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#lilmonstar

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We have two options... "You can get high or you can get low
You can stay young or you can grow old
Let it go, ooo ooo
'Cause I'mma I'ma go for broke
You could go hard or you could go home
You could live life or you could just fold
Let it go, ooo ooo
'Cause I'ma I'ma go for broke"
-----Machine gun Kelly (go for broke)------
#MGK #machinegunkelly #lilmonstar #olympia2017 #believe #newjam #gohard #womensphysique #ifbbpro #bodybuilding #frontdouble #dreamer #doer #believer #arnoldclassic #danireardon #bellagio

Got to see my good friends and fellow team mates THE @lil_monstar_ and @ianscho today at @busybodyfitnesscenters ! Can't wait to see this girl wreck the @mrolympiallc stage! #BigCountry #LilMonstar #redcon1

New YouTube vid released on Dani's channel #LilMonstar!!! Dallas Europa road trip with Fit Hustle!!! Thank you Fit Hustle Fam for the amazing experience💯 #metroflexgym

ATTENTION: if you are competing at the Olympia and you need a makeup artist... let me know because ILL BE AT OLYMPIA 2017 glamming up my favorite lil monster Dani Reardon. @lil_monstar_ thank you for this opportunity to be your hair and makeup beauty bea, and for this trip to Vegas. I love you tons and cannot wait to see you kill it on that stage. #futuremsolympia #danireardon #lilmonstarforolympia #lilmonstar

Вон, у одной из моих любимых кукол в ПРО дивизионе #offseason тоже в порядке ;)
Когда такого уровня спортсменки ( не путать с номинацией бикини) спокойно выходят на гостевое позирование, мне становится абсолютно спокойно и приходит понимание , что я все делаю правильно. Ну практически 😜😃
#lilmonstar #womensphysiquepro #womensphysique #bodybuilding

Bad and Boujee...
Con este par! @caro_dle & Mariana Cabrera #MovingArtsStudio. #HOM #LilMonstar

W O R K O U T • T H E • D O U B T • 💪🏽 Supporting my favorite nugget with the new @fithustleclothing Olympia Special @lil_monstar_ shirt! (Thanks for hooking it up @alina_fithustle🤗) And thank you for being such a positive influence in my life Dani. I know I've told you endlessly, but your guidance, words of encouragement, and advice mean the absolute world to me. You've taught me to always push toward my goals no matter what obstacles come my way and to always follow my heart💕 It's amazing seeing you practice what you preach and live out your dreams. You've inspired and touched so many people on your journey! All of the signs point to Ms.O!☝🏼️ I can't wait to see you SHINE on that Olympia stage!💪🏽⚛🌟💃🏼 #WorkoutTheDoubt #LilMonstar #Energy #GoodVibes #LoveWhatYouDo

Just call me COACH 💁😎or swolemama 💪👸!!! I'm here to help and serve you all!!! The secret to living is giving!! I would be honored to give where and when I can! And honestly, I'm sorry it's taken me so long to offer this, We can talk on the phone or skype... pep talk before shows, or we can change a perspective to a more positive one. We can work on posing or nutrition and training. I mean what do I do all this for if I cant spread the love!!!?? -------->>> DM me or email me for details and prices!! I'm looking forward to helping you all reach your mental and physical goals!!!! --------- So I am pretty excited about what's on the horizon for us! And I mean all of us!! I am now offering posing classes online, routine and or mandatories, weight loss or weight gain nutrition programs, training advice and programs and my favorite phone calls and skype calls, weather you need some positivity or motivation or a perspective change. I will give you my all and do my best to help! I am working on a members website where I will be updating daily and weekly with training and dieting and posing and well, anything we can think of! Allow me to help you guide you teach you and befriend you!!! I'm looking forward to talking and meeting with you all!!! All the best vibes! Lots of love and lifting and most of all lightside vibes! Talk to you soon 💪👸⚛️✌️#lilmonstar #coach #posingcoach #skypecall #nutrition #diet #training #positivity #swolemodel #swolemama #womensphysique #ifbb #bodybuilding #fitness

