#Repost @foodfitnesswellness with @get_repost
GIVE UP THE DIETS BABE 🙅🏼♀️! .
Learn to find a balanced lifestyle approach. 🍉🍉
Just because the weekend is over and you over indulged, doesnt mean you need to deprive yourself this week, by over exercising and starving your body from the nutrients it needs and requires.
The sooner you learn to come from a loving place 💕and nourish your body and mind with kindness the better!
Learn to nourish it with a diet rich in real, whole foods 🥝🍍
Learn to exercise because you enjoy it, because you love how it makes you feel, because you love to sweat! 😅
Following a restrictive diet- DOES NOT WORK!!!! 😤