Today, I want to give a shout out to my good friend, Domonic (@shakes.gains). It was following his and Vivian's journey that made me seriously reconsider my life choices and want to join them.
Not only is he passionate about health and fitness but he's just as driven to help others (myself included and he hardly knew me back then). You can tell from his Before and After that it's not only just physical changes (incredible transformation by the way) but he looks so much happier. Look at that smile! 😁
His transformation was the result of hard work. He never gave up.
He made a dedication to change and transform his health and life. And this all stemmed from him making changes to his nutrition.
Today, he gets to enjoy:
- a better mental state
- higher energy levels
- a healthier self
I still can't get over how incredibly happy he looks!