House of monstars. 🏠🖤〽️ #monstars #lilmonstar #hom #yassss

MOST RECENT

We have two options... "You can get high or you can get low
You can stay young or you can grow old
Let it go, ooo ooo
'Cause I'mma I'ma go for broke
You could go hard or you could go home
You could live life or you could just fold
Let it go, ooo ooo
'Cause I'ma I'ma go for broke"
-----Machine gun Kelly (go for broke)------
#MGK #machinegunkelly #lilmonstar #olympia2017 #believe #newjam #gohard #womensphysique #ifbbpro #bodybuilding #frontdouble #dreamer #doer #believer #arnoldclassic #danireardon #bellagio

#FitGirlFriday🙎💪🏋🏻 Repost from @lil_monstar_ @TopRankRepost #TopRankRepost Just call me COACH 💁😎or swolemama 💪👸!!! I'm here to help and serve you all!!! The secret to living is giving!! I would be honored to give where and when I can! And honestly, I'm sorry it's taken me so long to offer this, We can talk on the phone or skype... pep talk before shows, or we can change a perspective to a more positive one. We can work on posing or nutrition and training. I mean what do I do all this for if I cant spread the love!!!?? -------->>> DM me or email me for details and prices!! I'm looking forward to helping you all reach your mental and physical goals!!!! --------- So I am pretty excited about what's on the horizon for us! And I mean all of us!! I am now offering posing classes online, routine and or mandatories, weight loss or weight gain nutrition programs, training advice and programs and my favorite phone calls and skype calls, weather you need some positivity or motivation or a perspective change. I will give you my all and do my best to help! I am working on a members website where I will be updating daily and weekly with training and dieting and posing and well, anything we can think of! Allow me to help you guide you teach you and befriend you!!! I'm looking forward to talking and meeting with you all!!! All the best vibes! Lots of love and lifting and most of all lightside vibes! Talk to you soon 💪👸⚛️✌️#lilmonstar #coach #posingcoach #skypecall #nutrition #diet #training #positivity #swolemodel #swolemama #womensphysique #ifbb #bodybuilding #fitness

🎉HAPPY BIRTHDAY🎉 swipe to see the birthday prezzies and use code USNAVY to take advantage of this amazing deal!! 💁⭐️🎂😍🎂🎉🛍🎉🎁💊💊👕👕
Happy 242nd Birthday to the U.S. NAVY!! We are celebrating by offering 20% off your entire order when you use the code USNAVY! Btw 💁🎁 All military personal(active/veterans) and first responders will save 30%! On top of the savings if you spend. $50 you will receive the exclusive Honor, Courage, Commitment tee FREE! Act now because supplies are limited!
#redcon1 #USNAVY #lilmonstar #happybirthday #discounts #birthdaydeals #higheststateofreadiness
***Redcon1.com***

Leg Day!
Somewhat of a deload and an intro to some new lifts that will be entering my next training block.
High Bar Squats, Hatfield Squats, GHR Hamstring Curls, and some Ghetto Calve Raises 😊
#powerlifting #powerlifter #squat #skwaat #benchpress #deadlift #redcon1 #monstar #lilmonstar #wannabebodybuilder #bodybuilding @disneymuscles #quads #legday #hatfieldsquats

Times flys ... baby girl now you so big .. to have you this small again #ForEverMyTiny #BabyYaya #MyBabyGirl #lilmonstar

