1 #kickboxing #nextgenerationkickboxing

Brilliant interclub today down at @lionswatford . Nice light k1 spar with Danielle from Total Dojo πŸ’ͺ❀🦁 #k1 #mma #kickboxing #cardio #boxing #muaythaigirls #muaythai #bjj #sparring #girlswhobox #Lions #Lionswatford #lionsgym #walkwithpride #chelsearaggowalsh

Two little champs! The generation after next is strong at #lionswatford
Great event at Amateur Kings with #Mialions taking her first show exhibition and #Emilialions (@11.emilia ) doing what she does best and #winning

#lions #lionsk1 #lionskickboxing #lionsmuaythai #k1 #kickboxing #muaythai #england #ukraine #latvia #nextgeneration

Great trip with great people and a massive well done to all the fighters for there performances last night πŸ’ͺπŸ’ͺπŸ’ͺ#holland#lionswatford#international

Saturday night MMA! Weigh ins Done! Let's Go! πŸ”₯πŸ₯ŠπŸ₯‹#UMMA #mma #kickboxing #k1 #boxing #muaythaigirls #muaythai #bjj #sparring #mma #kickboxing #lionswatford #lionsgym #walkwithpride

Training is done, stage is set! @privv_el12 on #superfightseries to be shown on Sky Sports.
#lionswatford #lionsk1 #k1 #ellielions #titlefight

@louislattuca working with @sausage.loves.potatoes (Ellie) today representing #lionswatford Proving that #girlsboxtooπŸ‘Š Great session. #jabjabcross #thisgirlcan #fitnessmotivation

vegan spicy quinoa and wholegrain rice with 5 different beans and loads of different finely diced veg and alittle sweet chilli πŸ™‚πŸ™‚πŸ˜‡ #goodness #hardtraining #fighter #muaythai #yum #lions #lionswatford

#Boxing tonight at #lionswatford with @aarontoppt. 8pm. With shows matching locally all the way to #EBA and #QBL. Train to remain in the game! #lionswatford #aaronsmith #lionsboxing #watfordboxing

#lionswatford Mia takes her first decision bout(s). We are super excited about this chance for her. #amateurkings putting on the show allowing her and #lions to achieve this. Mia will be competing over 4 rounds against #stormsisters. 2 rounds with each girl. @11.emilia also shows on the same card. For tickets contact the gym

Tonight at the Lions Den! Murphy @ 6pm. #traditional #muaythai & #muayboran. The only place in #Watford to have such a session! Followed by Andy Henry @ 7pm.

Just Β£12 for two hours of Muay Thai at Watfords #1 Muay Thai facility. #lionswatford #lionsmuaythai #lionsk1 #lionsmuayboran #lions #lionswatford #trainhard

Train hard fight easy is what they say. If it's true the 26 November is going to be a breeze! Training tonight with @gagodrago4real and the rest of the Lions #internationalfightteam @lionswatford. #England Vs #Nederlands #K1 #fighter #fightteam #vegan #veganmuscle #veganathlete #killingworkoutsnotanimals ##lionswatford #lionsk1 #lionsmuaythai #lionswatford #watford #UK

Great session with Sam-Chai @samuelmuaythai this morning sparring and clinching. #muaythai #lionswatford #nomadsmuaythai #vegan #veganathlete

Busy last session to the night for the MMA, may born and may that tonight with Murphy! Everyone sweating well preparing for their upcoming bouts. Β£8000 raised for #cancerresearchuk so far and still 6 weeks to go. Smashing record and smashing bones, the only place in Watford to be. #lionswatford #UMMA #muayboran #muaythai #charity #lionsthai #lionsk1 #lionsboxing

Fighters getting ready for shows all the time. Classes and pts available All the time from search of the best in the business including @samuelmuaythai @colinlions @aarontoppt @gagodrago4real @dannypeerless @sally_the_vegan_lewis @murphy @andyhenry @emmaisichei. #lionswatford - Creating an environment where champions are inevitable

Great day of classes at #lionswatford today followed by supporting the community at the #healthylifefair #watford with @el.xox.h , @11.emilia and @sally_the_vegan_lewis. Excellent demonstration. Thank you ladies. #community #supportyourlocals #muaythaiinthecommunity #muaythai #muayboran

@project44action working their magic at #lionswatford. Much more than just a #muaythai and #boxing gym. Watch out for some of these guys in the films you watch coming soon :-)

Looking back at some old photos and thinking about where I started, and where I am now. I've spent alot of time thanking others, when I should also be thanking myself. Ive done this! I've been pushed along the way, and couldn't have done it without the support. I have a long way to go and have alot to learn. Which I'm so excited about. I can't tell you how much I'm enjoying this journey. LET'S GO! β€πŸ‘ŠπŸ’ͺ #LETSGO #weightloss #weightlossjourney #fatloss #transformation #weightlifting #UWCB #Boxing #muaythaigirls #muaythai #bjj #sparring #mma #kickboxing #cardio #girlswhobox #k1 #girlswholift #UMMA #grenadefit8 #lionswatford #obesetoBEAST

1 year ago today marks the day me and this woman stepped into the ring for the first time. My life has changed so much since this day. @katiekennedy2013 thank you for helping me take the first steps in this journey. ❀ #UWCB #girlswhobox #muaythaigirls #muaythai #boxing #mma #kickboxing #cardio #bjj #k1 #lionswatford #LETSGO

Very happy to see the very first ever Independant UK Juniors K1 rankings. Looking Sharp in 2nd place @40kg (11/12yrs) is #lionswatford own @el.xox.h Competing against the #3 rank in November for the #southernareatitle at #superfightseries having just beaten the #4. Looking forward to a great future. #lionswatford #lionsboxing #lionsmuaythai #ukmuaythai #lions #nextgeneration #nextgenmuaythai

The #transformation is nearly complete... For now! 3 years a #vegan starting out at 106kg. Down to (currently) 88kg. It's easy when you #eatclean and #trainhard. #beard #veganmuscle #beardedvegan #veganbeard #lionswatford #muaythai #k1 #boxing #colinlions #trainhardfighteasy

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