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7 dagar i Arnold og 16 i Royal London Pro!! Þetta er ad skella a 👏👏👏 allt a milljon i undirbuning. Er ad taka gott stokk i bætingum..um tad snyst þetta. Ad verda betri og betri..og muna ad njota ferdalagsins💖💖🙏 🙏😀😀👯‍♀️👯‍♀️😜🏆🏆🙏 #7daysout#arnoldclassicohio #asf2018#asfprep18 #icefitac18 #2weeksout#royallondonpro #icelandfitness #icelandfitnessgirls#bikinifitness #masterbikinifitness #liljaingva #heilsaogutlit #whitetobrowntan #bikinisbyfreydis #bikinicompetitor #scimxnutrition #femalelifts #likamiogsport #sporthusid #noglutesnoglory🙌 #trainhardtrainsmart #booty #girlswholift #fitmama #fitnessjourney #fitnessmotivation #cleaneating #livealittle #goals 👑👑👙👙👯‍♀️👯‍♀️🏆🏆🏆🏆💪💪💪
@icelandfitness
@heilsa_og_utlit
@boddihairart
@sporthusid
@likamisport
@whitetobrownice
@hafid_fiskverslun

Shape of the day!! I am getting in my best shape ever..skin is getting real tight and I am so thrilled to see my progress. ...Finallyyyyy...been working so hard for this for many years.. because I am stubborn and I like this more than everything!! Love beeing in shape, love to workout, love helping people to get in shape and love to be their inspiration💖🙏 if you believe 100% you can do everything you want!! Love yourself, love your life and spread the love💖💖💖 little over 2 weeks out🏆🥇🌷💪💪 👯‍♀️😜🏆🏆🙏 #3weeksout #arnoldclassicohio #asfprep18 #icefitac18 #4weeksout #royallondonpro #icelandfitness #icelandfitnessgirls #bikinifitness #masterbikinifitness #fitat46 #liljaingva #heilsaogutlit #whitetobrowntan #scimxnutrition #likamiogsport #sporthusid #noglutesnoglory🙌 #trainhardtrainsmart #booty #girlswholift #fitmama #fitnessjourney #fitnessmotivation #abs #sixpack #sixpackabs #cleaneating #livealittle #goals

4 vikur i Arnold Classic og 5 vikur i Royal London Pro💪💪 þetta er bara allt ad detta inn og miklar bætingar i gangi🙏😀😀👯‍♀️👯‍♀️😜🏆🏆🙏 #4weeksout #arnoldclassicohio #asfprep18 #icefitac18 #5weeksout #royallondonpro #icelandfitness #icelandfitnessgirls#bikinifitness #masterbikinifitness #liljaingva #heilsaogutlit #whitetobrowntan #boddihairart #bikinisbyfreydis #scimxnutrition #likamiogsport #sporthusid #noglutesnoglory🙌 #trainhardtrainsmart #booty #girlswholift #fitmama #fitnessjourney #fitnessmotivation #cleaneating #livealittle #goals #makeyourdreamscomealive 👑👑👙👙👯‍♀️👯‍♀️🏆🏆🏆🏆💪💪💪💪

5 vikur i Arnold Classic og 6 vikur i Royal London Pro💪💪 gamla er bara i essinu sinu😀😀👯‍♀️👯‍♀️😜🏆🏆🙏 #5weeksout #arnoldclassicohio #asfprep18 #icefitac18 #6weeksout #royallondonpro #icelandfitness #bikinifitness #masterbikinifitness #liljaingva #whitetobrowntan #scimxnutrition #likamiogsport #heilsaogutlit #sporthusid #noglutesnoglory🙌 #trainhardtrainsmart #booty #girlswholift #fitmama #fitnessjourney #fitnessmotivation #cleaneating #livealittle #goals #makeyourdreamscomealive 👑👑👙👙👯‍♀️👯‍♀️🏆🏆🏆🏆💪💪💪💪

7 weeks out of Arnold Classic USA!! Been sick as a dog for 3 days and still struggling with the flu.🤒😞 I dont remember when I got the flu last time..many many years!! Look a little pale and tired this morning but what the heck....🙈Trying to keep it up, ..looking forward to my biggest show yet in my life😀😀💪👏👏 #icefitac18 #asfprep18 #liljaingva #masterbikini #bikinifitness #icelandfitness #heilsaogutlit #whitetobrowntan #boddihairart #noglutesnoglory #bigbootygenes #trainhardtrainsmart #7weeksout #arnoldclassic #hafidfiskverslun #sporthusid

Happy new year🍾🥂🎉🎉🎉 New year - new goals - new adventure!! #happynewyear #iceland #goals #arnoldclassicprep #2018goals #liljaingva

Líkamsvafningur hja Heilsu & Útlit - Hlíðarsmára er það sem ég geri að jafnaði vikulega!! Gott fyrir húðina, eykur bloð- og sogæðaflæði, losar um spennu, bolgur og stiflur. Fyrir utan dýrindisslökun i hitateppi eftir erfiði vikunnar!! Eigum þetta skilið og mæli hiklaust með þessu. Body wrapping - skin tightening and good relaxing!! Many options depending on what your needs are..but all good for your skin, muscle recovery, good circulation and detox. Love this and this is my weekly treat!! Go for it - you deserve the best🙏🙏💦👌👯👌👌👌
@heilsa_og_utlit
#healthylifestyle #skincare #bodywrapping #aromaderm #skincare #tightskin #relaxingday #detox #heilsaogutlit #liljaingva #fitnessmotivation #fitness #bodypositive #recovery #fitmama #fitbody #coolandhot #beauty #skin #loveyourself #dekur

Góður og heilbrigður lífstíll - Jafnvægi er lykillinn milli hreyfingar, matarræðis og hvildar!! 👉🏽www.liljaingva.com👈
TB Fitness2017 - Time flies when you are having fun!!👏👏😀😀 Winter season starting 2017..lets keep the shape..this is fun work all year round, great lifestyle and balance is the key💪🙏👌 💪#lifestyle #focus #fitmom #girlpower #icelandfitness #fitbody #fitness #fitnessmotivation #fitnessjourney #healthylifestyle #balance #cleaneating #liljaingva #personaltrainer #perform #heilsaogútlit #HairbyBöddi #majaamizu #fitnesslifestyle #www.liljaingva.com #noexcuses #trainhardtrainsmart #transformation #youarewhatyoueat #youcandoit #willpower #womenpower #workharder #happylife #feelinggood 😀💪💪👏👏

Hitum upp mjaðmirnar fyrir atökin! Þessi tekur vel i mjaðmirnar með teygjunni.warmup for legday!! Hip abduction w. Miniband..4x20 each leg nonstop!! Killerrr😀💪😀 🔥🔥🔥🔥#hundaæfinginn #janefondaklikkarekki #hipabduction #twi #miniband #fitmom #fitness #fitbody #noglutesnoglory #focus #noexcuses #girlpower #icelandfitness #gluteday #gluteworkout #legday #warmup #healthylifestyle #sporthusid #janefonda #trainhardtrainsmart #transformation #personaltrainer #liljaingva #lifestyle

Check out my website www.liljaingva.com👌👌 kikjið við a vefsiðunni minni - allt um þjalfun og meira til það sem a daga mina hefur drifið🙏👏💪#dedication #liljaingva #personaltrainer #youarewhatyoueat #fitnessjourney #fitnessmotivation #lifestylechange #healthyactivelifestyle #healthylifestyle #sporthusid #trainhardtrainsmart #transformation #cleaneating #taktuskrefið #einkaþjalfun #workharder #noexcuses

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