Follow@legendsofgym

Just call me COACH 💁😎or swolemama 💪👸!!! I'm here to help and serve you all!!! The secret to living is giving!! I would be honored to give where and when I can! And honestly, I'm sorry it's taken me so long to offer this, We can talk on the phone or skype... pep talk before shows, or we can change a perspective to a more positive one. We can work on posing or nutrition and training. I mean what do I do all this for if I cant spread the love!!!?? -------->>> DM me or email me for details and prices!! I'm looking forward to helping you all reach your mental and physical goals!!!! --------- So I am pretty excited about what's on the horizon for us! And I mean all of us!! I am now offering posing classes online, routine and or mandatories, weight loss or weight gain nutrition programs, training advice and programs and my favorite phone calls and skype calls, weather you need some positivity or motivation or a perspective change. I will give you my all and do my best to help! I am working on a members website where I will be updating daily and weekly with training and dieting and posing and well, anything we can think of! Allow me to help you guide you teach you and befriend you!!! I'm looking forward to talking and meeting with you all!!! All the best vibes! Lots of love and lifting and most of all lightside vibes! Talk to you soon 💪👸⚛️✌️#lilmonstar #coach #posingcoach #skypecall #nutrition #diet #training #positivity #swolemodel #swolemama #womensphysique #ifbb #bodybuilding #fitness

Always giving back... it’s just in her nature!
@lil_monstar_
・・・
Just call me COACH 💁😎or swolemama 💪👸!!! I'm here to help and serve you all!!! The secret to living is giving!! I would be honored to give where and when I can! And honestly, I'm sorry it's taken me so long to offer this, We can talk on the phone or skype... pep talk before shows, or we can change a perspective to a more positive one. We can work on posing or nutrition and training. I mean what do I do all this for if I cant spread the love!!!?? -------->>> DM me or email me for details and prices!! I'm looking forward to helping you all reach your mental and physical goals!!!! --------- So I am pretty excited about what's on the horizon for us! And I mean all of us!! I am now offering posing classes online, routine and or mandatories, weight loss or weight gain nutrition programs, training advice and programs and my favorite phone calls and skype calls, weather you need some positivity or motivation or a perspective change. I will give you my all and do my best to help! I am working on a members website where I will be updating daily and weekly with training and dieting and posing and well, anything we can think of! Allow me to help you guide you teach you and befriend you!!! I'm looking forward to talking and meeting with you all!!! All the best vibes! Lots of love and lifting and most of all lightside vibes! Talk to you soon 💪👸⚛️✌️#lilmonstar #coach #posingcoach #skypecall #nutrition #diet #training #positivity #swolemodel #swolemama #womensphysique #ifbb #bodybuilding #fitness

Just call me COACH 💁😎or swolemama 💪👸!!! I'm here to help and serve you all!!! The secret to living is giving!! I would be honored to give where and when I can! And honestly, I'm sorry it's taken me so long to offer this, We can talk on the phone or skype... pep talk before shows, or we can change a perspective to a more positive one. We can work on posing or nutrition and training. I mean what do I do all this for if I cant spread the love!!!?? -------->>> DM me or email me for details and prices!! I'm looking forward to helping you all reach your mental and physical goals!!!! --------- So I am pretty excited about what's on the horizon for us! And I mean all of us!! I am now offering posing classes online, routine and or mandatories, weight loss or weight gain nutrition programs, training advice and programs and my favorite phone calls and skype calls, weather you need some positivity or motivation or a perspective change. I will give you my all and do my best to help! I am working on a members website where I will be updating daily and weekly with training and dieting and posing and well, anything we can think of! Allow me to help you guide you teach you and befriend you!!! I'm looking forward to talking and meeting with you all!!! All the best vibes! Lots of love and lifting and most of all lightside vibes! Talk to you soon 💪👸⚛️✌️#lilmonstar #coach #posingcoach #skypecall #nutrition #diet #training #positivity #swolemodel #swolemama #womensphysique #ifbb #bodybuilding #fitness

I came across something from @flattummyco and it checks all my boxes to help me out with my crazy life... first of it’s tea😋 ✔️ Second it tastes great ✔️✔️Also with my veggie lifestyle I can get a little bloated, and with a wedding coming up I need my tummy to look and feel flat in my dress…. so cue my anti-bloat Flat Tummy Tea ✔️✔️✔️ This tea contains herbs like dandelion root and peppermint 😋 which taste great and help this tummy stay it’s best, and after my first few cups I’m already loving the taste, and it’s got me feelin’ inspired! Will definitely keep you all updated with how it’s going! @flattummyco #flattummytea #teatime #lilmonstar #cleanse #activate

