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#lillollipopyogi

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Working on shoulder rotation in flip grips. I've been doing them with a strap to feel the whole rotation without having to think about holding my foot and it's paid off in the full expression (Swipe right) #kingpigeon #flipgrip #shoulderrotation #pigeonpose #yoga #yogini #yogalove #yogaeverydamnday #practicemakesperfect #practiceandalliscoming #yogaislife #yogachick #yogagirl #fit #fitbody #fitlife #fitness #iloveyoga #yogaissexy #sexyyoga #yogaboss #lillollipopyogi

A little acro yoga with my mini, he was a little nervous to do some things, but he mostly loved it so we are definitely gonna keep this up. #acroyoga #yogawithkids #munchkin #yogamama #yogababy #acro #yogscircusbaby #yoga #yogini #yogalove #yogaeverydamnday #practicemakesperfect #practiceandalliscoming #yogaislife #yogachick #yogagirl #fit #fitbody #fitlife #fitness #lillollipopyogi

Cardio doesn't have to be boring, have fun and get your heart rate up. If you know anything about me you know I love dancehall and afrobeat #dance #wallassist #paulwall #offthewall #upsidedown #wine #twerk #dancehall #cardio #getmoving #getsweaty #havefun #justmove #yogachick #fitchick #fitlife #fitbody #milf #nokids #mamaplaytime #ilovetodance #lillollipopyogi

Day 7 #RescuedByYoga #headstand some times i can forget how truly awesome this pose is as I "graduate" into more advanced inversions, but I was doing headstands in my practice a few days ago and my oldest son says "wow mom that's so cool, you're really amazing" my heart smiled as he reminded me how truly incredible head stands are
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#diamondlegs #ironcross #yogachallenge #yoga #yogini #yogalove #yogaeverydamnday #practicemakesperfect #practiceandalliscoming #yogaislife #yogachick #yogagirl #fit #fitbody #fitlife #fitness #fall #sunshine #stillwarm #upsidedown #inversion #lillollipopyogi

The progress may be slow, and others may pass you by, but if you quit and cry in your defeat you will never get there. Your goals are waiting patiently, silently begging you to reach them so they can celebrate your victory. #dancerspose #flipgrip #ihavetightshoulders #but #itdoesntstopme #yoga #yogini #yogalove #yogaeverydamnday #practicemakesperfect #practiceandalliscoming #yogaislife #yogachick #yogagirl #fit #fitbody #fitlife #fitness #lillollipopyogi

Look what I made today. Should I make you all a dance video in this outfit? #imadethis #romper #fit #fitbody #fitlife #fitness #fitchick #yogachick #booty #shesews #milf #nofilter #creations #lillollipopyogi

Joining the #loveyoselfmovement with this #compasspose. Throughout my life I have never been shy about nudity, or my body, that does not mean I think it's perfect or don't wish I could change certain things I've just never been shy. People around me have certainly tried to shame me into being shy about it, but thankfully it never worked! #nevershy #lovemybod #perfectlymade #yogaissexy #everybodyisbeautiful #nakedyoga #nude #yogi #yogini #yogalove #yogaeverydamnday #practicemakesperfect #practiceandalliscoming #yogaislife #lillollipopyogi

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