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How do you stay MOTIVATED? 🤔
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You don’t...
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Nobody is motivated all the time.
You can’t depend on Motivation.
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However, you can depend on DISCIPLINE!
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Motivation means “you feel like it” or “ you are excited”
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Discipline means...
. “you do what you were supposed to do, when you were supposed to do it, whether you feel like it or not”!! .
So how do you build that discipline?
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The same way you get good at anything, with practice! .
Discipline is like a muscle, the more use of the strong gets 💪🏽
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So when you don’t feel like working out or following your diet THAT IS THE MOST IMPORTANT TIME TO DO IT because that is the only time you get to practice discipline!!!!
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When you “MOTIVATED”, you are NOT using discipline. Your discipline muscle can’t get stronger when you’re motivated.
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So you should be happy when you are not going because that is your only opportunity to get stronger 💪🏽
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People say “Dieting is hard”...
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When they say that, I hear is “I have a total lack of discipline and I need a tasty treat in my mouth every day”
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How about you stop being such a WEAK Mother F**ker for once in your life!
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Click the link in my bio to find out about the diet I use to build muscle and stay ripped YEAR ROUND.
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The link will open FB messenger and you well get the info there :)

D A Y 4 5 | partner in crime ❤️

🔹Kipa'da Pantene 360 ml şampuanlar 5 liraya düşmüş, ihtiyacı olan koşsun. Ben onarıcı seriyi çok seviyorum müthiş kokuyor ❤ 🔹Ayrıca İpana diş macunları da 17 liradan 5 liraya düşmüş ❤

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Кто меня знает, я всегда и везде опаздываю😤 И это не безответственность, это у меня просто много дел🙄 (ну и поспать люблю🤔). Поэтому экономия времени для меня-это очень важно☝🏽Например, сколько времени вы проводите у мастера, делая ресницы? 1,5-2 часа? Мне @brunetkaaliya делает качественно за 40-50 минут😱 Я просто в восторге от ее работы😍На фото 2D, изгиб B, 13 mm.

MOST RECENT

LeLaki yang sangat super duper sabar 👍
Jarang marah, sekaLi marah maLah amat sangat menakutkan 👍
Nggak neko2, nggak kebanyakan gaya 👍
Selalu mengingatkan istrinya untuk tidak ALAY binti LEBAY... (Tp sang istri masih beLom sadar) 😂 dan kembali ke Pasal 1, dia tetep super duper sabar dan penyayang 😘
#InstaStory #MyLove #Love
#CoupLe #Latepost
#Cute #Dinner
#Instagram #InstaPic
#InstaLovers #Cafe
#OnePoseCafe #CafeSurabaya
#Selfie #Ootd #Likeme
#Followme #LiketoLike
#Follow4Like #aawede

Suatu haL yang sangat menyedihkan saat kamu terlalu baik kepada seseorang, dia akan berpikir kamu terlalu bodoh untuk dimanfaatkan 😂😂 #Semangat #SemangatPagi
#IndonesiaMorningShow
#Instagram #InstaStory #InstaPic
#Latepost #Dinner #Selfie
#Cafe #CafeSurabaya #Surabaya
#Likeme #Followme #LiketoLike
#FollowforLike #Follow4Like
#OnePoseCafe #CafeTeddyBear
#ootd #aawede

Jika hati senantiasa berbuat baik, Allah akan pertemukan ia dengan haL2 yang baik, tempat2 yang baik, orang2 yang baik, atau kesempatan berbuat baik 😉
#Quote #MorningQuote
#Quoteoftheday
#Likeme #Followme
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#Dinner #CafeSurabaya
#CafeTeddyBear #Recommended
#Outfit #ootd #Hijab
#LiketoLike #FollowforLike
#FollowtoFollow #Instagram
#InstaPic #Photograph #aawede

📯📣📢📣📢📣📯en guzel kanevice modelleri harika modeller uygun fiyat...🔔📣📢📣📣 #kanevice #handmade #kolye #aksesuar #love #şık #tasarim #liketolike #love #uygunfiyat @kanavicenin_gunesi

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