@kennywallach is the one who usually gives away winner Wednesday's, but today I am giving him one! Kenny is my posing coach and is also a coach to many others... and I'm sure I speak for everyone who has worked with kenny when I say this... One of my favorite people in the world, you know when you meet someone and you are immediate friends, like you've known each other forever. We were instantly connected through bodybuilding. His passion for this sport spoke to my passion for this sport and our language was posing. 💪😌We both share an understanding and love for the art of bodybuilding. I feel like working with kenny on posing I not only learned how to present my body with confidence but my creativity and light inside was sparked... When I had a hard day of training and dieting and then finished it off with a posing session with kenny, I was energized again by his excitement when I hit a pose correctly, I know I speak for all the competitors when I say thank you for being who you are kenny, not just as a coach but as a beacon of light in this industry, not just to me, but for every life and pose you have touched, and I know there are many. Thank you from all of us, for your great energy and emotion and passion, and for making us all feel like we are dead center... until we really were :) thanks kenny!! #posingbykenny #winnerwednesday @kennywallach #lilmonstar #olympia2017 #believe #teamsims @simsolutions @nikkis.angels @mrolympiallc #olympia #arnoldclassic #classicalposing

U a reflection of me Monstar #lilmonstar my mini me Zion 👹👺

"Keep smiling because life is a beautiful thing and there is so much to smile about" #marylinmonroe
note to self: look around
#lilmonstar ----------
@redcon1 love his shirt! #goinggreen

HAPPY COLUMBUS DAY from @redcon1 25 % off your whole order (ends at midnight) click the link in my bio and use code 💥flash💥 to take full advantage of this discount!! Ps I just got my athlete shipment in the mail if you need a little help deciding... silencer, double tap, rpg, mental trigger and isotope vanilla 😋 I don't leave home without them!! Are you @redcon1 yet?? If not it's ok because #weR1 anyway 💁 but really you should get ultimately ready. #redcon1 #higheststateofreadiness #redcon1 #wer1 #fatburners #columbusdaysales #25%off #bodybuilding #fitnesssupplements #womensphysique #lilmonstar #fitness #pump #totalwar

A little @arnophotography artwork from last week when I guest posed at the @daytonabeachclassic 💪⭐️ this is my me in my element, me living my life, me expressing my passion. Thank you for capturing this Arno! #arnophoto #arnophotography #lilmonstar #guestposing #daytonabeachclassic #danireardon #womensphysique #bodybuilding #fitness #triceptown

#HOODIEUP 💁⚛️ From our lil pump sesh right before guest posing at the @daytonabeachclassic on Saturday! Thank you @toobehuge for the opportunity. I had a blast! #youtube video coming soon. --------- 💪😎⭐️ But check out the newest addition to the lil Monstar edition... #hoodieup sleeveless hoodie!!! Super freakin comfy, guns out, pocket in the front, hoodie and energy logo on the back! Love love love this!!!! ❤️ head over to www.fithustle.com to hoodie up with us!!! Use my code MONSTAR10 to save on your order!!!!! (Linkinbio) #lilmonstaredition #lilmonstar #fithustle #hoodieup #energy #livethehustle #lovethehustle

Save the tatas 🎀💁 with the NEW TOTAL WAR pre workout FLAVOR OF THE MONTH!!! 💝Pink Lemonade💛but wait it gets even more awesome!! A percentage of all proceeds will go towards the national breast cancer foundation! Do you just love helping stuff?? The secret to living is giving #tonyrobbins the secret to pumping, is... 🤔 total war 💁💊especially total war that comes with good Karma!! 💁⚛️ #preworkoutcharity #totalwar #redcon1 #weR1 @redcon1 #lilmonstar #crazypumps #breastcabcerawareness #breastcancerawarenessmonth #totalwar #pinklemonade ***link in bio*** www.redcon1.com MONSTAR10

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