Let's talk nerdy for a second 👇🏼
As many of you know, I suffer with quite the GI distress: IBS, acid reflux, bacterial overgrowth, low stomach acid -- you name it, if it occurs in the digestive tract, I probably have it 🤷🏼♀️
So a couple months ago in the midst of a bad flare up, I started looking up my symptoms and ways to alleviate them. While there's no real "cure," I've at least been able to find relief by incorporating the ones below. The best part? I can order them all from the same company.
While these 3 are not the only vitamins and supplements I take, they have proven to be the most helpful 🤗
✖️For my BLOATING: Digestivi-T ➡️ the best of all worlds; with enzymes to help the body break down those tough-to-digest such as gluten and dairy as well probiotics that help to improve overall gut health.
✖️For my ADRENAL FATIGUE: Adrenal-T ➡️ the ultimate stress reliever; I'm not just talking mental stress. GI distress has the ability to raise cortisol levels as well as deplete the adrenals of necessary nutrients. This contains adaptogens such as ashwagandha & rhodiola and helps to restore your body's energy levels.
✖️For PREVENTATIVE measures: Healthy Aging ➡️ I love this one because it's full of antioxidants and other anti-aging compounds that help fight free radicals and support your body's regeneration of nutrients to maintain overall health.
As always, this is what I've found works for me. I'll be posting a blog within the next couple days showcasing ALL of the supplements I take. Hopefully this helps y'all. Feel free to ask me anything! 💕
@lifeseasons #lifeseasons #formulatedforlife